{"id":369160,"date":"2017-11-20T08:15:03","date_gmt":"2017-11-20T08:15:03","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=369160"},"modified":"2020-10-28T08:57:10","modified_gmt":"2020-10-28T08:57:10","slug":"athletes","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/athletes\/","title":{"rendered":"Athletes love a gift that relaxes and improves endurance! Indigo Dreams &#8211; Adult Relaxation: Guided Relaxation\/Stress Management Techniques with Calming Music Audio CD is perfect!  stressfreekids.com\/product\/indigo-dreams-adult-relaxation\/"},"content":{"rendered":"<h3 style=\"text-align: center;\">\u00a0Athletes love a gift that relaxes and improves endurance!\u00a0\u00a0<span id=\"productTitle\" class=\"a-size-large\">Indigo Dreams &#8211; Adult Relaxation: Guided Relaxation\/Stress Management Techniques with Calming Music<\/span>\u00a0<span class=\"a-size-medium a-color-secondary a-text-normal\">Audio CD<\/span><\/h3>\n<p style=\"text-align: center;\">\u00a0<a href=\"https:\/\/stressfreekids.com\/product\/indigo-dreams-adult-relaxation\/\">www.stressfreekids.com<\/a><\/p>\n<p><a href=\"https:\/\/www.intouchrugby.com\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-369161 size-full\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/11\/strs.jpg\" alt=\"athletes\" width=\"615\" height=\"620\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/11\/strs.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/11\/strs-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/11\/strs-298x300.jpg 298w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/11\/strs-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/stressfreekids\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/stressfreekids\">TWITTER<\/a> | <a href=\"https:\/\/www.youtube.com\/user\/StressFreeKids\">YOUTUBE<\/a> | <a href=\"https:\/\/www.instagram.com\/stressfreekids\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">Indigo Dreams: Adult Relaxation is a stress management relaxation CD that can relax athletes of all levels with the techniques of progressive muscle relaxation, diaphragmatic breathing, visualizing, and affirmations. These are the same techniques also used by athletes to improve their game and endurance. Guided techniques are accompanied by relaxing music.<\/p>\n<p style=\"text-align: center;\">Experience four straight forward, no-nonsense, stress-management\/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are\u0085 neither do you. Enjoy and learn four stress-management techniques; breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience. Now you can watch your whole family manage stress and anxiety!<\/p>\n<p style=\"text-align: center;\">Also, available for download on <a href=\"https:\/\/stressfreekids.com\/product\/indigo-dreams-adult-relaxation\/\">StressFreeKids.com<\/a><\/p>\n<p style=\"text-align: center;\">Compiled by Lori Lite<\/p>\n<p style=\"text-align: center;\">Founder of Stress Free Kids, Social Media Influencer, Author, Shark Tank Entrepreneur<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.StressFreeKids.com\">StressFreeKids.com<\/a><\/p>\n<p style=\"text-align: center;\">LoriLite.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Athletes love a gift that relaxes and improves endurance!\u00a0\u00a0Indigo Dreams &#8211; Adult Relaxation: Guided Relaxation\/Stress Management Techniques with Calming Music\u00a0Audio CD \u00a0www.stressfreekids.com FACEBOOK | TWITTER | YOUTUBE | INSTAGRAM Indigo Dreams: Adult Relaxation is a stress management relaxation CD that can relax athletes of all levels with the techniques of progressive muscle relaxation, diaphragmatic breathing, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":369162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[8279,10157,14901,6740,16608,8278,19490,23474,19808,15984],"class_list":["post-369160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs","tag-athletes","tag-dreams","tag-endurance","tag-gift","tag-guided","tag-improves","tag-indigo","tag-relaxation-stress-management","tag-relaxes","tag-techniques"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/369160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=369160"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/369160\/revisions"}],"predecessor-version":[{"id":635998,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/369160\/revisions\/635998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/369162"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=369160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=369160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=369160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}