{"id":350726,"date":"2017-09-18T08:58:28","date_gmt":"2017-09-18T07:58:28","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=350726"},"modified":"2017-09-18T19:17:31","modified_gmt":"2017-09-18T18:17:31","slug":"benefits","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/benefits\/","title":{"rendered":"10 Benefits of coconut! Immune system, vitamins, minerale, fibre, teeth whitening! + More! A Blog By Ape Snacks! >> www.apesnacks.com"},"content":{"rendered":"

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10 Benefits of coconut! Immune system, vitamins, minerale, fibre, teeth whitening! + More! A Blog By Ape Snacks! \u00a0www.apesnacks.com<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n

10 Benefits of coconut:<\/strong><\/p>\n

\u00b7 Coconuts are high in manganese, potassium, and phosphorus, as well as vitamins A, D, E and K<\/p>\n

\u00b7 The antioxidant properties found in coconut slow down the ageing process<\/p>\n

\u00b7 Consuming coconuts support your immune system with their anti-microbial and anti-viral properties<\/p>\n

\u00b7 Coconut flesh is high in Medium Chain Fatty Acids (MCFA). MCFAs are metabolized in the liver and are quickly digested to produce energy rather than body fat<\/p>\n

\u00b7 100g of coconut flesh contains 36% of your RDA of fibre. This high level of fibre keeps us fuller for longer and aids digestion.<\/p>\n

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\u00b7 The saturated fat found in coconut is anti-inflammatory and vital for your body\u2019s detoxification systems<\/p>\n

\u00b7 Coconuts are high in calcium<\/p>\n

\u00b7 A great cooking tool \u2013 coconut can be used in both sweet and savory dishes<\/p>\n

\u00b7 Coconuts rehydrate the body by providing needed electrolytes<\/p>\n

\u00b7 Coconut oil is a natural teeth whitener<\/p>\n

Ape Snacks brings some excitement to healthy snacking \u2013 with no monkey business! A range of mouth-watering and satisfying treats that don\u2019t compromise on health, Ape Snacks are available in two variants \u2013 Crispy Coconut Curls and Crunchy Coconut Bites.<\/p>\n

The Ape Curls are available in:<\/p>\n

\u00b7 Lightly Salted<\/p>\n

\u00b7 Slightly Peppered<\/p>\n

\u00b7 Salted Chocolate variants<\/p>\n

The Bites are available in:<\/p>\n

\u00b7 Natural<\/p>\n

\u00b7 Chia Seed<\/p>\n

\u00b7 Sesame Seed flavours<\/p>\n

Ape\u2019s coconut snacks are available from Boots, Ocado, Whole Foods, Planet Organic, Amazon and Holland & Barrett, amongst other leading retailers. RSP for the Crunchy Coconut Bites is between \u00a31.49 and \u00a31.68 for 30g standing pouch, and between \u00a30.89 and \u00a31.19 or a 20g bag of Crispy Coconut Curls.<\/p>\n

See more at :-\u00a0www.apesnacks.com<\/a><\/strong><\/p>\n

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10 Benefits of coconut! Immune system, vitamins, minerale, fibre, teeth whitening! + More! A Blog By Ape Snacks! \u00a0www.apesnacks.com FACEBOOK | TWITTER | INSTAGRAM 10 Benefits of coconut: \u00b7 Coconuts are high in manganese, potassium, and phosphorus, as well as vitamins A, D, E and K \u00b7 The antioxidant properties found in coconut slow down […]<\/p>\n","protected":false},"author":5,"featured_media":350727,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-350726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/350726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=350726"}],"version-history":[{"count":0,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/350726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/350727"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=350726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=350726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=350726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}