{"id":362951,"date":"2017-10-23T08:43:39","date_gmt":"2017-10-23T07:43:39","guid":{"rendered":"https:\/\/www.intouchrugby.com\/magazine\/?p=362951"},"modified":"2017-10-23T12:35:04","modified_gmt":"2017-10-23T11:35:04","slug":"ghoulish","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/ghoulish\/","title":{"rendered":"Four ghoulish healthy vegan recipes from STRIPPD.  The recipes all include STRIPPD Vegan protein which can be purchased from Superdrug stores across the UK."},"content":{"rendered":"<h3 style=\"text-align: center;\">Four ghoulish healthy vegan recipes from STRIPPD.<\/h3>\n<h3 style=\"text-align: center;\">The recipes all include STRIPPD Vegan protein which can be purchased from Superdrug stores across the UK.<\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.instagram.com\/strippd_uk\/\">INSTAGRAM<\/a> | <a href=\"https:\/\/twitter.com\/STRIPPD_UK\">TWITTER<\/a> | <a href=\"https:\/\/www.facebook.com\/strippduk\/\">FACEBOOK<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-362957\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/aw33.jpg\" alt=\"\" width=\"400\" height=\"299\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/aw33.jpg 400w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/aw33-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">These recipes will help you create some tasty yet healthy Halloween treats, whether your hosting a party or handing them out to trick or treaters.<\/p>\n<p style=\"text-align: center;\">STRIPPD\u2019s vegan protein contains hemp which has fantastic cholesterol lowering qualities and is also packed full of fibre, as well as vitamins A, C and E. STRIPPD vegan protein costs \u00a319.99 for 490g, and can be purchased from Superdrug or <a href=\"https:\/\/strippd-uk.com\/\">strippd-uk.com<\/a><\/p>\n<h3 style=\"text-align: center;\">Pumpkin and matcha smoothie with vegan vanilla protein<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-362953\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y7.jpg\" alt=\"\" width=\"315\" height=\"211\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y7.jpg 315w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y7-300x201.jpg 300w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<p style=\"text-align: center;\">2 scoops of STRIPPD Vegan Lean Protein Powder Vanilla<\/p>\n<p style=\"text-align: center;\">1 frozen banana<\/p>\n<p style=\"text-align: center;\">120g of greek yoghurt<\/p>\n<p style=\"text-align: center;\">1\/4 of Tsp of ground cinnamon<\/p>\n<p style=\"text-align: center;\">120ml of almond milk<\/p>\n<p style=\"text-align: center;\">30ml of maple syrup<\/p>\n<p style=\"text-align: center;\">1\/4 of Tsp of pumpkin spice and 150g of pumpkin puree or 2 tsp of Matcha Green Tea powder<\/p>\n<p style=\"text-align: center;\">200g of ice<\/p>\n<p style=\"text-align: center;\"><strong>Method<\/strong><\/p>\n<p style=\"text-align: center;\">Lay out all ingredients on the table. Decide between pumpkin or matcha<br \/>\nAdd all ingredients to a blender and blend until smooth.<br \/>\nPour smoothie mix into a glass and top with preferred toppings<\/p>\n<h3 style=\"text-align: center;\">Macha frosting charcoal cupcakes with vegan chocolate protein<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-362954\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y8.jpg\" alt=\"\" width=\"306\" height=\"212\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y8.jpg 306w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y8-300x208.jpg 300w\" sizes=\"auto, (max-width: 306px) 100vw, 306px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<p style=\"text-align: center;\">Base<\/p>\n<p style=\"text-align: center;\">1 scoop of STRIPPD Vegan Lean Protein Powder Chocolate<\/p>\n<p style=\"text-align: center;\">1 Tbsp apple cider vinegar<\/p>\n<p style=\"text-align: center;\">330ml almond milk<\/p>\n<p style=\"text-align: center;\">250g plain flour<\/p>\n<p style=\"text-align: center;\">200g caster sugar<\/p>\n<p style=\"text-align: center;\">2 teaspoons baking powder<\/p>\n<p style=\"text-align: center;\">1\/2 teaspoon baking soda<\/p>\n<p style=\"text-align: center;\">1\/2 teaspoon salt<\/p>\n<p style=\"text-align: center;\">120ml melted coconut oil<\/p>\n<p style=\"text-align: center;\">1 Tbsp Charcoal powder<\/p>\n<p style=\"text-align: center;\">Frosting<\/p>\n<p style=\"text-align: center;\">1\/2 cup room temperature vegan butter<\/p>\n<p style=\"text-align: center;\">3 cups icing sugar<\/p>\n<p style=\"text-align: center;\">1\/2 tsp salt<\/p>\n<p style=\"text-align: center;\">1 tsp pure almond extract<\/p>\n<p style=\"text-align: center;\">1\/2-2 tbsp non-dairy milk<\/p>\n<p style=\"text-align: center;\">1 1\/2 Tbsp Matcha Green Tea<\/p>\n<p style=\"text-align: center;\"><strong>Method<\/strong><\/p>\n<p style=\"text-align: center;\">Preheat your oven to 170 degrees Celsius<br \/>\nMix the vegan chocolate protein powder, apple cider vinegar, almond milk and plain flour (with whisk or electric mixer)<br \/>\nMix the caster sugar, baking powder, baking soda, salt, coconut oil, and charcoal powder (with whisk or electric mixer)<br \/>\nCombine both bowls and mix together until smooth. The mixture should be thick<br \/>\nSpoon the batter into a tray of 12 cupcakes<br \/>\nBake the cupcakes for about 20 min until golden brown and firm. Leave to cool before adding any toppings<br \/>\nCombine the vegan butter, icing sugar, salt, almond extract, non-dairy milk and matcha green tea (with whisk or electric mixer)<br \/>\nGenerously frost each individual cupcake<\/p>\n<h3 style=\"text-align: center;\">Ghost charcoal cupcakes with white frosting<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-362955\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y9.jpg\" alt=\"\" width=\"339\" height=\"213\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y9.jpg 339w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y9-300x188.jpg 300w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<p style=\"text-align: center;\">Base<\/p>\n<p style=\"text-align: center;\">1 scoop of STRIPPD Vegan Lean Protein Powder Chocolate<\/p>\n<p style=\"text-align: center;\">1 Tbsp apple cider vinegar<\/p>\n<p style=\"text-align: center;\">330ml almond milk<\/p>\n<p style=\"text-align: center;\">250g plain flour<\/p>\n<p style=\"text-align: center;\">200g caster sugar<\/p>\n<p style=\"text-align: center;\">2 teaspoons baking powder<\/p>\n<p style=\"text-align: center;\">1\/2 teaspoon baking soda<\/p>\n<p style=\"text-align: center;\">1\/2 teaspoon salt<\/p>\n<p style=\"text-align: center;\">120ml melted coconut oil<\/p>\n<p style=\"text-align: center;\">1 Tbsp Charcoal powder<\/p>\n<p style=\"text-align: center;\">Frosting<\/p>\n<p style=\"text-align: center;\">1\/2 cup room temperature vegan butter<\/p>\n<p style=\"text-align: center;\">3 cups icing sugar<\/p>\n<p style=\"text-align: center;\">1\/2 tsp salt<\/p>\n<p style=\"text-align: center;\">1 tsp pure almond extract<\/p>\n<p style=\"text-align: center;\">1\/2-2 tbsp non-dairy milk<\/p>\n<p style=\"text-align: center;\"><strong>Method<\/strong><\/p>\n<p style=\"text-align: center;\">Preheat your oven to 170 degrees Celsius<br \/>\nMix the vegan chocolate protein powder, apple cider vinegar, almond milk and plain flour (with whisk or electric mixer)<br \/>\nMix the caster sugar, baking powder, baking soda, salt, coconut oil, and charcoal powder (with whisk or electric mixer)<br \/>\nCombine both bowls and mix together until smooth. The mixture should be thick<br \/>\nSpoon the batter into a tray of 12 cupcakes<br \/>\nBake the cupcakes for about 20 min until golden brown and firm. Leave to cool before adding any toppings<br \/>\nCombine the vegan butter, icing sugar, salt, almond extract and non-dairy milk (with whisk or electric mixer)<br \/>\nGenerously frost each individual cupcake<\/p>\n<p style=\"text-align: center;\"><strong>Charcoal protein smoothie with vegan vanilla protein<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-362956\" src=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/10\/y10.jpg\" alt=\"\" width=\"249\" height=\"212\" \/><\/p>\n<p style=\"text-align: center;\"><strong>Ingredients<\/strong><\/p>\n<p style=\"text-align: center;\">1 scoop of STRIPPD Vegan Lean Protein Powder Vanilla<\/p>\n<p style=\"text-align: center;\">200ml of almond or coconut milk<\/p>\n<p style=\"text-align: center;\">1 Tbsp of activated charcoal powder<\/p>\n<p style=\"text-align: center;\">1 frozen banana<\/p>\n<p style=\"text-align: center;\">Agave syrup or Sukrine Gold to taste<\/p>\n<p style=\"text-align: center;\"><strong>Method<\/strong><\/p>\n<p style=\"text-align: center;\">Lay out all ingredients on the table<br \/>\nAdd all ingredients to a blender and blend until smooth<br \/>\nPour smoothie mix into a glass and top with preferred toppings<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Four ghoulish healthy vegan recipes from STRIPPD. The recipes all include STRIPPD Vegan protein which can be purchased from Superdrug stores across the UK. INSTAGRAM | TWITTER | FACEBOOK These recipes will help you create some tasty yet healthy Halloween treats, whether your hosting a party or handing them out to trick or treaters. STRIPPD\u2019s [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":362952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[20542,5827,19076,20440,19846],"class_list":["post-362951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs","tag-ghoulish","tag-healthy","tag-recipes","tag-strippd","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/362951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=362951"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/362951\/revisions"}],"predecessor-version":[{"id":362958,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/362951\/revisions\/362958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/362952"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=362951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=362951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=362951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}