{"id":467095,"date":"2018-05-14T08:08:28","date_gmt":"2018-05-14T07:08:28","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=467095"},"modified":"2018-05-14T10:45:41","modified_gmt":"2018-05-14T09:45:41","slug":"katrina-jane","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/katrina-jane\/","title":{"rendered":"6 Easy Steps to a Brand New You!: A simple, yet practical guide to help you to create a healthy lifestyle and reclaim the real YOU. Author Katrina Jane, International Motivational Speaker Multi-award winning author Down to earth clairvoyant medium."},"content":{"rendered":"<h3 style=\"text-align: center;\">6 Easy Steps to a Brand New You!: A simple, yet practical guide to help you to create a healthy lifestyle and reclaim the real YOU by Katrina Jane<\/h3>\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/www.katrina-jane.com\">katrina-jane.com<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-467096 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/ytty.jpg\" alt=\"\" width=\"456\" height=\"635\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/ytty.jpg 456w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/ytty-215x300.jpg 215w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.goodreads.com\/book\/show\/23646959-christian-to-clairvoyant?from_search=true&amp;search_version=service\">GOODREADS<\/a> | <a href=\"https:\/\/www.facebook.com\/KatrinaJaneClairvoyantMedium\">FACEBOOK<\/a> | <a href=\"https:\/\/www.pinterest.co.uk\/katrinajaneclai\/\">PINTEREST<\/a> | <a href=\"https:\/\/twitter.com\/kjclairvoyant\">TWITTER<\/a> | <a href=\"https:\/\/www.youtube.com\/channel\/UCmmwYviOyVEJrs3wcm0sc1Q\">YOUTUBE<\/a><\/p>\n<p style=\"text-align: center;\">A self-help book with a difference focusing not on losing weight but learning to view yourself and food differently to create a whole new healthy lifestyle, both physically and mentally<\/p>\n<p style=\"text-align: center;\">Getting women off the diet treadmill and learning to appreciate who they are and being the best that they can be.<br \/>\nIt&#8217;s not a diet book &#8211; it&#8217;s a lifestyle change book!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/Easy-Steps-Brand-New-You\/dp\/198583720X\/ref=sr_1_4?ie=UTF8&amp;qid=1524529841&amp;sr=8-4&amp;keywords=6+steps+to+a+brand+new+you&amp;dpID=517r2i8%252Bu4L&amp;preST=_SY291_BO1,204,203,200_QL40_&amp;dpSrc=srch\">www.amazon.com\/Easy-Steps-Brand-New-You\/dp\/198583720X\/ref=sr_1_4?ie=UTF8&amp;qid=1524529841&amp;sr=8-4&amp;keywords=6+steps+to+a+brand+new+you&amp;dpID=517r2i8%252Bu4L&amp;preST=_SY291_BO1,204,203,200_QL40_&amp;dpSrc=srch<\/a><\/p>\n<p style=\"text-align: center;\"><strong>Katrina-Jane<\/strong><br \/>\nInternational Motivational Speaker<br \/>\nMulti-award winning author<br \/>\nDown to earth clairvoyant medium<br \/>\n<a href=\"http:\/\/www.katrina-jane.com\">www.katrina-jane.com<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-467097 aligncenter\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/12113341_1039606326071357_6327701067132850592_o.jpg\" alt=\"\" width=\"615\" height=\"346\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/12113341_1039606326071357_6327701067132850592_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2018\/05\/12113341_1039606326071357_6327701067132850592_o-300x169.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>6 Easy Steps to a Brand New You!: A simple, yet practical guide to help you to create a healthy lifestyle and reclaim the real YOU by Katrina Jane katrina-jane.com GOODREADS | FACEBOOK | PINTEREST | TWITTER | YOUTUBE A self-help book with a difference focusing not on losing weight but learning to view yourself [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":467098,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-467095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/467095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=467095"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/467095\/revisions"}],"predecessor-version":[{"id":467100,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/467095\/revisions\/467100"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/467098"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=467095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=467095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=467095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}