{"id":380552,"date":"2017-12-27T10:55:00","date_gmt":"2017-12-27T10:55:00","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=380552"},"modified":"2020-11-09T17:43:57","modified_gmt":"2020-11-09T17:43:57","slug":"christmas-gifts-guide-8","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/christmas-gifts-guide-8\/","title":{"rendered":"Christmas Gifts Guide 8 For Health & Beauty + Stocking Fillers !!!!!!!!!!!!!!!!!!!!!!"},"content":{"rendered":"

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\u00a0 Friendship Socks are Sent Through Social Media, Perfect for Teens.\u00a0 friendshipsocks.com<\/a><\/h3>\n

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INSTAGRAM<\/a> | FACEBOOK<\/a> | TWITTER<\/a><\/p>\n

Friendship Socks is an innovative new concept that lets you share through social media.<\/p>\n

Friendship Socks is successfully challenging the traditional approach to gifting by allowing customers to send their gift through social media. They\u2019re also experimenting with innovative ways to connect online by creating a platform where friends can share and send in their own stories of friendship.<\/p>\n

Friendship Socks make great gifts because:<\/p>\n

Over 50% of generation z says it’s easier or more convenient to chat digitally. Friendship Socks allows you to send your gift entirely through the social media networks teens are glued to.<\/p>\n

They\u2019re all about connecting friends, and it goes being a matching pair of socks. Once your teen receives their pair, they can log into the Friendship Socks platform and share their own unique friendship stories.<\/p>\n

By revamping the quintessential gift, Friendship Socks is on target to be the next big market disruptor.<\/p>\n

There are two ways to give Friendship Socks; For Us and For Them. When you buy For Us, you get a pair for yourself and a unique link to send to a friend to redeem their own pair of Friendship Socks. For Them is simply that; it\u2019s a pair of socks you can give to a friend through any social media platform you like.<\/p>\n

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A health and wellness toolkit<\/h3>\n

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Available in paperback and eBooks from all the online retailers. $4.99 for eBook version and $11.65 for paperback version.<\/p>\n

Health and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ’s students enthuses, “She has taught me several tangible strategies to cope with stress…I am using KJ’s simple techniques to achieve my lifelong health goals.'”<\/p>\n

Stress relievers: Learn to lose the baggage and blame once and for all and step into your better self. KJ Landis herself is an exemplar of the practices she espouses. In her early career as a model, she masked years of abuse behind her beauty. Her journey to health and happiness is remarkable and truly inspiring. So many of us bury pieces of ourselves, never daring to become whole. Landis’ work offers a path to wholeness for all. The variety of healing therapies and practices makes this book unique in its contribution to the self-help and wellness world. Each day, we are faced with an immense amount of daily stress. Over time, those stressors may build up to a really big deal in our lives, causing us to go into survival mode. When you are only surviving, you are not thriving. In addition to the day-to-day sources of stress, many of us are exposed to major issues such as neglect, loneliness, abandonment issues, sexual abuse, grieving after loss, breakups, workplace challenges, environmental disasters, hormonal imbalances, and nutritional deficiencies. KJ Landis tackles all the blocks to wellness with excellent practical tools for overcoming and recovering.<\/p>\n

Inside this book you will learn:<\/p>\n

\u2022 the origin of how we remain “stuck” in our lives<\/p>\n

\u2022 how to use The Negative Thought Pot to rid ourselves of self-deprecating beliefs<\/p>\n

\u2022 how hormones and epigenetics affect mental and physical wellness<\/p>\n

\u2022 the role of nutrition in every aspect of our health<\/p>\n

\u2022 therapeutic movement as a modality in healing<\/p>\n

\u2022 the power of self-care through restorative practices<\/p>\n

\u2022 and much, much more!<\/p>\n

Review<\/p>\n

\u201cFor readers seeking to retool their life, KJ Landis offers soulful direction and encouragement. Whether you are under normal stress or suffering from tragedy, there is healing within yourselves. As a hospice and bereavement professional, I see tremendous value in utilizing these stories and techniques for personal thriving after loss.\u201d<\/p>\n

~Tracie Pyers, MSW, Medical Social Worker, Mission Hospice and Home Care<\/p>\n

\u201cKJ Landis\u2019 new book is compelling, with varied exercises in each chapter to help the reader work through their problems and reach positive solutions to life\u2019s challenges (workplace issues, sexual trauma, loss of loved ones, etc.). I found many of the exercises thought-provoking and so varied in style that anyone should be able to find at least one to match his or her comfort level.<\/p>\n

She concludes her book by saying it is a testimony to Positive Psychology, and challenges us to use the information she provides to help us get unstuck, and then a natural flow will be available when new challenges arise. Indeed, this book serves as a bridge between real people with real problems, and real hope.\u201d<\/p>\n

~Pat Madden, MPH, Social Scientist Research Coordinator, Stanford University School of Medicine<\/p>\n

\u201cIf you ever wanted a wise coach to whisper in your ear, to cheer you up when things went wrong, here\u2019s the book for you! Happy, Healthy You! engages the reader with a personal touch, well researched strategies, and stories that inspire\u2015a true companion book on the road of your life\u2015that you\u2019ll return to again and again.\u201d<\/p>\n

~Kate Farrell, Librarian, Author, Storyteller, President, Women\u2019s National Book Association, San Francisco Chapter<\/p>\n

\u201cInspirational, entertaining, and heartfelt are three great ways to describe KJ Landis\u2019 latest book. In the beginning, KJ states, I do not have a perfect life, but I do have a beautiful life. You do too. This really gets the reader thinking about the positive aspects we all can choose to focus on. With each chapter, you feel as if KJ is cheering you on to greater things. She is motivating you to become yoursuperior self through realistic situations and real world exercises that can be implemented at your leisure.<\/p>\n

KJ truly does want each of us to reach for our superior selves, and it is evident through her inspirational, fun, and heartfelt tone. Do yourself a favor, reach for your superior self, and have author and life coach KJ Landis help you along your journey. You will not regret it.\u201d<\/p>\n

~Suzie Roth, MLS, Research Librarian\/Instructional Services Coordinator, Embry-Riddle Aeronautical University<\/p>\n

\u201cKJ Landis shows exhilarating enthusiasm for sharing how to drop destructive choices and habits, and then fully prepares the reader with healthier replacements.<\/p>\n

Her stories, exercises, and suggestions combine good sense, warmth, wisdom, and up-to-date approaches to optimum living.\u201d<\/p>\n

~Melissa Riley, Self-Healing Program Coordinator, Reference Librarian, Public Library<\/p>\n

\u201cHaving as many tools as possible in our toolbox is essential for good mental health. KJ’s book is one of those tools. She provides healthy mental exercises anyone can utilize when dealing with stressful issues and challenges that life can throw at us.\u201d<\/p>\n

~Kendra Coyle, LSW, Former Social Worker at Western Psychiatric Institute and Clinic, Pittsburgh, PA<\/p>\n

Review<\/p>\n

“KJ Landis’ newest book, Happy Healthy You is a true gift. In a world which constantly focuses us on the lack, the scarcity, and the negative, she offers a physical, mental, and spiritual guide to living a healthy life from the inside out. This is a must read for anyone who is seeking a path to spiritual renewal, healthy living, and a better life. Truly, an inspirational must-read!”<\/p>\n

~Sydney Mintz, Rabbi, Congregation Emanu-El, San Francisco<\/p>\n

About the Author<\/p>\n

KJ Landis is an author, educator, health and life coach. She holds a Bachelor of Science in Education, and has certificates in Personal Training, Fitness Class Instructing, as well as certificates in continuing education in Psychology, Global Health, Childhood Development and Nutrition at Stanford School of Medicine, Johns Hopkins University, and other prestigious universities. Her focus is on teaching a grain free and sugar free lifestyle, deciphering food labels, and how to build a tribe of support when making any lifestyle change for the better. Landis consults clients locally in San Francisco and remotely via internet and phone, as far as Dubai. She created and facilitates wellness workshops in libraries, senior centers, for corporations, and in private homes. KJ Landis has been a featured guest on HCG Body for Life podcast, Newbie Writers podcast, and more. She has written numerous books on wellness. Her weekly videos and blogs share holistic health topics as well as providing motivational and inspirational support. You may read more about KJ Landis and her personal journey to wellness at www.superiorselfwithkjlandis.com http:\/\/www.superiorselfwithkjlandis.com<\/p>\n

Visit me at www.superiorselfwithkjlandis.com http:\/\/www.superiorselfwithkjlandis.com<\/p>\n

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reng\u00f6ra: to brush, clean, or cleanse (swedish origin). the gift Of wonderful Bathing.\u00a0www.rengora.com<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | GOOGLE+<\/a><\/p>\n

Reng\u00f6ra bath body brushes and bath accessories are designed to help you cleanse your body from head to toe. Our luxury bath body brushes and bath accessories are made from premium materials and are beautiful to look at as well as wonderful to touch. Take one of our natural bristle brushes into the tub or shower today and experience the joy and sensation of a Reng\u00f6ra brush.<\/p>\n

[Reng\u00f6ra is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to\u00a0amazon.com.<\/a>]<\/p>\n

Bath Brush – Body Brush – Shower Brush – Back Scrubber with Natural Bristles and Long Handle – Luxurious Curved Wooden Shower Scrub – Excellent for Lymphatic Drainage Massage and to De Stress<\/span><\/h1>\n