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www.nutritionalmagnesium.org<\/a><\/p>\n FACEBOOK<\/a> | TWITTER<\/a><\/p>\n Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium\u2014which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma<\/b><\/p>\n Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against\u2014and helping to alleviate\u2014such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium\u2019s numerous benefits, many people including athletes remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover<\/p>\n \u2022 new findings about the essential role of magnesium in lowering cholesterol The Magnesium Miracle<\/i>, now more than ever, is the ultimate guide to a mineral that is truly miraculous.<\/p>\n Praise for\u00a0The Magnesium Miracle<\/i><\/b><\/p>\n \u201cDr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.\u201d\u2014<\/i>Christiane Northrup, M.D. \u201cDr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.\u201d\u2014Stephen T. Sinatra, M.D., author of\u00a0The Sinatra Solution: Metabolic Cardiology<\/i><\/b><\/p>\n
\n\u2022 improved methods for increasing magnesium intake and absorption rate
\n\u2022 how calcium can increase the risk of heart disease\u2014and how magnesium can lower it
\n\u2022 a magnesium-rich eating plan as delicious as it is healthy
\n\u2022 information on the link between magnesium and obesity
\n\u2022 vitamins and minerals that work with magnesium to treat specific ailments
\n\u2022 why paleo, raw food, and green juice diets can lead to magnesium deficiency<\/p>\n
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\n\u201cThroughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations\u2014based on the latest magnesium research. Virtually every American can benefit.\u201d\u2014Paul Pitchford, author of\u00a0Healing with Whole Foods<\/i><\/b><\/p>\n