{"id":468292,"date":"2018-05-28T08:25:53","date_gmt":"2018-05-28T07:25:53","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=468292"},"modified":"2020-10-31T10:27:31","modified_gmt":"2020-10-31T10:27:31","slug":"nourish-beauty","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/nourish-beauty\/","title":{"rendered":"The Nourish Journal is a transformational lifestyle tool designed for active women who want to get it all done with grace, sophistication, and less stress."},"content":{"rendered":"<h3 style=\"text-align: center;\">The Nourish Journal<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-468293\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/nrsh.jpg\" alt=\"\" width=\"615\" height=\"589\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/nrsh.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/nrsh-300x287.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">The Nourish Journal is a transformational lifestyle tool designed for active women who want to get it all done with grace, sophistication, and less stress. The planner features over 35 productivity, project planning, goal setting, and wellness exercises to help you get focused on what&#8217;s important, reduce overwhelm, and make daily progress on your big goals (e.g., improving your exercise time, upgrading your diet, or finally getting started on your passion project). It&#8217;s a must have planner for the on-the-go woman that\u2019s equal parts to-do list, daily organizer, life coach, and roadmap for the healthy, fulfilling life you deserve.<br \/>\nKey Features:<br \/>\n\u2022 Fitness, nutrition, medication, stress, happiness, sleep habit, finances, auto, and time management trackers<br \/>\n\u2022 Plant based meal planning, weekly mental and spiritual wellness exercises, and visualization and strategic goal mapping system<br \/>\n\u2022 Fillable monthly and weekly view calendars with focus prompts and project planning space<br \/>\n\u2022 Weekly and monthly reflection exercises<br \/>\n\u2022 Blank inspiration pages for freestyle notetaking<br \/>\n\u2022 Side pocket for holding onto important belongings<br \/>\n\u2022 Portable 7 x 9 inches &#8211; 200 pages, 100 gsm offset paper &#8211; Matte, hardcover in 157 gsm<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Details : nourishholisticbeauty.com\/collections\/lifestyle\/products\/nourish-journal<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>The Nourish Journal The Nourish Journal is a transformational lifestyle tool designed for active women who want to get it all done with grace, sophistication, and less stress. The planner features over 35 productivity, project planning, goal setting, and wellness exercises to help you get focused on what&#8217;s important, reduce overwhelm, and make daily progress [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":468294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-468292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/468292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=468292"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/468292\/revisions"}],"predecessor-version":[{"id":636488,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/468292\/revisions\/636488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/468294"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=468292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=468292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=468292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}