After their winning performance at the Ophir 7s, the ‘Seahorses U19s’ at Instonians RFC are looking to add to their squad for the incoming 2013-2014 season<\/p>\n
There will be – Great Craic !!! League Games !!! Cup Games !!! Excellent Coaching !!! Superb Facilities !!!<\/p>\n
Come on ahead and get involved !!!<\/p>\n
Venue – Shaws Bridge Sports Complex – Training Tuesday & Thursday evenings<\/p>\n
For more information contact:
\nDirector of Rugby – Brian Barrett (M) 07850339776<\/p>\n
****Also important note for players****<\/strong> & U19 level now runs from 1st July ’94 through to 30th June ’96<\/p>\n This covers July ’94 – Dec ’94, all of ’95 & Jan ’96 – June ’96<\/p>\n","protected":false},"excerpt":{"rendered":" After their winning performance at the Ophir 7s, the ‘Seahorses U19s’ at Instonians RFC are looking to add to their squad for the incoming 2013-2014 season There will be – Great Craic !!! League Games !!! Cup Games !!! Excellent Coaching !!! Superb Facilities !!! Come on ahead and get involved !!! Venue – Shaws […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[361],"tags":[1224,3959,17410],"class_list":["post-52428","post","type-post","status-publish","format-standard","hentry","category-instonians-rugby","tag-instonians","tag-rugby","tag-seahorses"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/52428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=52428"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/52428\/revisions"}],"predecessor-version":[{"id":52430,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/52428\/revisions\/52430"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=52428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=52428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=52428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nThere’s been changes to the age-groups this season <\/p>\n