{"id":333090,"date":"2017-08-14T08:56:13","date_gmt":"2017-08-14T07:56:13","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=333090"},"modified":"2017-09-06T21:21:02","modified_gmt":"2017-09-06T20:21:02","slug":"summer-outdoors-fitness-holidays-fun-training-rugby-etc-essentials-5","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/summer-outdoors-fitness-holidays-fun-training-rugby-etc-essentials-5\/","title":{"rendered":"Summer Outdoors, Fitness, Holidays, fun &#038; Training \/ Rugby etc +Essentials! 5"},"content":{"rendered":"<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Summer Outdoors, Fitness, Holidays, fun &amp; Training \/ Rugby etc +Essentials! 5<\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-331356 aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/xdxx.jpg\" alt=\"\" width=\"615\" height=\"244\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/xdxx.jpg 630w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/xdxx-300x119.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\">Be Creative with your Peli and win 1,000\u20ac in products! Time for Peli\u2019s International Photo Contest 2017<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.peli.com\/eu\/en\/\">www.peli.com\/eu\/en\/<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-331359\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Uros-Podlogar-13.jpg\" alt=\"\" width=\"615\" height=\"922\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Uros-Podlogar-13.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Uros-Podlogar-13-200x300.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/Peliproducts.uk\/\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/Peli_uk\">TWITTER<\/a><\/p>\n<p style=\"text-align: center;\">Peli\u2122 Products, the global leader in the design and manufacture of virtually indestructible cases and advanced lighting systems, is excited to announce its International Photo Contest for creative professional and amateur photographers who love Peli products and adventures.<\/p>\n<p style=\"text-align: center;\">The competition is open to everyone from anywhere in Europe. They are all invited to send their best pictures of Peli products \u201cin action\u201d. This is the perfect opportunity to show creativity, talent and love for photography. And if you have a good story to tell, we would love to hear it!<\/p>\n<p style=\"text-align: center;\">There will be three prizes:<\/p>\n<p style=\"text-align: center;\">1st prize: 1.000\u20ac in Peli Products<\/p>\n<p style=\"text-align: center;\">2nd prize: 750\u20ac in Peli Products<\/p>\n<p style=\"text-align: center;\">3rd prize: 500\u20ac in Peli Products<\/p>\n<p style=\"text-align: center;\">The talented prize winners will choose their favourite products from Peli worth up to the amount set for each prize and their winning pictures will be showcased in the 2018 Peli\u2019s Official Calendar.<br \/>\nThe contest is open from the 3rd July and the deadline for entries is the 31st of August 2017. The winning photos will be determined by an internal Peli jury, and they will be announced in Peli Facebook on the 1st of September.<\/p>\n<p style=\"text-align: center;\"><strong>Photo Contest submissions<\/strong><\/p>\n<p style=\"text-align: center;\">Full details of the competition\u2019s rules, prize and judging procedures are available since July 3rd at <a href=\"http:\/\/www.facebook.com\/PeliProducts\">www.facebook.com\/PeliProducts<\/a>. All photographs need to be submitted through this platform after completing the participation form.<\/p>\n<p style=\"text-align: center;\">Enjoy Peli Photo Contest 2017, and Good Luck!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-331358\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Toby-Roney-2.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Toby-Roney-2.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT_Photo-by-Toby-Roney-2-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-331360 size-full\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT-_-Photo-by-Toby-Roney-1.jpg\" alt=\"\" width=\"615\" height=\"923\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT-_-Photo-by-Toby-Roney-1.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/IMPERATIVE-TEXT-_-Photo-by-Toby-Roney-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">Extra Eyes On The Road!<\/h3>\n<p style=\"text-align: center;\">Whether you\u2019re a new driver wanting that extra bit of comfort for those early days on the road or an experienced driver wanting that extra reassurance, the <strong>Philips ADR 810 Dash-Cam<\/strong> will protect you in case the unexpected happens. Feel safer thanks to automatic safety functions, collision detection and easy capture all in HD.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-343086 aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/e4eee.jpg\" alt=\"\" width=\"615\" height=\"490\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/e4eee.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/e4eee-300x239.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Summer\u2019s here, and it\u2019s the time of the year we all take our seaside and city breaks with the family, or maybe it\u2019s a caravan trip to the countryside, whatever the trip, give yourself the peace of mind this summer with the Philip\u2019s ADR 810 Dash Cam. No one wants a bad driver to spoil their next adventure in the sun this summer. The Dash Cam even possesses an instant replay function so you can quickly clarify responsibility there and then, with date and time stamped proof. This device does the work for you and takes the hassle out of driving so you can carry on and enjoy the drive.<\/p>\n<p style=\"text-align: center;\">There is no need to worry about forgetting to hit that record button with the Philips ADR 810 Dash Cam, as soon as you power up it starts rolling. The 156\u00b0 wide angle lens will capture more of the road than you can imagine. Boasting a F\/2.0 lens with auto exposure, you can have peace of mind when driving at night, matched with its ability to record at 1080p resolution you can be reassured that no matter the conditions, your Philips ADR810 is capturing everything.<\/p>\n<p style=\"text-align: center;\">Whether you\u2019re new to the roads, or you\u2019re driving you and your family for a summer holiday, this high-quality recording device will become your new go-to driving device this summer, keeping a watchful eye over the road, to keep you and your loved ones feeling secure, silently in the background.<\/p>\n<p style=\"text-align: center;\">The Philips ADR 810 Dash-Cam is available to buy online from Drive Safe &amp; Legal for \u00a3139.99<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-337094\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/twiii.jpg\" alt=\"\" width=\"615\" height=\"244\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/twiii.jpg 630w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/twiii-300x119.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">DO THE TWIST<br \/>\nYour Fragrance. Anytime. Anywhere.<\/h3>\n<p style=\"text-align: center;\">We all have a signature fragrance that we turn to for special occasions, holidays, nights out, or simply to<br \/>\nrelive the wonderful memories it evokes. However, it can be a real pain carting around a 100ml bottle<br \/>\nof your favorite scent, especially moving into the summer season when millions of Brit\u2019s will be<br \/>\ntravelling, having the time of their lives at festivals, and attending a full calendar of weddings. Thanks to<br \/>\nTwist &amp; Spritz, \u00a310, The Fragrance Shop (<a href=\"http:\/\/www.thefragranceshop.co.uk\">www.thefragranceshop.co.uk<\/a>) you can now transport your<br \/>\nmuch-loved perfume into a handy and chic 8ml atomizer, in a range of 18 gorgeous shades.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337098\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30222_StockZoomed.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30222_StockZoomed.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30222_StockZoomed-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30222_StockZoomed-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30222_StockZoomed-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">The perfect &#8220;your fragrance anytime, anywhere&#8221;, the Twist &amp;<br \/>\nSpritz filling system makes it incredibly easy to fill from a wide range<br \/>\nof bottles in just two steps. Beauty addicts can simply remove the<br \/>\ninner bottle from their Twist &amp; Spritz, before placing the valve over<br \/>\nthe exposed nozzle of the fragrance bottle. Twist &amp; Spritz bottles<br \/>\nhold 8ml of fragrance, which equates to 100 sprays, guaranteed to<br \/>\nlast your whole holiday, wedding or festival.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337097\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30225_StockZoomed-Copy.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30225_StockZoomed-Copy.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30225_StockZoomed-Copy-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30225_StockZoomed-Copy-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30225_StockZoomed-Copy-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Twist and Spritz comes in 18 fashion-forward shades, with a high-shine metallic finish, and slim, sleek<br \/>\ndesign. For the fun-loving festival goer there are hero shades including purple, light pink, blue, green<br \/>\nand red. For the discerning traveler, there are sophisticated precious metal inspired hues of polished<br \/>\nsilver, gold and trend led rose gold.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337095\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/4544.jpg\" alt=\"\" width=\"320\" height=\"321\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/4544.jpg 320w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/4544-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/4544-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/4544-144x144.jpg 144w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337096\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30224_StockZoomed.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30224_StockZoomed.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30224_StockZoomed-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30224_StockZoomed-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30224_StockZoomed-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337099\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30223_StockZoomed.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30223_StockZoomed.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30223_StockZoomed-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30223_StockZoomed-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30223_StockZoomed-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-337100\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30221_StockZoomed.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30221_StockZoomed.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30221_StockZoomed-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30221_StockZoomed-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/30221_StockZoomed-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">IMPATIA\u2019S FILOTTO billiards and LUNGOLINEA ping pong: great time around these tables and a super posh way to have fun doing sport!<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-340873 aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/hu8.jpg\" alt=\"\" width=\"615\" height=\"409\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/hu8.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/hu8-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">FILOTTO is IMPATIA\u2019s first product, giving new life, new characteristics and new values to a classic item. The Italian word \u2018filotto\u2019 refers to the billiards game and identifies a super shot which tears down an entire row of skittles at once.<\/p>\n<p style=\"text-align: center;\">The design, construction and workmanship of this work of genius are all Italian \u2013 the highest expression of the technological sophistication of the craftsman that have always distinguished this country from the rest of the world.<br \/>\nFilotto is the classic game of billiards, an emblem of leisure originating from the palaces of the bourgeois which has since become a popular sport across the generations. The first challenge has been in recreating a product with such long history but so little evolution.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-340877\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/esse-2.jpg\" alt=\"\" width=\"615\" height=\"461\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/esse-2.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/esse-2-300x225.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><br \/>\nThe magic lies in having realized a thin, steel frame, which is both adjustable, divisible, and supports the solid slate surface, as well as the crystal structure that characterizes this new design. The unique feeling of seeing a 600 kg billiard \u2018float\u2019 on four legs is second only to the pleasure of playing on this Italian masterpiece that possesses the sign of Adriano Design.<br \/>\nFILOTTO takes the center stage of the poshest living and game room around the globe as it is not only an amazing piece of design but also a professional pool table, whose playing field is made of Italian slate covered with wool cloth. As it is manufactured upon order only it can be customized perfectly fitting every room, matching the wool cloth\u2019s colors with the one of the handmade pockets\u2019 leather engraving the crystal glass or giving a touch of gold by plating the metal components.<br \/>\nFILOTTO pool table is the expression of its owner\u2019s personality and desires; it reflects his lifestyle and his need of beauty and exclusivity, his will to experience the extraordinary.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/h1.jpeg\" \/><\/p>\n<p style=\"text-align: center;\">The IMPATIA\u2019s crystal glass tennis table LUNGOLINEA is a vision, a desire to ambitiously reinterpret the classics. It demonstrates the sophistication and ingenuity of Italian design and craftsmanship in the game of Ping Pong. It is a refined object, a sublime witness of the most advanced Made in Italy technology that poses no limits to the game.<br \/>\nGiving a new guise to a game born in the eighteenth century is an incredible challenge. Its designers, Adriano Design, already knew what they were undertaking when they were asked to redesign the Ping Pong table and transform it into a superlative object of design.<br \/>\nThe idea of playing on a transparent game table seems unimaginable, but thanks to a series of spectacular inventions it is now possible for even the most competitive professional players to enjoy a Ping Pong challenge on a table entirely made of crystal glass.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/h2.jpeg\" \/><br \/>\nProfessional dimensions and performance are guaranteed, that\u2019s also why LUNGOLINEA has always been appreciated all around the world &#8211; Chinese felt in love with it and \u201couh! They know\u201d. A piece of design to cherish, a luxury Ping Pong table for the most refined houses and an elegant dining or meeting table comfortably hosting 12 seats. Sure! By removing the net kit indeed, LUNGOLINEA become a table that has pure lines and really fits everywhere.<br \/>\nIt is manufactured upon order only, thus it can be customized according to its owner\u2019s desires: a splash of colors by choosing his favorite for the net or a touch of gold or pink gold by plating the metal components and the table is ready to welcome his friends and letting them enjoy it. No one is too shy to try, everyone will smile and fun is guaranteed.<br \/>\nPlay on it! Eat on it! Work on it! Love it!<\/p>\n<div style=\"text-align: center;\">More info at www.impatia.com<\/div>\n<h3 style=\"text-align: center;\">Spice Up Your Summer Grilling with Korean Teriyaki\/Kimchee!<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333164\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sun.jpg\" alt=\"\" width=\"266\" height=\"277\" \/><br \/>\nHope you are having a great day. Thought this might fit with your summer grilling roundup!<\/p>\n<p style=\"text-align: center;\">Whether you are from Korea or the U.S., Teriyaki and Kimchee have made their way into our lives and for most, has become a staple for everyday meals or special occasions. The constant battle is finding a way to keep it healthy so we can all enjoy the taste without the guilt within our minds and our body.<\/p>\n<p style=\"text-align: center;\">Sunny Kaminski of Sunny&#8217;s Korean Gourmet Products has done just that. She has turned what was once just a restaurant in Indiana (25 years and counting) into a product line currently on the shelves at Whole Foods throughout the Midwest region. Her products are All Natural, with no preservatives or MSG. They are Vegan and Gluten Free. (And incredibly delicious!)<\/p>\n<p style=\"text-align: center;\">www.sunnyskorean.com<\/p>\n<p style=\"text-align: center;\">Kimchee Seasoning<\/p>\n<p style=\"text-align: center;\">Kimchee Seasoning makes it easy and simple for you to make fast, fresh, Kimchee at home and add the flavor of Kimchee to any of your favorite dishes! Kimchee is a traditional Korean dish made with vegetables and select seasonings, with hundreds of known varieties. Simply add your choice of fresh Napa Cabbage, Spinach, or Cucumber along with some garlic, ginger, and Sunny\u2019s Korean Teriyaki Sauce with our Kimchee Seasoning. Toss lightly, coating well and then voila! Ready to serve in minutes!<\/p>\n<p style=\"text-align: center;\">Korean Teriyaki<\/p>\n<p style=\"text-align: center;\">Sunny\u2019s Korean Teriyaki has been the \u201csecret sauce\u201d of her Indiana based restaurant until now. It has a light feel and the punch of a teriyaki sauce flavor without the guilt of MSG. It is great for marinating, on the grill or in the wok with your favorite meat or with vegetables and will \u201cwow\u201d the crowd at your dinner party!<\/p>\n<p style=\"text-align: center;\">Once you taste the flavor in Sunny\u2019s Gourmet, there is no turning back!<\/p>\n<p style=\"text-align: center;\">Sunny grew up in Korea and moved to the U.S. at the age of 22. She has been successfully running her restaurant for over 25 years and wanted to make a change. Her product line has already seen success in major grocery stores in the Midwest and will be expanding later in 2017.<\/p>\n<p style=\"text-align: center;\">Potential Angles:<\/p>\n<p style=\"text-align: center;\">1. Summer Grilling with a Kick!<\/p>\n<p style=\"text-align: center;\">2. Korean Flavor with a Healthy Taste!<\/p>\n<p style=\"text-align: center;\">3. How one entrepreneur keeps her recipes vegan and MSG Free while keeping the flavor right!<\/p>\n<h3 style=\"text-align: center;\">Dress your windows the Harlequin Way<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333162\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/dce822b4-0a37-4cdf-9f34-dd6d0c64add9.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/dce822b4-0a37-4cdf-9f34-dd6d0c64add9.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/dce822b4-0a37-4cdf-9f34-dd6d0c64add9-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/dce822b4-0a37-4cdf-9f34-dd6d0c64add9-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/dce822b4-0a37-4cdf-9f34-dd6d0c64add9-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Curtains 2 Go, the sister website to the UK\u2019s largest online blinds retailer Blinds 2 Go, have teamed up with Harlequin to produce a brand new range of Harlequin Additions curtains with all your favourite Harlequin fabrics at affordable prices.<br \/>\n.<\/p>\n<p style=\"text-align: center;\">Babushka Pool Blue<\/p>\n<p style=\"text-align: center;\">Brighton Vermillion<\/p>\n<p style=\"text-align: center;\">Spirit Indigo<\/p>\n<p style=\"text-align: center;\">Known as one of the UK\u2019s favourite fabric designers, Harlequin oozes quality and glamour with visually appealing designs. Curtains 2 Go combines Harlequin designs with a sprinkling of help and research from their fantastic design team making this collection affordable and accessible to everyone.<\/p>\n<p style=\"text-align: center;\">Harlequin Additions fabrics designs include well loved favourites such as ALINA and SPIRIT, bright florals including GARDENIA and FLORIS and the dramatic appeal of striped designs BELLA and BABUSHKA.<\/p>\n<p style=\"text-align: center;\">Prices start from just \u00a349.95 for a made to measure pair of Harlequin Additions curtains measuring W70cm x D70cm. For free fabric samples or to place an order, visit www.curtains-2go.co.uk tel 0800 862 0463.<\/p>\n<h3 style=\"text-align: center;\">Brain Drain Sponge Holder<br \/>\nWhether in the shower or in the kitchen- Brain Drain will<br \/>\nkeep your sponge in mind.<\/h3>\n<p style=\"text-align: center;\">www.animicausa.com<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333158\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/BRAIN-DRAIN-Sponge-Holder.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/BRAIN-DRAIN-Sponge-Holder.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/BRAIN-DRAIN-Sponge-Holder-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/BRAIN-DRAIN-Sponge-Holder-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/BRAIN-DRAIN-Sponge-Holder-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">Just Nips<\/h3>\n<h3 style=\"text-align: center;\">Just Nips are the *official* stick-on nipples and the brain child of Molly Borman.<\/h3>\n<p style=\"text-align: center;\">www.justnipsforall.com<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333155\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nips.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nips.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nips-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Molly, who hates writing about herself in the third person, is going to take over from here.<\/p>\n<p style=\"text-align: center;\">Wow third person really sucks, right? Hey &#8211; it\u2019s me, Molly! Anyway, thanks so much for coming to check out Just Nips! I KNOW you\u2019re going to be obsessed. In fact, you probably already are!<\/p>\n<p style=\"text-align: center;\">Everyone always asks me how I got to this point (running a fake nipple company and all) so long story short, I love the look and made it happen. I spent every free second in 2016 bringing Just Nips to life, from packaging design to market testing and everything in between.<\/p>\n<p style=\"text-align: center;\">From the start, I always knew Just Nips would be involved with breast cancer awareness and care in some way, but I wasn\u2019t sure how.<\/p>\n<p style=\"text-align: center;\">Initially, my main focus was to have accredited self-check breast exam instructions printed on the inside of each and every box, but I quickly learned that breast cancer organizations wanted nothing to do with Just Nips without a hefty donation on our end. This was frustrating, to say the least, because I knew we didn\u2019t have the money\u2026. but we did have Just Nips.<\/p>\n<p style=\"text-align: center;\">As the product gained publicity, women from all over the world reached out to share their stories about post-mastectomy life without nipples. Instead of directing them to our Shop page, I asked for their mailing address and we shipped samples out immediately free of charge. It was the least we could do.<\/p>\n<p style=\"text-align: center;\">So, that is how our donation program started. And now it\u2019s way more official. We have successfully donated over 1,000 Just Nips to various breast cancer associations and women in need across the country.<\/p>\n<p style=\"text-align: center;\">Oh and P.S. coming soon, each box of Just Nips will have self-check breast exam instructions printed on the inside.<\/p>\n<p style=\"text-align: center;\">Any more questions? Email me at molly@JustNipsForAll.com.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Introducing! 2 Adult Games for this Summer ! Hot Seat The adult party game all about you &amp; The Voting Game The adult party game about your friends &gt;&gt;\u00a0<a href=\"http:\/\/www.thevotinggame.com\">www.thevotinggame.com<\/a><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-327934\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/hottt.jpg\" alt=\"\" width=\"615\" height=\"361\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/hottt.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/hottt-300x176.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Hot Seat &#8211; The Adult Party Game All About You- Answer personal questions on behalf of your friend in the Hot Seat and laugh as you try to guess which answer they wrote.<\/p>\n<p style=\"text-align: center;\">After launching successfully on Kickstarter last summer, Hot Seat will be selling in Target and B &amp; N stores nationwide this summer. It&#8217;s already available on Amazon and has 4.7 stars!<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-327935\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/exa.jpg\" alt=\"\" width=\"615\" height=\"245\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/exa.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/exa-300x120.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">The Voting Game &#8211; The Adult Party Game AboutYour Friends &#8211; Anonymously vote on \u201cwho is most likely too\u2026?\u201d questions about your friends.<\/h3>\n<h3 style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/www.thevotinggame.com\">www.thevotinggame.com<\/a><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-327936\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/votting.jpg\" alt=\"\" width=\"615\" height=\"378\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/votting.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/votting-300x184.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">100,000\u2019s of units sold. Available nationwide in Target, B&amp;N, Toys R Us. 25M+ video views on YouTube and a cult following of highly engaged fans.<\/p>\n<h3 style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/www.thevotinggame.com\">www.thevotinggame.com<\/a><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-327937\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/tv.jpg\" alt=\"\" width=\"615\" height=\"212\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/tv.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/tv-300x103.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-327938 size-full\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/gtg-1.jpg\" alt=\"introducing\" width=\"832\" height=\"565\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/gtg-1.jpg 832w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/gtg-1-300x204.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/gtg-1-768x522.jpg 768w\" sizes=\"auto, (max-width: 832px) 100vw, 832px\" \/><\/p>\n<h3 style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/www.thevotinggame.com\">www.thevotinggame.com<\/a><\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333154\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/girll.jpg\" alt=\"\" width=\"615\" height=\"178\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/girll.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/girll-300x87.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\">Newtons Furniture partnering with Mind to support Mental Health<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333151\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/newton.jpg\" alt=\"\" width=\"615\" height=\"510\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/newton.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/newton-300x249.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Newtons Furniture are proud to be working alongside UK charity Mind. For a whole year starting from June 2017, with every sale of Newtons&#8217; popular Rococo French White Bed a fantastic 10% will be donated to Mind. This generous donation goes towards helping advise and support to anyone experiencing a mental health problem.<\/p>\n<h3 style=\"text-align: center;\">SUPER FURRY ANIMALS<\/h3>\n<h3 style=\"text-align: center;\">A THIRD OF FESTIVAL GOERS DON\u2019T BRUSH THEIR TEETH<\/h3>\n<p style=\"text-align: center;\">Over a third of Brits don\u2019t brush their teeth during a five day festival<br \/>\nOver 40% of consumers would prioritise baby wipes or loo roll over their toothbrush at a festival<br \/>\nOver 80% of British singletons would refuse to dance with someone again if they had bad breath<br \/>\nOver a third of consumers find bad breath more of a put-off at a festival than any other factor \u2013 including being badly dressed, having B.O or having bad chat<br \/>\nAlmost 70% of Brits eat and drink all the festival food they want, irrespective of the damage it causes to their teeth<\/p>\n<p style=\"text-align: center;\">Festival season 2017 is upon us and and as the weather heats up and you get ready to pack your wellies for Glastonbury, Wilderness and Latitude, the big question is not who will be the headline acts, but rather, will you be brushing your teeth?!<\/p>\n<p style=\"text-align: center;\">A shocking new survey conducted by YouGov and POLO\u00ae Sugar Free Mints, reveals that of the two thousand participants asked, over a third neglect their dental hygiene completely \u2013 forgetting the importance of brushing their teeth during a five day festival. Not the nicest thought as you cosy up to your friends in the tent or rub shoulders with them at the main stage.<\/p>\n<p style=\"text-align: center;\">The survey, undertaken this week, also showed that bad breath was more of a put off at a festival than any other factor \u2013 with over a third saying that it is worse than being badly dressed, having B.O or having bad chat and with over 80% of British singletons refusing to dance with someone again if they had bad breath. But what\u2019s more &#8211; it seems relying on friends to point out the issue is not the answer, with statistics from across the country showing that over a third of consumers would not tell even their best friend that they have bad breath!<\/p>\n<p style=\"text-align: center;\">But fear not, for POLO\u00ae Sugar Free has a way to help, with their brand NEW sugar free range of POLO\u00ae pots \u2013 a great way to help solve bad breath and prevent against dental erosion when you can\u2019t brush your teeth twice a day (which POLO\u00ae strongly recommends). Pop one of these handy pots in your rucksack, keep it in your bum-bag or leave it in your tent to keep your breath minty fresh throughout festival season.<\/p>\n<p style=\"text-align: center;\">Chief Executive of the British Dental Health Foundation, Dr Nigel Carter, said: \u2018Bad breath is a condition that can be prevented and treated easily if necessary. Sugar Free mints are an ideal way to freshen breath and help prevent against dental erosion when it is not possible to brush with a toothbrush and fluoride toothpaste. Unlike mints with added sugar, POLO\u00ae Sugar Free and POLO Sugar Free Extra Strong, can be enjoyed everyday without the risk of tooth decay.\u2019<\/p>\n<p style=\"text-align: center;\">https:\/\/www.polomint.co.uk<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Wireless Multiroom WiFi Speaker<\/h3>\n<h3 style=\"text-align: center;\">www.time2technology.com<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333146\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/wireless-speaker-1.png\" alt=\"\" width=\"615\" height=\"346\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/wireless-speaker-1.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/wireless-speaker-1-300x169.png 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Fill your house with music &#8211; Listen to all your music from Spotify, Apple Music, Google Play, Pandora, Internet Radio and your music library from your phone or tablet around the house wirelessly.<\/p>\n<p style=\"text-align: center;\">Multiroom Speakers &#8211; Create a wireless network of speakers that connect to each other or can be used individually. Using one App as a remote to control your speakers around the home.<\/p>\n<p style=\"text-align: center;\">Take it with you &#8211; The WiFi speaker is portable with a long lasting lithium powered battery so you can take it with you. Enjoy your favourite sounds upstairs, downstairs and even outside. With Airplay (iOS) and DLNA (Android) your device connects directly to the Speaker with the Speaker generating a WiFi Signal.<\/p>\n<p style=\"text-align: center;\">Listen to all your favourite tracks anywhere from your iOS or Android device using WiFi or Bluetooth. Powerful, truly immersive dynamic sound from a compact stylish speaker. Wherever you go, the music goes with you.<\/p>\n<p style=\"text-align: center;\">Read more&#8230;<\/p>\n<p style=\"text-align: center;\">\u00a369.99 RRP \u00a399.00<\/p>\n<h3 style=\"text-align: center;\">MINI FURNITURE FOR BIG ADVENTURES<\/h3>\n<h3 style=\"text-align: center;\">Introducing the new range of children\u2019s garden furniture from outdoor living specialists, Alfresia.co.uk<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333145\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/as.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/as.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/as-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/as-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/as-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Encourage little ones to explore the great outdoors with the new range of bright miniature garden furniture from outdoor living specialists, Alfresia.co.uk.<\/p>\n<p style=\"text-align: center;\">The new range of contemporary and traditional children\u2019s furniture sets and teepees can be set up outdoors to inspire little ones to explore nature, or brought indoors to liven up any playroom.<\/p>\n<p style=\"text-align: center;\">Designed with small hands in mind, each product has been created to ensure the highest levels of safety.<\/p>\n<p style=\"text-align: center;\">What\u2019s more, each piece of furniture is easy to clean, quick to assemble and durable.<\/p>\n<p style=\"text-align: center;\">Geometric Patterned Play Tent \u2013 Was \u00a349.99, Now \u00a339.99<\/p>\n<p style=\"text-align: center;\">Ideal for any playroom or garden, this brightly coloured tent is the ideal hideout for children who love adventures. The eye-catching, unisex geometric design will liven up any indoor or outdoor space and its sturdy design can withstand the many fun and games thrown at it.<\/p>\n<p style=\"text-align: center;\">Complete with a strong wooden frame and thick polyester patterned fabric, this tent will withstand hours of playtime and is lightweight enough to move around as you please.<\/p>\n<p style=\"text-align: center;\">This fun play space also comes with a matching bag that can be used to store the dismantled tent when not in use.<\/p>\n<p style=\"text-align: center;\">Dimensions: 105cm (W) x 110cm (H) x 110cm (D)<\/p>\n<p style=\"text-align: center;\">Floral Patchwork Teepee &#8211; \u00a334.99<\/p>\n<p style=\"text-align: center;\">This traditional shaped teepee has been designed in a super sweet floral patchwork design, perfect for hosting any tea party or summer soiree. Thanks to the pretty pastel design, this fun tent won\u2019t look out of place in garden spaces or indoor areas \u2013 and what\u2019s more it will keep the kids occupied for hours.<\/p>\n<p style=\"text-align: center;\">It can be assembled easily in minutes and dismantled and stored away in its matching storage bag when not in use.<\/p>\n<p style=\"text-align: center;\">Dimensions: 120cm (W) x 160cm (H) x 120cm (D)<\/p>\n<p style=\"text-align: center;\">Dinosaur Camouflage Teepee &#8211; \u00a334.99<\/p>\n<p style=\"text-align: center;\">This cool camouflage teepee is the ideal accompaniment for ambitious explorers\u2019 action-packed adventures. The durable, polyester fabric is adorned with a funky dinosaur camouflage print to provide an inconspicuous hiding place on summer\u2019s days.<\/p>\n<p style=\"text-align: center;\">The teepee features two curtains that can be tied up at the sides or left closed, creating a little hideaway for children to enjoy and play.<\/p>\n<p style=\"text-align: center;\">Lightweight enough to move around, its simple design also means it can be assembled in minutes with no fuss.<\/p>\n<p style=\"text-align: center;\">Dimensions: 120cm (W) x 160cm (H) x 120cm (D)<\/p>\n<p style=\"text-align: center;\">Kids Mushroom Garden Furniture Set &#8211; \u00a3199.99<\/p>\n<p style=\"text-align: center;\">This colourful, fairytale-inspired table and seating set is the most desirable accompaniment to a magical tea party for two. The design which features toadstools and a fairy house with tiny windows, a miniature door and a little garden path, will encourage imaginations to run wild.<\/p>\n<p style=\"text-align: center;\">The sturdy and durable stools have a wipe-clean finish, whilst the table top has a twist mechanism to secure it to the base, which locks firmly to make sure it&#8217;s stable and safe for little ones to use. The set is made from glass fibre reinforced cement, which as well as making the product extremely durable, also gives them weight to withstand living outdoors.<\/p>\n<p style=\"text-align: center;\">Dimensions: Table &#8211; 65cm (D) x 83cm (H); Stools &#8211; 35cm (D) x 35cm (H)<\/p>\n<p style=\"text-align: center;\">Kids Pirate Garden Furniture Set &#8211; \u00a3199.99<\/p>\n<p style=\"text-align: center;\">This swashbuckling pirate-inspired dining set will be a huge hit with young explorers looking to bring the seven seas into the back garden.<\/p>\n<p style=\"text-align: center;\">Shaped like a palm tree, the table features a treasure map and a cheeky pirate in his skull and crossbones hat, climbing up the trunk.<\/p>\n<p style=\"text-align: center;\">The stools are designed to look like treasure chests, with a padlock and jewels, making this set perfect for imaginative outdoor play. The set is made from glass fibre reinforced cement, which as well as making the product extremely durable, also gives them weight to withstand living outdoors.<\/p>\n<p style=\"text-align: center;\">Dimensions: Table &#8211; 65cm (D) x 83cm (H); Stools &#8211; 35cm (D) x 35cm (H)<\/p>\n<p style=\"text-align: center;\">Kids Forest Garden Furniture Set &#8211; \u00a3199.99<\/p>\n<p style=\"text-align: center;\">Featuring a tree trunk table and two trunk stools, this nature-inspired design will sit beautifully in the garden amongst wildlife, or even help bring a touch of the outdoors inside.<\/p>\n<p style=\"text-align: center;\">The wipe-clean table top has a twist mechanism to secure it to the base, which locks firmly to make sure it&#8217;s stable and safe to use.<\/p>\n<p style=\"text-align: center;\">The set is made from glass fibre reinforced cement, which as well as making the product extremely durable, also gives them weight to withstand living outdoors.<\/p>\n<p style=\"text-align: center;\">Dimensions: Table &#8211; 65cm (D) x 83cm (H); Stools &#8211; 35cm (D) x 35cm (H)<\/p>\n<p style=\"text-align: center;\">Alfresia.co.uk sells a unique range of garden and conservatory furniture, cushions, barbecues and outdoor heaters perfect for the garden or patio via its website.<\/p>\n<p style=\"text-align: center;\">For more information, visit www.alfresia.co.uk.<\/p>\n<h3 style=\"text-align: center;\">Kobo Aura H2O Edition 2 eReader<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333144\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/cid_image004_png@01D2C5AE.png\" alt=\"\" width=\"185\" height=\"255\" \/><\/p>\n<p style=\"text-align: center;\">What\u2019s more summery than enjoying a picnic in the park with a good book? The new Kobo Aura H2O Edition 2 eReader is perfect for your summer essentials feature. (image link below)<\/p>\n<p style=\"text-align: center;\">Features include:<\/p>\n<p style=\"text-align: center;\">\u00b7 Waterproof for up to 60 minutes in up to 2 metres of water<\/p>\n<p style=\"text-align: center;\">\u00b7 6.8\u201d E ink touch screen is anti-glare allowing you to read in direct sunlight<\/p>\n<p style=\"text-align: center;\">\u00b7 Blue-light reducing front-lit display that mimics the suns natural light, so you can enjoy night-time reading with impacting on sleep.<\/p>\n<p style=\"text-align: center;\">RRP: \u00a3149.99<\/p>\n<p style=\"text-align: center;\">Stockists: Kobo.com, WHSmith, John Lewis, Argos, Currys PC World<\/p>\n<h3 style=\"text-align: center;\">WEARABLE TECH: FACE MASK LAUNCH TO COMBAT LONDON\u2019S GROWING POLLUTION CRISIS<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.cambridgemask.com\">www.cambridgemask.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-326699\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6640.jpeg\" alt=\"\" width=\"615\" height=\"923\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6640.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6640-200x300.jpeg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/twitter.com\/CambridgeMaskCo\">TWITTER<\/a> | <a href=\"https:\/\/www.facebook.com\/cambridgemaskco\">FACEBOOK<\/a> | <a href=\"https:\/\/www.instagram.com\/cambridgemask\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">Cambridge Mask Company launches their smart pollution mask on crowdfunding site, Kickstarter. Starting from only \u00a318.00 GBP ($23.25), the SmartValve tech-nology creates the world\u2019s first connected mask, helping people manage their respiratory health better.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.kickstarter.com\/projects\/1302396957\/smart-cambridge-mask-you-and-clean-air-connected\">www.kickstarter.com\/projects\/1302396957\/smart-cambridge-mask-you-and-clean-air-connected<\/a><\/p>\n<p style=\"text-align: center;\">Air pollution kills seven million people per year according to the WHO, more than murders, suicides and car crashes combined, someone every four seconds. Over 9,000 Londoners died prematurely due to pollution in 2015, and premature deaths in the United Kingdom have reached 39,730 according to the European Environment Agency. This is from a combination of tiny PM2.5 particles, nitrogen dioxide and ozone pollution. In the UK, air pollution has become a major source of concern for many, as cities across the country frequently breach WHO and EU pollution limits. Research now shows that the average UK resident has a six month shorter lifespan due to air pollution.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-326701\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6863.jpeg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6863.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6863-300x200.jpeg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Now an innovating British wearable-tech company, have come up with a solution to combat pollution-related deaths in urban residents around the world.<br \/>\nThe Cambridge Mask Company have just launched the world\u2019s first \u2018Smart Mask\u2019. The mask has three high-tech filters that were created by the British military for use in chemical, nuclear, and biological attacks and treated with silver to even absorb and kill viruses and bacteria, and to prevent the inhalation of other gases such as toxic nitrogen oxide, that is produced from diesel fumes.<br \/>\n\u201cWe are helping to solve the fundamental requirement for people to better understand what and how they breathe\u201d says Christopher Dobbing, the Founder and CEO of Cambridge Mask Company. \u201cOur current masks have been a massive success and we now have users in over 40 countries. With this new technology we are making our masks even better, and giving people awesome tools to care for their long-term health\u201d. \u201cThe pollution crisis is not just a problem for third world cities\u201d. \u201cPeople in London are dying in the tens of thousands every year because of pollution \u2013 often caused by car exhausts. These deaths are preventable and the Cambridge Smart Mask ensures that cyclists, runners or simply London residents can monitor exactly what is in the air and ensure that what they are breathing is clean and safe.\u201d<br \/>\n\u201cI found wearing a mask in public a little odd at first\u201d says Dr Tomaz Slivnik, a Cambridge resident \u201cI travel frequently and used to get sick a lot. Now I wear the masks on the flight and have not picked up a bug since I started using it. I am really looking forward to trying out the smart mask\u201d<br \/>\nThe bluetooth sensor in the valve measures the wearer\u2019s breathing patterns and tells them when they need to change the filter. The mask connects to an app on your phone that actively monitors the air quality index (also known as AQI), telling the user when the air may be hazardous and they need to put on the mask. The app has a family feature that allows the main user to register their family members\u2019 masks too.<\/p>\n<p style=\"text-align: center;\">The masks are aimed at urban residents who are exposed to higher air pollution levels as well as cyclists, allergy sufferers and those with low immune systems or chemical sensitivities.<br \/>\nThe Cambridge Mask Company creates a range of adjustable masks, there are 5 sizes that fit from age 2+ and come in an array of colours and designs to give customers a wide choice of styles.<\/p>\n<p style=\"text-align: center;\">The company is aiming to raise \u00a325,000 ($32,000) to take the concept to market. The development has taken nearly two years, with prototype and patent already developed.<br \/>\nThe campaign will run from May 30th to June 29th.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-326700\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6702.jpeg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6702.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6702-300x200.jpeg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-326702\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6488.jpeg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6488.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6488-300x200.jpeg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-326703\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Press.jpg\" alt=\"\" width=\"615\" height=\"243\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Press.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Press-300x119.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-326704\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6529.jpeg\" alt=\"\" width=\"615\" height=\"923\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6529.jpeg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/IMG_6529-200x300.jpeg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\">WeSwap<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333141\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/swapp.jpg\" alt=\"\" width=\"615\" height=\"607\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/swapp.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/swapp-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/swapp-300x296.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">WeSwap, the currency swapping platform dedicated to providing cheaper travel money. WeSwap beats the banks with up to 90% saving on currency exchange and gives holidaymakers the power to spend abroad like a local using the WeSwap Mastercard.<\/p>\n<p style=\"text-align: center;\">WeSwap gives users the best rates by swapping currency with travellers going in the opposite direction! The app not only gives holidaymakers great interbank rates, but the app is great for budgeting too \u2013 you can top up and swap currencies in real-time from your phone.<\/p>\n<p style=\"text-align: center;\">Bureaus du change can (scandalously) manipulate exchange rates upward by up to 12% which misleads holidaymakers who think \u2018no commission\u2019 gives them a good deal.<\/p>\n<p style=\"text-align: center;\">WeSwap has also just launched Travel Cash (with free home delivery) \u2013 as data reveals that Brits still love taking cash currency on holiday: Brits spend 44% of their holiday budgets via cash.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">SEAing and DOOing more with Ireland 360<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333139\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sd.jpg\" alt=\"\" width=\"615\" height=\"427\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sd.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sd-300x208.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Ireland 360, a group made up of ex-service and civilians, will attempt to become the first ever mixed amputee and able-bodied team to circumnavigate Ireland on unmodified SEA-DOO GTI personal watercraft (PWC). The expedition, which will see the team travel 1500 kilometres, is raising awareness and funds for Help for Heroes and the RNLI, its chosen charities, while also highlighting the charities\u2019 work within local communities in both the UK and Ireland.<\/p>\n<p style=\"text-align: center;\">The team will set off from RMS Titanic in Belfast on 5 August 2017 and, weather permitting, aim to complete the journey in two weeks. The overall objective of the expedition, apart from raising money for the charities, is to demonstrate that no matter what physical or mental obstacles are put in front of people, anything is possible.<\/p>\n<p style=\"text-align: center;\">The team is made up of Rory Mackenzie, an army veteran who lost his right leg during the Iraq war; Tim Maw, a director at a property development company; Neil Laughton, a former UK Special Forces officer turned entrepreneur, and Mark Shoosmith, the managing director at a specialist vehicle garage.<\/p>\n<p style=\"text-align: center;\">Mike Loach, BRP commercial manager UK and Ireland says, \u201cWe are delighted to be supporting the Around Ireland team with SEA-DOO GTI PWCs for this record attempt and we cannot wait for them to channel their inner Phileas Fogg on 5 August 2017 when their adventure around Ireland begins. Having seen Neil and the team throughout their training* for this expedition, we know how hard they are working to ensure they achieve this record and, importantly, raise awareness for all the amazing work Help for Heroes and RNLI do.\u201d<\/p>\n<p style=\"text-align: center;\">Neil Laughton, Ireland 360 team leader adds, \u201cIt\u2019s a privilege to be a part of a challenge for causes that are so dear to my heart. As an ex-serviceman myself, I know the hardships that come after finishing a tour of duty and it\u2019s amazing to see charities like Help for Heroes that are committed to helping our men and women, who have for fought for our country, readjust to civilian life. It\u2019s been an inspiration working alongside Rory and the rest of the boys, and having such a mixed group has definitely taught me a thing or two. But for now, I just can\u2019t wait to get on the water!\u201d<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">A savoury summer recipe from Sch\u00e4r gluten free<\/h3>\n<p style=\"text-align: center;\"><a href=\"https:\/\/nowinuk.schaer.com\/\">nowinuk.schaer.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-326724\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image001-6.png\" alt=\"\" width=\"615\" height=\"473\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image001-6.png 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image001-6-300x231.png 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/ScharglutenfreeUK\/\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/Schar_UK\">TWITTER<\/a> | <a href=\"https:\/\/www.instagram.com\/scharglutenfreeuk\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">A tasty recipe below using the new Sch\u00e4r Hamburger Buns, which are perfect for BBQ season and offer a tasty alternative for gluten free foodies or those leading a gluten free diet.<\/p>\n<p style=\"text-align: center;\"><strong>Fiery Mexican Chicken Burger<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-326725\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image003-2.png\" alt=\"\" width=\"298\" height=\"308\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image003-2.png 298w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/image003-2-290x300.png 290w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/p>\n<p style=\"text-align: center;\">Ingredients (serves 4)<\/p>\n<p style=\"text-align: center;\">4 Sch\u00e4r Hamburger Buns<\/p>\n<p style=\"text-align: center;\">4 chicken breasts<\/p>\n<p style=\"text-align: center;\">2 avocado\u2019s<\/p>\n<p style=\"text-align: center;\">\u00bc red onion<\/p>\n<p style=\"text-align: center;\">1 lime<\/p>\n<p style=\"text-align: center;\">1 red chilli (deseeded)<\/p>\n<p style=\"text-align: center;\">4 slices cheese<\/p>\n<p style=\"text-align: center;\">1 tsp chilli powder<\/p>\n<p style=\"text-align: center;\">1 tsp paprika<\/p>\n<p style=\"text-align: center;\">2 tbsp olive oil<\/p>\n<p style=\"text-align: center;\">1 tbsp honey<\/p>\n<p style=\"text-align: center;\">1 tsp parsley (chopped)<\/p>\n<p style=\"text-align: center;\">salt and pepper to taste<\/p>\n<p style=\"text-align: center;\">Method<\/p>\n<p style=\"text-align: center;\">1. Preheat the oven to 180\u00b0C<\/p>\n<p style=\"text-align: center;\">2. Mix together the olive oil, honey, paprika, chilli powder and parsley before smothering over the chicken breast.<\/p>\n<p style=\"text-align: center;\">3. Season with salt and pepper before placing on the BBQ and cook on either side until no longer pink.<\/p>\n<p style=\"text-align: center;\">4. Meanwhile, finely chop the red onion and chilli before mashing with the avocados. Season with salt, pepper and juice from the lime.<\/p>\n<p style=\"text-align: center;\">5. To assemble the bun, add a layer of guacamole, place on the chicken breast and top with cheese.<\/p>\n<p style=\"text-align: center;\">Note: if you would like a crispy bun, place in the oven on 180\u00b0c for 3-5 minutes.<\/p>\n<p style=\"text-align: center;\">Please find more information on the product below:<\/p>\n<p style=\"text-align: center;\">Sch\u00e4r Hamburger Buns: Soft, high-quality buns \u2013 ideal for a tasty gluten free gourmet burger at the family summer BBQ. The hamburger buns are free from, gluten, wheat and dairy, a great source of fibre and also free from preservatives. (Available from <a href=\"https:\/\/groceries.morrisons.com\/webshop\/product\/Schar-Gluten-Free-Hamburger-Buns-4Pk\/358441011\">Morrisons<\/a> &amp; Asda. Four rolls per pack, 300g. RRP: \u00a32.88)<\/p>\n<h3 style=\"text-align: center;\">BAFFLED BRITS OVERWHELMED BY MASS OF DIETARY ADVICE<\/h3>\n<p style=\"text-align: center;\">Conflicting guidance from multiple sources and time constraints lead to less healthy lifestyles with a side-helping of guilt<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333137\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/cid_image003_jpg@01D2E9B9.jpg\" alt=\"\" width=\"171\" height=\"146\" \/><\/p>\n<p style=\"text-align: center;\">Nearly two thirds of Brits (65%)* admit they are baffled by conflicting dietary advice (from food fads to diet crazes), according to new research from the Potatoes: More Than A Bit On The Side campaign. This comes as government reports show adults are lagging well behind some recommended healthy eating guidelines, with less than one third (29%) of adults** consuming the recommended \u20185 A DAY\u2019.<\/p>\n<p style=\"text-align: center;\">Time pressure appears to be another reason why people aren\u2019t creating daily dishes to maximise nutritional value, with seven in ten (70%)* citing time constraints as a factor. Just one in five (20%)* people take the time to prepare a well-balanced meal every night of the week, even though over a third (36%)* are aware their diets are lacking in much needed nutrients and vitamins. This is despite the fact that more than two fifths (43%)* highlight that eating healthily makes them feel more energised.<\/p>\n<p style=\"text-align: center;\">Emotional wellbeing is another key factor consumers deem to be closely associated with a healthy eating, with many admitting they are ashamed of their unhealthy habits. Nearly a quarter (23%)* of Brits say they often feel guilty about the lack of healthy food they eat, and more than two in five (40%)* say they often feel guilty about lack of exercise. Women in particular feel the pressures of this, with more than a quarter (26%)* feeling guilty about their diets, and nearly half (46%)* about a lack of exercise.<\/p>\n<p style=\"text-align: center;\">The research found that, despite accepting their eating habits could do with a nutritional boost, taste is the most important factor for an evening meal (40%)*, with health (20%)* second. Ultimately, it appears people are looking for a meal that can do all of this, with over three quarters (76%)* saying they would welcome a quick, simple, healthy dish that covers all bases. With this in mind, the Potatoes: More Than A Bit On The Side campaign has created the \u2018Bowl in One\u2019 \u2013 Grilled Salmon and Potato Rainbow Salad, in collaboration with leading dietitian Sian Porter, as a guide to show how a dish like this can be achieved. It is a quick-to-prepare, delicious, simple meal, packed with vitamins and nutrients (including more than three portions of your five a day) which will satisfy the whole family, and is ready in just 20 minutes from fridge to table.<\/p>\n<p style=\"text-align: center;\">Sian Porter comments on the science behind the dish: \u201cWith so many \u2018superfood\u2019 fads, \u2018miracle\u2019 diet, \u2018Insta\u2019 experts and \u2018quick fix\u2019 solutions around at the moment, it\u2019s no surprise that people feel confused about what to eat. Team this with busy and demanding lifestyles, and sustaining a healthy daily routine to many can seem like an impossible task.<\/p>\n<p style=\"text-align: center;\">\u201cI\u2019m a big believer in the \u2018food first\u2019 approach when it comes to getting your daily dose of vitamins and minerals \u2013 not only is this nature\u2019s way, it also actually keeps things really simple. Aiming to eat appropriate amounts of a variety of foods from the main food groups ensures you include a whole range of the nutrients your body needs. And it doesn\u2019t have to come as a compromise with respect to time or taste. The \u2018Bowl in One\u2019 dish ticks plenty of nutrition boxes, covers all of the main food groups, takes just minutes to prepare, as well as being delicious!\u201d<\/p>\n<p style=\"text-align: center;\">At just over 600kcal, \u2018Bowl in One\u2019 is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended \u20185 A DAY\u2019 \u2013 all at just 30% of the recommended daily calorie intake**. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health, as well as being low in salt, sugar and saturated fat.<\/p>\n<p style=\"text-align: center;\">For full details of the \u2018Bowl in One\u2019 \u2013 as well as lots of other simple, tasty and nutritious recipes \u2013 visit: www.lovepotatoes.co.uk.<\/p>\n<h3 style=\"text-align: center;\">BLOOM Gin celebrates British Summer with Limited Edition Strawberry Cup Gin.<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333134\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/PastedGraphic-7.png\" alt=\"\" width=\"202\" height=\"286\" \/><\/p>\n<p style=\"text-align: center;\">BLOOM Strawberry Cup is a limited edition, rich and luxurious ruby red spirit drink launching this June in Asda, Booths and online with 31Dover.com. BLOOM Strawberry Cup is a delicious infusion of rich jammy strawberry flavourings and BLOOM London Dry Gin, produced in exceptionally small batches and created by Joanne Moore, one of the first female master distillers in the world.<\/p>\n<p style=\"text-align: center;\">Inspired by BLOOM Gin\u2019s signature serve of a G&amp;T with quartered strawberries, Joanne has combined fresh strawberries with the floral gin, giving a strawberry coloured liquor which can be drunk with lemonade, ginger ale or as an ingredient in cocktails. The signature serve of BLOOM Strawberry Cup and lemonade, mixed as a long drink, lends itself to pitcher serves, as an alternative to other fruit cups on the market. The perfect drink for you and your friends to enjoy whilst watching great British sporting events over the summer months such as tennis at Wimbledon, cricket at Lords or Golf at The British Open!<\/p>\n<p style=\"text-align: center;\">Master Distiller, Joanne Moore comments: \u201cBLOOM, Strawberry Cup is rich clear red colour, with a strawberry aroma up front on the nose. On the palette, a slight zingy taste from macerated strawberries which opens up on the mouth feel to allow the softness of BLOOM London Dry Gin to come through.\u201d<\/p>\n<p style=\"text-align: center;\">Try it in a BLOOM STRAWBERRY CUP, Serves 4<br \/>\nAdd ice and 4 strawberries quartered into a jug or pitcher<br \/>\nPour in 200ml BLOOM Strawberry Cup<br \/>\nTop up with 400ml good quality lemonade<\/p>\n<p style=\"text-align: center;\">www.31dover.com\/liqueur\/bloom-strawberry-cup<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">LEEDS NAMED UK&#8217;S NEW CAPITAL (OF CLUMSINESS)<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333129\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ismash1.jpg\" alt=\"\" width=\"615\" height=\"599\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ismash1.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ismash1-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ismash1-300x292.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">iSmash reveals Leeds, Nottingham and Bristol are the UK\u2019s three \u2018clumsiest\u2019 cities \u2013 with the highest rate of mobile phone repairs<br \/>\nLondon, Swansea and Wakefield report least handset accidents<br \/>\nBeing accident-prone owes just as much to where you live as poor co-ordination or simply having &#8220;butter fingers&#8221;.<\/p>\n<p style=\"text-align: center;\">The biggest ever study of mobile phone breakages across the UK highlights massive regional and city-by-city variation in the numbers of shattered screens, scuffed handsets and mangled charging ports. Data collated from 160,000 online searches by mobile phone repair specialist iSmash has revealed the extent to which clumsiness and geography are intertwined.<\/p>\n<p style=\"text-align: center;\">The North is officially the most dangerous region to own a phone, with the city of Leeds identified as Britain&#8217;s undisputed number-one Clumsytown (is there something in the Yorkshire puddings?). Newcastle, Manchester and Liverpool are all ranked within top 10, while Nottingham and Bristol were second and third overall \u2013 accounting for a disproportionate share of the \u00a33.1bn spent on gadget repairs in the UK since 2012.<\/p>\n<p style=\"text-align: center;\">The study has brought together Wakefield and Swansea as homes for careful phone owners. And perhaps surprisingly, given the fast and frenetic pace of life in the capital, London also finds itself low on the list, ranking 23rd out of 25.<\/p>\n<p style=\"text-align: center;\">Julian Shovlin, founder of iSmash says; \u201cBreaking a phone is not just frustrating and inconvenient but can also prove very costly. I\u2019d like to humbly suggest that those in our top clumsy cities invest in a good phone case!\u201d<\/p>\n<p style=\"text-align: center;\">However, for those who do suffer a \u2018phone pas\u2019 (and let&#8217;s face it, this can happen to the best of us, regardless of geography), iSmash is offering \u00a310 off repairs throughout June. Just apply the code PHONEPAS at https:\/\/www.ismash.com\/blogs\/news-reviews\/new-capital-of-smartphone-clumsiness-crowned<\/p>\n<p style=\"text-align: center;\">The UK\u2019s 25 Clumsiest Cities:<\/p>\n<p style=\"text-align: center;\">Leeds<\/p>\n<p style=\"text-align: center;\">Nottingham<\/p>\n<p style=\"text-align: center;\">Bristol<\/p>\n<p style=\"text-align: center;\">Newcastle<\/p>\n<p style=\"text-align: center;\">Manchester<\/p>\n<p style=\"text-align: center;\">Glasgow<\/p>\n<p style=\"text-align: center;\">Cardiff<\/p>\n<p style=\"text-align: center;\">Brighton<\/p>\n<p style=\"text-align: center;\">Birmingham<\/p>\n<p style=\"text-align: center;\">Liverpool<\/p>\n<p style=\"text-align: center;\">Belfast<\/p>\n<p style=\"text-align: center;\">Edinburgh<\/p>\n<p style=\"text-align: center;\">Sheffield<\/p>\n<p style=\"text-align: center;\">Plymouth<\/p>\n<p style=\"text-align: center;\">Coventry<\/p>\n<p style=\"text-align: center;\">Derby<\/p>\n<p style=\"text-align: center;\">Stoke-on-Trent<\/p>\n<p style=\"text-align: center;\">Wolverhampton<\/p>\n<p style=\"text-align: center;\">Hull<\/p>\n<p style=\"text-align: center;\">Leicester<\/p>\n<p style=\"text-align: center;\">Bradford<\/p>\n<p style=\"text-align: center;\">Sunderland<\/p>\n<p style=\"text-align: center;\">London<\/p>\n<p style=\"text-align: center;\">Swansea<\/p>\n<p style=\"text-align: center;\">Wakefield<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Modius<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-345603\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/MODIUS_APP1.png\" alt=\"\" width=\"404\" height=\"404\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/MODIUS_APP1.png 404w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/MODIUS_APP1-55x55.png 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/MODIUS_APP1-300x300.png 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/MODIUS_APP1-144x144.png 144w\" sizes=\"auto, (max-width: 404px) 100vw, 404px\" \/><\/p>\n<p style=\"text-align: center;\">Modius is a groundbreaking Careable TechnologyTM product from Northern Irish and Californian health tech company Neurovalens. It can help you reduce body fat, get lean, and stay lean. It is a non-invasive, drug-free device that uses a safe method of stimulation to activate the vestibular system and help you achieve a leaner body when used in conjunction with a healthy diet and appropriate levels of exercise.<\/p>\n<p style=\"text-align: center;\">Just two weeks into a 40-day Indiegogo crowd funding campaign, their revolutionary product is encroaching on the magical $1m mark in terms of device sales.<\/p>\n<p style=\"text-align: center;\">Modius retails at $499 but is available for a limited time on Indiegogo at a reduced price of $449. You can also now get a buy two get one free deal for $999.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-345604\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ppa.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ppa.jpg 400w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ppa-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ppa-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ppa-144x144.jpg 144w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p style=\"text-align: center;\">Ballymena born-and-bred co-founder Jason McKeown is currently in the States following the product launch fulfilling a number of media requests and is absolutely delighted with how the campaign has begun.<\/p>\n<p style=\"text-align: center;\">\u201cWe\u2019re going really well on our Indiegogo campaign. We\u2019re getting closer to being 2000% funded ($1m) so thank you to absolutely everyone involved.\u201d<\/p>\n<p style=\"text-align: center;\">To purchase your very own device, head over to the Indiegogo page on\u00a0www.indiegogo.com\/projects\/modius-groundbreaking-fat-reduction-technology-fitness-health\/reft\/16011311\/sf-fb-01<\/p>\n<p style=\"text-align: center;\">If you\u2019d like to get a better understanding of the science behind Modius on\u00a0www.modiushealth.com\/science\/<\/p>\n<p style=\"text-align: center;\">What is ACE? Tell us a little about the organization, its mission, and history.<\/p>\n<p style=\"text-align: center;\">The Alliance for Consumer Education (ACE) is a 501(c)(3) nonprofit organization that educates consumers on the proper use, storage and disposal of household and institutional products. ACE works within an educational environment to develop new curriculum, awareness campaigns, and training materials for consumers of all ages, parents, teachers, and students across the country.<\/p>\n<p style=\"text-align: center;\">ACE focuses on three major awareness campaigns and programs: Health and Well-being, Inhalant Abuse Prevention, and Product Stewardship. These programs aim to improve health through education and outreach, address the epidemic of inhalant abuse, and educate and promote the responsible use of products respectively.<\/p>\n<p style=\"text-align: center;\">What types of products are safest and most effective to use when completing outdoor chores? What should consumers look for in these types of products? (Including gardens, roofs, guttering, paths, driveways, and communications equipment such as aerials and security devices and alarms).<br \/>\nAnswer:<br \/>\nIt&#8217;s imperative that consumers understand the importance of properly using, storing, and disposing of products in their household and institution, and this of course, includes products that are used for the cleaning and upkeep of outdoor surfaces. Products help keep your household (both inside and outside) safe, healthy, and clean. When using tools, electricity, and chemical products to complete outdoor chores (such as gutter cleaning, roofing, electrical wiring, and gardening) there can be certain risks, especially for consumers who have small children and teens around their home or business during the summer months. Reading the label for proper use instructions and cleaning up appropriately after use are critical steps in preventing accidental poisonings that can be caused by leftover residue or ingestion of chemical products. Also make sure to use any household or institutional products in well ventilated areas.<br \/>\nIn order for consumers to stay safe when completing these chores, they should keep these tips in mind:<\/p>\n<p style=\"text-align: center;\">1. After handling any chemical product for outdoor chores, handwashing is essential<br \/>\n2. After chore completion, ensure that bottles, jars, sprays, and gels containing chemicals are properly stowed away and out of reach for small children or teens.<br \/>\n3. Read label directions for proper storage and disposal instructions.<br \/>\n4. Keep products in their original containers, with the label so products can be easily identified and label directions can be read.<br \/>\n5. Talk with children about what is safe to taste and what is not safe to taste. Colored liquids may look like juice, so teach your children to ask an adult before they try something.<br \/>\n6. Never leave any active or non-active electrical wires visible. They not only could electrocute an unsuspecting passerby, but could get tangled around other wires, start fires, or become tangled in trees, bushes, and other shrubbery.<br \/>\nWhat are the dangers of completing outdoor chores, especially during the hot summer months?<\/p>\n<p style=\"text-align: center;\">Answer:<br \/>\nThere is an obvious risk of heat stroke and overexposure to the sun, especially in locations with direct access to sunlight (gardens, fields, and rooftops). Wear light-colored, breathable clothing that is comfortably loose but not baggy enough to get caught on ladders, poles, netting, or wires.<br \/>\nUnstable or outdated tools can also pose certain dangers, so consumers should ensure that ladders, step stools, lawn mowers, rakes, and ropes are in good and workable conditions to support the nature of the work at hand.<\/p>\n<p style=\"text-align: center;\">How should homeowners store products used for outdoor chores?<\/p>\n<p style=\"text-align: center;\">Answer:<br \/>\nIt is important for home and business owners to read the labels of the products they use to complete outdoor chores before using or storing them, especially in areas with high volumes of children and teens that may be subject to accidental or intentional product misuse and abuse.<\/p>\n<p style=\"text-align: center;\">There are more than a 1,400 products that are potentially dangerous when inhaled (many of them used for outdoor purposes), such as air conditioning coolant, gasoline, propane, spray paint, air freshener, butane, cooking spray, and paint). Most are common products that can be found in the home, garage, office, school, or as close as the local convenience store. In addition to accidental poisoning, each day, 566 people intentionally and improperly use an inhalant (liquid, aerosols, and gases) for the first time. Storing these product out of the reach of children, and discussing the dangers of intentional abuse with teenagers is important.<\/p>\n<p style=\"text-align: center;\">During the hot summer months, how should individuals who are completing outside chores dress in order to deal with the heat? Are there any articles of clothing you recommend they wear or have on hand to protect them from the elements?<\/p>\n<p style=\"text-align: center;\">Answer:<br \/>\nDrink plenty of water and stay hydrated. The summer months mean an increased risk of dehydration, loss of energy and fatigue. These risks may sound easily treatable, but they are also dangerous if an individual is working with electrical equipment, roofing, or with heavy or sharp tools.<\/p>\n<p style=\"text-align: center;\">Consumers should wear light-colored, breathable clothing that is comfortably loose but not baggy enough to get caught on ladders, poles, netting or other surfaces. Closed-toed and sturdy shoes are best for climbing ladders, gardening, mowing grass, and working around electrical wires and lighting. If possible, wear gloves when appropriate especially when handling sharp objects, toxic chemicals, and environmental matter (when digging deep holes, mowing the yard, or cleaning gutters). Gloves and\/or long sleeves and pants will protect from outdoor elements such as insects, snakes, poison ivy, and sharp twigs and branches that often fill gutters and gardens.<\/p>\n<h3 style=\"text-align: center;\">INTRODUCING BEN MASON, FOUNDER OF GLOW IN THE PARK &amp; LEADING SPORTING EVENTS ENTREPRENEUR<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-349078\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/Glow-in-the-Park-Logo.jpg\" alt=\"\" width=\"350\" height=\"383\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/Glow-in-the-Park-Logo.jpg 350w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/Glow-in-the-Park-Logo-274x300.jpg 274w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p style=\"text-align: center;\">Ben Mason founded Votwo Ltd and Votwo Action and Adventure Ltd in 2004. Votwo is named after &#8216;VO2 Max&#8217;, the gold standard measurement of an athlete&#8217;s cardiovascular fitness. After eight years in the Royal Marines, Ben decided to use his personal love of adventure and athletic sports to inspire others to challenge themselves, whether individually or in teams. He realised that sporting and fitness events were the best match for his own experiences and personal motivations.<\/p>\n<p style=\"text-align: center;\">Votwo runs sporting events throughout the year, including Triathlons, Duathlons, Trail Running Challenges, Running Races, Open Water Swims, Adventure Runs and Aquathlons. Votwo also operates the Porsche Human Performance Centre at Silverstone &#8211; a specialist sports science lab dedicated to improving the performance of motor racing drivers and endurance athletes.<\/p>\n<p style=\"text-align: center;\">However, Ben spotted a gap in the sporting events market, which would appeal to a more mainstream demographic, specifically women in the 30 \u2013 50+ age bracket. When he got involved in timing a friend\u2019s night time 10km race, he was interested in the impact that the course LED<\/p>\n<p style=\"text-align: center;\">lighting had on the ambience, even though that was very much a \u2018hard core\u2019 event. It got him thinking and he asked around friends, family and key contacts to bring his Glow idea to life.<\/p>\n<p style=\"text-align: center;\">Ben explains his thinking: \u201cI believe in empowering people through physical activity to achieve their best personal results. Many women I know are interested in keeping fit and in shape, but it\u2019s not always easy, especially when juggling family, work and busy lives generally. Glow in the Park is all about getting people to enjoy themselves \u2013 while managing to achieve a 5km.<\/p>\n<p style=\"text-align: center;\">\u201cI picked the 5km distance because in my experience, it seems within reach compared to a 10km, a half marathon or a full marathon, especially for people who don\u2019t run and train intensively, but who want to join in. The growth in Glow numbers bear that out, as does the feedback we\u2019re getting from all kinds of individuals, each with their own reasons for having a go.<\/p>\n<p style=\"text-align: center;\">\u201cMost participants are women, although they\u2019ll sometimes drag along their other halves and kids to get \u2018glowed up\u2019 and look silly with them! The thing that all participants have in common is that they want to have fun and achieve something. I am delighted that they are getting that from Glow in the Park and look forward to expanding the event programme, both in terms of getting to more venues across the UK and also internationally.<\/p>\n<p style=\"text-align: center;\">\u201cWe are already working with a number of commercial partners, but obviously, the more who get involved, the better each event will become over time.\u201d<\/p>\n<p style=\"text-align: center;\">When he\u2019s not running Glow in the Park and other Votwo events, Ben can usually be found on his surf ski, near his seaside home in Cornwall.<\/p>\n<p style=\"text-align: center;\">Visit www.glowinthedark.cok.uk and www.votwo.co.uk for more information about 2017 events.<\/p>\n<p style=\"text-align: center;\"><strong>Almost half of football fans would avoid scheduling their wedding day on match day<\/strong><\/p>\n<p style=\"text-align: center;\"><em>Power management company, Eaton, reveals the lengths fans will go to in order to watch their team, with 39% of Brits admitting they would only miss a match on TV if a power cut forced them to<\/em><\/p>\n<p style=\"text-align: center;\"><strong>London, UK, 10 August 2017<\/strong> \u2013 Almost half (41%) of British football fans wouldn\u2019t schedule their wedding day on a match day, reveals power management company Eaton, and a third (35%) would prioritise catching the game over going on holiday.<\/p>\n<p style=\"text-align: center;\">The results from the survey of 2,000 football fans \u2013 commissioned by Eaton to celebrate its partnership with Manchester City Football Club \u2013 demonstrates the loyalty fans feel to their football team and how much of a priority keeping up-to-date with it is to their lives.<\/p>\n<p style=\"text-align: center;\">In fact, over a third (39%) admit the only reason they would miss a football match on TV would be due to a power cut giving them no choice in the matter. The unfortunate reality is that sometimes these loyal fans don\u2019t get a choice \u2013 one in 10 fans reported that a power cut, affecting their home and surrounding area, has led to them missing a match. Eaton has developed xStorage Home, which is available for pre-order now, to provide homes with electrical energy in the event of power cuts \u2013 powering lights and even a TV and broadband router to retain power if needed.<\/p>\n<p style=\"text-align: center;\">Pedro de la Horra Calomarde<strong>, <\/strong>Segment Manager Residential Buildings EMEA<em>, <\/em>from Eaton responded to the research:<\/p>\n<p style=\"text-align: center;\"><em>\u201cIt\u2019s surprising to learn how many fans have missed a game due to power cuts. We partnered with Manchester City to <\/em><em>share best practice on how the use of power management solutions\u00a0 highlight the benefits of improved quality of life and to the environment. By developing battery storage solutions, such as xStorage Home, we\u2019re making sure people have a reliable power supply and that there\u2019s <\/em><em>back-up in place to avoid outage and mean no one ever misses a match due to power cuts.\u201d<\/em><\/p>\n<p style=\"text-align: center;\">Almost a third (30%) of the fans surveyed said they would pay \u00a3100 or more to avoid missing a match. Millennials proved to be the most eager to cough up the cash to overcome any issues preventing them from tuning in, with 80% saying they would pay to ensure they could watch their team play.<\/p>\n<p style=\"text-align: center;\">One fan who has gone above and beyond to catch every game is City fan, Sean Riley. Sean, 51 years old from Manchester, has missed just one City match in 28 years, including away games. Sean said: <em>\u201cI started going to matches with my dad in 1974 and have been an ardent City supporter ever since,\u201d says Sean. \u201cFor the past 28 years, I have been very fortunate and privileged to attend every competitive game played by the club, at home, away, and in Europe. The single exception was the CSKA game in Moscow in 2014 which was officially played behind closed doors so no one could attend\u201d. He continues: \u201cMy wife is also a committed fan of the Club, so naturally, we got married outside of the football season, to ensure our big day didn\u2019t clash with any of the fixtures!\u201d<\/em><\/p>\n<p style=\"text-align: center;\">Most fans (72%) put their devotion down to a love for their team and wanting to be with them every step of the way. A quarter (24%) said it\u2019s because they want to be a part of the post-match analysis and 18% admitted they like to know the results because they have a Fantasy Football team.<\/p>\n<p style=\"text-align: center;\">Martha Newson, cognitive anthropologist at University of Oxford, commented:<\/p>\n<p style=\"text-align: center;\"><em>\u201cTypically, our families are the people we experience life\u2019s highs and lows with \u2013 and are the people we are most likely to sacrifice ourselves for. In some ways, football clubs and other such groups evoke, and even manage to exaggerate, our evolved tendency for this kin psychology so that we treat other group members like our closest kin. For some football fans, the ritual of the game becomes more important than our most cherished family rituals, like birthday parties and weddings.\u201d <\/em><\/p>\n<p style=\"text-align: center;\">In May 2017, Eaton became Manchester City\u2019s new Official Home Energy Storage Partner in the UK. Eaton signed a multi-year deal with the Club who are committed to lead the way in sustainability.<\/p>\n<p style=\"text-align: center;\">Eaton, who have more than 100 years of experience in the industry, will share best practice in energy storage to help enhance the Club\u2019s efforts across all its daily operations at the Etihad Stadium and City Football Academy.<\/p>\n<p style=\"text-align: center;\">For more information on xStorage Home, please visit: www.eaton.com\/mancity<\/p>\n<h3 style=\"text-align: center;\">Get in tune with your body<br \/>\nPrevent or plan pregnancy naturally<br \/>\nand say goodbye to invasive contraception<\/h3>\n<h3 style=\"text-align: center;\">www.lady-comp.co.uk<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333127\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ldd.jpg\" alt=\"\" width=\"615\" height=\"732\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ldd.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ldd-252x300.jpg 252w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Phil Richards Performance<\/h3>\n<p style=\"text-align: center;\">MAXIMISING HORMONES FOR MUSCLE GAIN &amp; FAT LOSS<br \/>\n23RD -24TH SEPTEMBER 2017<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333125\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/phph.jpg\" alt=\"\" width=\"615\" height=\"615\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/phph.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/phph-55x55.jpg 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/phph-300x300.jpg 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/phph-144x144.jpg 144w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><br \/>\nThis 2 day workshop will focus on digestion, hormones, mind set &amp; training to build a leaner, stronger and healthier you. We also have 2 incredible guest speakers coming in to lecture Karl Morris PhD who is an expert on Mind &amp; Performance and Eddie The Beast Hall who is the World&#8217;s Strongest Man.<\/p>\n<p style=\"text-align: center;\">Day 1 (23rd September)<br \/>\n09.00 &#8211; 10.30 The Importance Of Digestion For Muscle Gain &amp; Optimal Health? (Phil Richards)<br \/>\n10.30 &#8211; 11.00 Break<br \/>\n11.00 &#8211; 12.30 How Hormones Work To Decrease Body Fat &amp; Gain Muscle (Phil Richards)<br \/>\n12.30 &#8211; 14.00 Lunch<br \/>\n14.00 &#8211; 15.30 Optimisation Of thyroid hormone, insulin, leptin, glucagon, growth hormone &amp; Vitamin D levels For Fat loss &amp; Muscle Gain (Phil Richards)<br \/>\n15.30 &#8211; 16.00 Break<br \/>\n16.00 &#8211; 17.30 The Importance Of Balancing Our Steroid Hormones For Fat loss &amp; Muscle Gain (Phil Richards)<\/p>\n<p style=\"text-align: center;\">Day 2 (24th September)<\/p>\n<p style=\"text-align: center;\">09.00 &#8211; 11.00 Achieving The Right Mind-set For Performance (Karl Morris PhD)<br \/>\n11.00 &#8211; 11.30 Break<br \/>\n11.30 &#8211; 13.30 Training For Maximum Strength &amp; Performance (Eddie Hall World&#8217;s Strongest Man)<br \/>\n12.45 &#8211; 14.00 Lunch<br \/>\n14.00 &#8211; 16.00 HIIT, Hypertrophy &amp; Nutrient Timing For Fat Loss, Muscle Gain &amp; Performance (Phil Richards)<br \/>\n16.00 Finish<\/p>\n<p style=\"text-align: center;\">Location: Revolution Fitness Worcester 2, Tolladine Rd, Worcester WR4 9NB<\/p>\n<p style=\"text-align: center;\">Cost PP \u00a3299 (Early Bird Before August 1st) then price goes up to \u00a3399<\/p>\n<h3 style=\"text-align: center;\">THIS SUMMER\u2019S MUST-HAVE LAUNDRY ACCESSORY<\/h3>\n<h3 style=\"text-align: center;\">Minky launches new over shoulder peg bag to add to expanding range<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333123\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/T3ZlciBzaG91bGRlciBwZWcgYmFnIDEucG5n.png\" alt=\"\" width=\"451\" height=\"417\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/T3ZlciBzaG91bGRlciBwZWcgYmFnIDEucG5n.png 451w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/T3ZlciBzaG91bGRlciBwZWcgYmFnIDEucG5n-300x277.png 300w\" sizes=\"auto, (max-width: 451px) 100vw, 451px\" \/><\/p>\n<p style=\"text-align: center;\">Shoppers who want to make light work of their household chores will be thrilled to learn that Minky, the UK\u2019s leading homeware manufacturer, is adding a new laundry accessory to its ever-growing range.<\/p>\n<p style=\"text-align: center;\">The Minky Over Shoulder Peg Bag, \u00a39.99 from Very.co.uk, is a must-have for those who love to air their laundry amidst a summer breeze, for that super fresh scent we love.<\/p>\n<p style=\"text-align: center;\">Those who are familiar with the task of trying to balance the laundry basket and a handful of pegs en-route to the washing line or airer, will love being able to free up both hands with this unique and cleverly-designed Over Shoulder Peg Bag.<\/p>\n<p style=\"text-align: center;\">The large size bag holds 50+ pegs with a press stud fastener to ensure pegs stay clean and dry. The sturdy, adjustable shoulder strap allows the peg bag to be worn over shoulder or across the body for easy transportation of pegs.<\/p>\n<p style=\"text-align: center;\">Avoid the strain of reaching or bending for the pegs by using the bag to keep them close at all times. The handy carabiner clip allows the bag to be attached to the washing line, rotary or even a trouser belt for easy access or storage after use.<\/p>\n<p style=\"text-align: center;\">Ultra-durable, the bag is made from wipe clean materials that have been put through their paces to ensure they\u2019ll last for years to come.<\/p>\n<p style=\"text-align: center;\">As stylish as it is functional, the Over Shoulder Peg Bag is designed in an attractive turquoise, grey and white print, which will look as pretty in the laundry cupboard as it will when worn. Perhaps it might just top this summer\u2019s bag wish list.<\/p>\n<p style=\"text-align: center;\">To see the full range of Minky homeware, or for more information, visit www.minky.com.<\/p>\n<h3 style=\"text-align: center;\">Cheers to that!<\/h3>\n<h3 style=\"text-align: center;\">Introducing Cheers Luxury Alcoholic Ice Cream<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333119\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/che.jpg\" alt=\"\" width=\"615\" height=\"152\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/che.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/che-300x74.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Cheers Luxury Alcoholic Ice Creams bring your favourite cocktails in a new, cooler form. With the same alcoholic content and all natural, fresh ingredients Cheers Luxury Alcoholic Ice Creams are the ideal way to enjoy your go-to cocktail as the perfect treat or dessert.<\/p>\n<p style=\"text-align: center;\">Combining two of life\u2019s most delectable pleasures: high quality alcohol with thick, sumptuous ice cream, and born of an idea had by three friends, Cheers are the first to serve up flavours ranging from sharp and citrusy Mojito(4.59% ABV) to sweet and succulent Strawberry Daiquiri (3.75% ABV) through to indulgent Chocolate Espresso Martini (3.52% ABV) and culminate in the strongest alcoholic ice cream on the market: Toffee + Vodka(6.51% ABV).<\/p>\n<p style=\"text-align: center;\">The founders gave up their high-flying careers in the showbiz and the culinary world to devote their time to this seemingly impossible task; create an alcoholic ice cream that not only tasted exactly like the original cocktail \u2013 but had the same alcohol content. After the team spent over 6 months working on recipes, testing countless flavour combinations, striving for the very best taste, texture and constantly battling the boundaries of alcohol not being able to freeze, they finally had their four flavours.<\/p>\n<p style=\"text-align: center;\">Cheers do not user any water or air in their recipes giving their ice creams a superior texture, they focus on using fresh natural produce with production based in Somerset.<\/p>\n<h3 style=\"text-align: center;\">\u2018Tech\u2019 to the sky with Lenovo\u2019s ultimate travel gadgets<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333117\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/w3w.jpg\" alt=\"\" width=\"607\" height=\"366\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/w3w.jpg 607w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/w3w-300x181.jpg 300w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/p>\n<p style=\"text-align: center;\">1. Are we there yet\u2026?<br \/>\nWe\u2019ve all been there, but don\u2019t let travelling ruin your day out before it\u2019s begun. The Lenovo Yoga Tab 3 Plus is a portable entertainment hub, guaranteed to help keep the whole family entertained. Its pristine display, long lasting battery life, and theatre- calibre JBL speakers make it the perfect device for watching your movies and TV programmes on \u2013 ideal for long journeys or nights in. It also features an ultra-portable design so won\u2019t take up much space in the suitcase.<br \/>\nStarting at \u00a3299.99.<\/p>\n<p style=\"text-align: center;\">2. Editing your holiday snaps<br \/>\nThe stylish 2-in-1 Yoga Book is the ultimate travel companion this summer. Its sleek design, 15-hour battery and 8 mega pixel camera allows you to carry it around all day and capture those memorable moments. What\u2019s more, you can also use the ArtRage app and stylus pen to annotate your holiday snaps to make them extra special.<br \/>\nStarted at \u00a3449.99 for Android, \u00a3549.99 for Windows.<\/p>\n<p style=\"text-align: center;\">3. Entertaining the little ones<br \/>\nOffering up to 12 hours of battery life, dual speakers and a full HD display screen, the Lenovo Tab 4 series is guaranteed to keep the little ones occupied during long journeys. The optional Kid\u2019s Accessory Pack and dedicated kids\u2019 zone transforms the Lenovo Tab 4 into ultimate child friendly tablet. Featuring built-in kids content, safety tools, advanced parental controls, a shock-resistant bumper, blue-light filter, and colourful 3M stickers, parents can rest assured they will be in safe hands!<br \/>\nStarting at \u00a3129.99.<\/p>\n<p style=\"text-align: center;\">4. Picture Perfect Private Cinema<br \/>\nSummer holidays don\u2019t always mean sunshine, so when those rainy days strike, skip the cinema and grab your YOGA Tab 3 Pro. With up to 18 hours of battery life this tablet will keep you going and going \u2013 no matter how long the movie marathon is! So get some microwave popcorn and bring the action to any room you want with the built in projector.<br \/>\nStarting at \u00a3449.99.<\/p>\n<p style=\"text-align: center;\">5. Work on-the-go<br \/>\nFeature rich and ultra-portable, the Yoga 720 is ideal for those looking to work smarter on-the go. Weighing just 1.3kg and measuring 14.3 mm, it\u2019s one of the lightest 13\u201d 2-in-1s on the market so won\u2019t take up valuable luggage allowance. It also features the functionality of Windows 10 Home with all-day battery life, amazing graphics and plenty of memory, so you can travel light and get real work done.<br \/>\nStarting at \u00a3969.99<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333116\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/intra.jpg\" alt=\"\" width=\"615\" height=\"856\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/intra.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/intra-216x300.jpg 216w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\">For stylish outdoor days, these men\u2019s Ray-Ban selection at www.WatchShop.com is expansive.<\/h3>\n<p style=\"text-align: center;\">One of our favourite pairs is<\/p>\n<p style=\"text-align: center;\">RAY-BAN MEN&#8217;S CLUBROUND DOUBLE BRIDGE SUNGLASSES<br \/>\nProduct code: RB4346-990\/33-51<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333114\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/RAY-BAN-MENS-CLUBROUND-DOUBLE-BRIDGE-SUNGLASSES.jpg\" alt=\"\" width=\"615\" height=\"307\" \/><\/p>\n<p style=\"text-align: center;\">Stockist: WatchShop.com<\/p>\n<p style=\"text-align: center;\">WatchShop.com Price: \u00a3134.00<\/p>\n<p style=\"text-align: center;\">http:\/\/www.watchshop.com\/sunglasses\/mens-ray-ban-clubround-double-bridge-sunglasses-rb4346-990-33-51-p100011785.html<\/p>\n<p style=\"text-align: center;\">The lenses on this stylish model of Ray-Bans are brown with a sun protection factor of 3 to ensure you a great protection even in bright sunlight.<\/p>\n<p style=\"text-align: center;\">The round frame shaped are made of metal and acetate.<\/p>\n<p style=\"text-align: center;\">The design is inspired as it combines Clubmasters and round-rimmed sunglasses together \u2013 making something new and exciting.<\/p>\n<p style=\"text-align: center;\">For the active male, from cycling to playing beach volleyball, the Nike Skylon Ace sunglasses are perfect<\/p>\n<p style=\"text-align: center;\">NIKE MATTE BLACK\/GREEN SKYLON ACE XV R SUNGLASSES<br \/>\nProduct code: EV0859-003<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333115\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rbr.jpg\" alt=\"\" width=\"615\" height=\"371\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rbr.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rbr-300x181.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Stockist: WatchShop.com<\/p>\n<p style=\"text-align: center;\">WatchShop.com Price: \u00a3100.00<\/p>\n<p style=\"text-align: center;\">http:\/\/www.watchshop.com\/sunglasses\/nike-matte-black-green-skylon-ace-xv-r-sunglasses-ev0859-003-p100007640.html<\/p>\n<p style=\"text-align: center;\">Adapt to any light conditions with the Nike Skylon Ace sunglasses, featuring interchangeable lenses. Designed for coverage, stability and comfort, they feature a lightweight sport-wrap frame design, secure-wrap temple arms and a ventilated nose bridge. These active sport sunglasses\u2014 ideal for golf, running, tennis, cycling and more\u2014also provide 100 percent UVA and UVB protection.<\/p>\n<p style=\"text-align: center;\">Frame Key Features<\/p>\n<p style=\"text-align: center;\">Anti-Slip Nose Piece &#8211; Ensures maximum comfort and eliminate slippage.<br \/>\nAdjustable Nose Pads &#8211; Help keep the frames secure on your face and prevent them from sliding down your nose.<br \/>\nVentilated Nose Bridge &#8211; Improves comfort and reduces fogging.<br \/>\nAnti-Slip Temples &#8211; Incorporates non slip components, helping to keep the frame securely on your face.<br \/>\nWrapped frame &amp; temples \u2013 Extensive curvature provides for the widest field of vision as well as optimum protection<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">CollectPlus<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333113\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/collect.jpg\" alt=\"\" width=\"183\" height=\"81\" \/><\/p>\n<p style=\"text-align: center;\">The June heatwave has sent many of us flocking to online sites to order pop-up swimming pools, cooling fans, picnic baskets and a completely new summer wardrobe, only for the items to arrive days later when we\u2019ll have no doubt returned to a typical British summer of rain, rain and more rain.<\/p>\n<p style=\"text-align: center;\">With CollectPlus, you can conveniently collect your purchases from a network of over 6,000 local stores across the UK. With a number of retailers offering free next day delivery with click and collect, you can conveniently pick up your parcel during your lunch break or on your way home from work, so you\u2019ll be able to survive the heat and enjoy your new products whilst the sunshine lasts.<\/p>\n<h3 style=\"text-align: center;\">With summer creeping closer every single day it\u2019s important that we take care of our skin. This summer is supposed to be particularly hot and you can guarantee that someone you know is going to get burnt!<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333112\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/SummerPhoto.jpg\" alt=\"\" width=\"615\" height=\"675\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/SummerPhoto.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/SummerPhoto-273x300.jpg 273w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Most of us don\u2019t realize quite how important taking care of our skin is. We take it as fact that we will age and our skin will get worse, however, the effects of aging are hugely impacted by the sun damage that we experience.<\/p>\n<p style=\"text-align: center;\">By minimizing the damage that the sun causes we can reduce the rate at which our skin ages.<\/p>\n<p style=\"text-align: center;\">There are a few things you need to remember to do:<\/p>\n<p style=\"text-align: center;\">Wear some sunscreen every day<\/p>\n<p style=\"text-align: center;\">We often make the mistake of thinking that we don\u2019t need to apply sunscreen if it\u2019s not sunny or if we aren\u2019t staying out for too long. The damage from the sun is actually caused by UV rays which penetrate through the clouds. This means that even if it\u2019s not sunny or warm outside you\u2019re still getting skin damage.<\/p>\n<p style=\"text-align: center;\">Choosing an SPF 30 or greater is most appropriate, less than that is really not particularly useful to most of us. Similarly, make sure to re-apply through the day.<\/p>\n<p style=\"text-align: center;\">Stay hydrated<\/p>\n<p style=\"text-align: center;\">Water is needed in our body to flush out the toxins that are created. When you\u2019re not drinking enough water these toxins aren\u2019t removed and this causes our kidneys to work less efficiently, which goes on to have an impact on our skin.<\/p>\n<p style=\"text-align: center;\">Every day you should be drinking at least eight, eight-ounce glasses of water. However, if you\u2019re spending time in the sun or exercising you should increase this to account for the water lost through sweating.<\/p>\n<p style=\"text-align: center;\">Moisturize<\/p>\n<p style=\"text-align: center;\">Most girls moisturize, but it\u2019s the guys who are at risk. By not moisturizing you\u2019re letting your skin dry out. The hot weather will dry your skin out, which can cause it to crack, increasing the chance of infection or illness.<\/p>\n<p style=\"text-align: center;\">Protect your scalp<\/p>\n<p style=\"text-align: center;\">If you\u2019re anything like me, your scalp burns easier than anywhere else. It might seem weird but you need to apply sunscreen to your scalp too. Your hair only provides a limited amount of protection agains the sun, so, you should either use sunscreen or wear a hat.<\/p>\n<h3 style=\"text-align: center;\">Blissful BabyBjorn Airology for Summer babies.<\/h3>\n<p style=\"text-align: center;\">Perfect for cool bouncing and sweet sleeping, home or away, the BabyBj\u00f6rn Bouncer Bliss and Travel Cot Light make parents\u2019 lives a breeze this summer. The beloved Bouncer and Travel Cot Light from Swedish family company, BABYBJ\u00d6RN is available in a patented air mesh fabric. The classic bouncer shape dates back 1961, a testament to thousands of bouncing babies, the removable cover washes easily and dries super-quickly. The Travel Cot Light\u2019s cool mesh sides, allow airflow, and a view, to your sleeping baby as well as being light, portable and instantly assembled.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333110\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/qmm.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/qmm.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/qmm-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">\u201cWhen we started our search for airy materials, we couldn\u2019t find any that were soft enough for babies. Existing mesh fabrics were mainly used for protective and sports clothing. So we developed our own mesh fabric with the characteristics best suited to babies. The result is one of our most sophisticated materials \u2013 a soft, breathable 3D mesh. It consists of three layers that have been knitted in one single process: an outer and an under layer in thin mesh, with an intermediate layer of fine, single-strand fibre. It\u2019s this single-strand fibre in the intermediate layer that makes the mesh soft and elastic like a mini mattress, while the knitting technique helps to keep it airy.\u201d, Lisen Elmberg, Senior Textile Designer<\/p>\n<p style=\"text-align: center;\">The Bouncer Bliss is available in a soft mesh in 3 fresh, modern colours: powder pink, cocoa and anthracite. The gentle rocking creates a sense of bliss and calm, not just at the beginning of a baby\u00b4s life, but later as well. Proper support for a young child\u2019s back, neck and head, is essential and the Bouncer Bliss is for use from 0-24 months. RRP: \u00a3144.99<\/p>\n<p style=\"text-align: center;\">The soft &amp; natural rocking, completely powered by the baby means no batteries or cords are required. This encourages babies&#8217; aerobic motion, as he rocks in response to his own movements.<\/p>\n<p style=\"text-align: center;\">Our test families tell us that our Travel Cot is perfect not just on trips, but for shorter day or evening outings \u2013 whenever and wherever your baby needs to fall asleep before it\u2019s time to go home. Many people live in small homes and can simply fold it up between sleeps. Others think their babies sleep better in our travel cot than in a traditional cot, because the sides are made entirely of soft fabric and there are no hard rails to trap tiny hands or feet on bump their heads on. Our travel cot\u2019s thick and sturdy mattress makes it a comfy cosy, and familiar place for your baby to sleep in new surroundings. The cot&#8217;s airy mesh fabric makes it easy for Mum and Dad to keep an eye on their baby, and it\u2019s as simple as ever to set up, fold up and carry along. Let the adventure begin! RRP: \u00a3214.99<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">The Southend Triathlon Was A Huge Success<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333107\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sou.jpg\" alt=\"\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sou.jpg 600w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sou-300x150.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\">On Sunday the 28th of May 2017 Sundried hosted their first ever triathlon on the sunny shores of Southend on Sea. With a refreshing swim in the Thames Estuary, a scenic cycle through the country lanes of Great Wakering, and a fast, flat run along the promenade, it promised to be a great race.<\/p>\n<p style=\"text-align: center;\">With nearly 300 competitors taking part and thousands of spectators cheering them on, it was a huge spectacle on the seafront with an athlete village playing music to keep the atmosphere buzzing and partners Tri \u2018N\u2019 Swim Well providing wetsuit hire. There were nearly 100 first time triathletes as triathlon came to their hometown for the first time since the 1980s and a very special memorial trophy was donated by the wife of Freddy Spring who was a prolific local athlete who sadly passed away after a battle with cancer in 2013.<\/p>\n<p style=\"text-align: center;\">There were a number of high profile athletes who took part, with the first female finisher being Ironman Champion and professional triathlete Alice Hector and second female finisher Team GB Duathlete Louise Douglass. The winner was Harrison Smith of East Essex Triathlon Club who came in at an incredible time of 0:56:30. Harrison is definitely one to watch!<\/p>\n<p style=\"text-align: center;\">Sundried were also extremely proud to award a donation of over \u00a34500 to charity Havens Hospices. This money was raised with thanks to individuals doing fundraising efforts, the donations from the Tri \u2018N\u2019 Swim Well wetsuit hire, and Sundried donating the entry fees from competitors.<\/p>\n<p style=\"text-align: center;\">Sundried were ecstatic with how well the event turned out as an inaugural effort, and are very much looking forward to bringing it back even bigger and even better next year with an updated and revised race course and a larger competitor entry of 600 athletes.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333106\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/bornn.jpg\" alt=\"\" width=\"615\" height=\"1175\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/bornn.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/bornn-157x300.jpg 157w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/bornn-536x1024.jpg 536w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\">REVEALED: THE UK\u2019S HEALTHIEST PROFESSION<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333105\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/didi.jpg\" alt=\"\" width=\"322\" height=\"93\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/didi.jpg 322w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/didi-300x87.jpg 300w\" sizes=\"auto, (max-width: 322px) 100vw, 322px\" \/><\/p>\n<p style=\"text-align: center;\">-24% of UK workers are active for less than an hour per day-<\/p>\n<p style=\"text-align: center;\">-Tradespeople are active for 7 hours and burn 2,500 calories, on average-<\/p>\n<p style=\"text-align: center;\">TRADESPEOPLE are the healthiest workers in the UK, according to new research.<\/p>\n<p style=\"text-align: center;\">The survey of 2,014 UK adults by IronmongeryDirect revealed that those working in the trades such as, plumbing, construction, and electrical installation are the healthiest workers in the UK.<\/p>\n<p style=\"text-align: center;\">Due to the nature of their job, a tradesperson is active for up to 7 hours per day, burning up to 2,500 calories &#8211; more than any other type of worker.<\/p>\n<p style=\"text-align: center;\">Health and fitness professionals such as personal trainers are the second healthiest workers in the UK, and are physically mobile for 5 hours per day.<\/p>\n<p style=\"text-align: center;\">Unsurprisingly those working in offices are the most sedentary, with marketing, information and communications, and call centre workers all failing to be active for an hour per day, burning less than 300 calories through work related activity.<\/p>\n<p style=\"text-align: center;\">However, almost one in five (19%) UK workers \u2018top up\u2019 their activity levels with a weekly gym session.<\/p>\n<p style=\"text-align: center;\">More than half (51%) blame work pressures for their lack of activity, stating stress and busy schedules.<\/p>\n<p style=\"text-align: center;\">Office-based workers were also more likely to succumb to sugary treats, with 23% admitting to a daily indulgence, as sweets and biscuits are passed around.<\/p>\n<p style=\"text-align: center;\">Wayne Lysaght-Mason, managing director of IronmongeryDirect said: \u201cIncorporating elements of a healthy lifestyle into your working day is essential. A balanced diet, regular breaks from your desk, tools or computer screen, fresh air, and moderate exercise are important.<\/p>\n<p style=\"text-align: center;\">\u201cThose with active jobs should ensure they are getting the correct levels of calories to avoid running out of fuel during busy days, while those with lower activity levels should also be conscious of what they eat.\u201d<\/p>\n<p style=\"text-align: center;\">For more information, please visit: www.IronmongeryDirect.co.uk<\/p>\n<h3 style=\"text-align: center;\">Nika the Football-mad Polar Bear Predicts 2017 FIFA Confederations Cup Results<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333103\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/foot.jpg\" alt=\"\" width=\"565\" height=\"190\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/foot.jpg 565w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/foot-300x101.jpg 300w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><\/p>\n<p style=\"text-align: center;\">Inspired by Russia\u2019s win in the first match of the Confederations Cup, and picking-up the reigns from 2010 FIFA World Cup sensation, dearly-departed animal-clairvoyant Paul the Octopus, football-mad orphaned Polar Bear, Nika, is throwing her weight, and claws, behind her predictions for 2017 FIFA Confederations Cup match victors.<\/p>\n<p style=\"text-align: center;\">Whilst preparing for the 2017 FIFA Confederations Cup, that kicks-off this weekend, Welcome2018 (The official tourist platform for the 2017 FIFA Confederations Cup and 2018 FIFA World Cup) received a call from the rescue centre and nursery of Moscow Zoo in a small village 100km outside of Moscow. Moscow Zoo was keen to share that they had a rescued polar bear, called Nika, with an uncanny ability to know what was going to happen in the future\u2026 AND since being found as an orphan, she had developed an immense love for playing football.<\/p>\n<p style=\"text-align: center;\">Whether it is predicting a change in the weather, or the day the vet will visit, a bear with an uncanny ability predict what\u2019s going to happen, and who likes nothing more than having a kick-around with a football? It\u2019s a match made in heaven!<\/p>\n<p style=\"text-align: center;\">Welcome2018 went to meet Nika, who in-between playing with her favourite football, took some time out to demonstrate her prediction skills for some up-coming matches in the first round of the tournament with a game of \u2018guess the 2017 FIFA Confederations Cup match victors.\u2019<\/p>\n<p style=\"text-align: center;\">A spokesperson for the centre revealed how Nika came to join them as a rescue bear: \u201cLast summer, we learned of a young bear wondering alone in the village of Ryrkaipiy (Chukotka), located on the migration route of polar bears. Employees of the WWF Russia Bear Patrol, the Russian military and Moscow Zoo set-about rescuing the 8-9 month old bear who would be unable to survive in the wild. Through the efforts of all involved she is now a health and beautiful animal. We are so happy to have Nika here, and hope for her to play a valuable role in our reproduction and conservation programme for polar bears.\u201d<\/p>\n<p style=\"text-align: center;\">Nika\u2019s keeper, Alexander Igorov, added: \u201cwe realized that Nika has some special talents. She senses in advance if people will come to visit. She has the gift of seeing the future and hides or shows interest when she wants something. She plays really well with footballs and swims with them in the pool. She loves them; so much that she sometimes uses them as her pillow when she sleeps.\u201d<\/p>\n<p style=\"text-align: center;\">We are sure that you can\u2019t wait to know what Nika\u2019s predictions for a selection of the 2017 FIFA Confederations Cup first round matches are, so here are her the latest picks. When Nika starts to eat from the bowl of her match-winning favourite, she has made her prediction. She\u2019ll be keeping everyone updated with regular videos for a selection of matches throughout the tournament.<\/p>\n<p style=\"text-align: center;\">Nika the Bear\u2019s result predictions:<\/p>\n<p style=\"text-align: center;\">18 June, Portugal vs Mexico : Mexico to win \u2013 video here: https:\/\/youtu.be\/-Nds7ohsVrY or download here: https:\/\/lion.box.com\/s\/pmn3d0zo0yhn7z2sdnebv6ibb1loozlt<br \/>\n19 June, Australia vs Germany : Germany to win \u2013 video here: https:\/\/youtu.be\/jb6m3un6K0Y or download here: https:\/\/lion.box.com\/s\/cz4e5sb5enlvkvw5610nmt9qxfpi2e5g<\/p>\n<p style=\"text-align: center;\">Nika the Bear\u2019s backstory:<\/p>\n<p style=\"text-align: center;\">\u00b7 here: https:\/\/youtu.be\/8KRSELTKDzs or download here: https:\/\/lion.box.com\/s\/ynrixxfsbxndki38jj5im2bwkzwburu6<\/p>\n<p style=\"text-align: center;\">Find out more about the FIFA Confederations Cup 2017 and FIFA World Cup 2018 at welcome2018.com and see how accurate Nika\u2019s predictions are by watching the action of the tournament between June 17th and July 2nd.<\/p>\n<p style=\"text-align: center;\">If you would like to help bears and animals like Nika, Moscow Zoo have set up a programme to adopt and animal called Guardianship. Further details on this can be found at http:\/\/moscowzoo.su\/ where you can help support efforts to care for animals in need.<\/p>\n<p style=\"text-align: center;\">Svetlana Vladimirovna Akulova, Director of the Moscow Zoo, notes: &#8220;Since its inception, the Moscow Zoo has as its main goal the preservation of the biodiversity of our planet. Pollution and habitat loss, poaching and the effects of climate change increase the pressure on nature. At the current rate of development of civilization, by the year 2050, about 10,000 species can disappear from the face of the earth. The Moscow Zoo together with other zoos of the world is doing everything possible to preserve these species. Guardianship is an excellent opportunity to participate in the conservation of rare species, to help us in the implementation of environmental programmes.&#8221;<\/p>\n<h3 style=\"text-align: center;\">Beach Games For Kids!<br \/>\nhttp:\/\/amzn.to\/1muWyeg<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333102\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/games.jpg\" alt=\"\" width=\"254\" height=\"335\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/games.jpg 254w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/games-227x300.jpg 227w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/p>\n<p style=\"text-align: center;\">Beach Games For Kids is a bestselling collection of children&#8217;s games that can be played at the beach, either with adults for some quality family time &#8212; or played by the kids by themselves if the grownups need a little peace and quiet while the kids play.<\/p>\n<p style=\"text-align: center;\">Available in both kindle and paperback format from amazon, in both English and Spanish.<\/p>\n<h3 style=\"text-align: center;\">For fitness enthusiasts, our client, Terraillon is currently running a promotion on Argos for the Terraillon Web Coach Prime Fit Kit (which features the connected Web Coach Prime scale and an activity tracker). The kit retails at \u00a399.99.<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333101\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/cid_image001_jpg@01D2E541.jpg\" alt=\"\" width=\"346\" height=\"248\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/cid_image001_jpg@01D2E541.jpg 346w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/cid_image001_jpg@01D2E541-300x215.jpg 300w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/p>\n<p style=\"text-align: center;\">Terraillon, a global wellbeing connected brand, have launched their latest range of kitchen accessories and highly connected and smart cutting-edge wellbeing devices at this year\u2019s Exclusively Housewares on 13 and 14 June at the Business Design Centre in London (see media release attached).<\/p>\n<p style=\"text-align: center;\">The key highlight are:<\/p>\n<p style=\"text-align: center;\">\u00b7 R- LINK : the world\u2019s thinnest connected bathroom scale<\/p>\n<p style=\"text-align: center;\">This ultra-slim (11.8mm) connected impedance meter is designed with essential features to help users track weight-loss. It features BodySense technology, which calculates weight\/body composition and Bluetooth function which automatically synchronises the collected data with the Wellness Coach app. R-LINK, is the only connected scale part of the new R-SERIES range, which includes R-COACH (a non-connected weight &amp; diet focused weighing scale) and R-COLOR (a non-connected colour coded weighing scale which tracks weight changes &amp; BMI).<\/p>\n<p style=\"text-align: center;\">\u00b7 ACCESS, a range of new cooking accessories,<\/p>\n<p style=\"text-align: center;\">Building on the success of its existing range of kitchen products, Terraillon is unveiling ACCESS, a one-of-a-kind range of whisks, spoons, spatulas, graters, peelers and kitchen scales dedicated to cooking enthusiasts in the UK.<\/p>\n<p style=\"text-align: center;\">Also on display at the upcoming Exclusively Housewares is Terraillon\u2019s PREMIUM range, which was first unveiled in the UK last year. A cleverly designed range of mixing bowls and baking accessories, PREMIUM is designed specifically for pastry making and baking.<\/p>\n<p style=\"text-align: center;\">\u00b7 Then, StarTech.com&#8217;s product line includes advanced technologies such as Thunderbolt or USB C products, as well as legacy technology. StarTech.com&#8217;s most popular products include docking stations and hubs, screen mounts, and ergonomic office supplies, video adapters, network solutions, cables, and other highly specialised devices. This extensive product line makes StarTech.com one of the most widely deployed provider of connectivity products for IT professionals.<\/p>\n<p style=\"text-align: center;\">StarTech.com has announced the release of two new dual-slot enclosures, which support various RAID modes for increased drive size, performance, or redundancy. The new Dual mSATA Drive Enclosure (SKU: SMS2BU31C3R) and Dual M.2 (NGFF) Drive Enclosure (SM22BU31C3R) versions. The dual-slot enclosures increase accessibility and by providing both USB-C\u2122 and USB-A connectivity.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">a1premiumproducts.com &#8211; FoldingTravel Hangers.<\/h3>\n<h3 style=\"text-align: center;\">Clever Folding Travel Hangers to Take Everywhere Every Time<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333100\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/A1PP-Folding-Travel-Hangers-Man-Branded.jpg\" alt=\"\" width=\"615\" height=\"869\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/A1PP-Folding-Travel-Hangers-Man-Branded.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/A1PP-Folding-Travel-Hangers-Man-Branded-212x300.jpg 212w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">You arrive at your Vacation hotel to find only 3 hangers between 2 people in the closet. You unpack on a 14 day luxury Cruise to find there are only 5 hangers for your clothes. You trek to your hiking Cabin or Lodge to find nowhere to hang your wet clothes to dry. Sound familiar?<\/p>\n<p style=\"text-align: center;\">A1 Premium Products has released theA1PPHandy Travel Hangers Set &#8211; a pack of 8 clever folding light weight travel hangers to solve the problem. Moulded from quality black plastic with a non-slip finish, hang silk, flimsy or slinky garments with confidence and they won\u2019t slip off and end on the floor. And each hanger has grooves and indents, convenient for hanging camisoles, swimsuits and underwear and handy for hanging a few garments to dry overnight in a hotel bathroom.<\/p>\n<p style=\"text-align: center;\">The hangers are small and light enough to carry in your carry-on, handbag or briefcase.<br \/>\nSlip into the corner of a suitcase or inside shoes; tuck some into a backpack or overnight bag. They weigh almost nothing and will not affect a baggage weight limit.<br \/>\nEasily hold 5lbs of clothing like sweaters, jackets, blazers so sturdy construction.<\/p>\n<p style=\"text-align: center;\">Folded size of each is a tiny 5\u201d x 2.75\u201d wide. The first unfold fits asChildren\u2019s Clothes Hanger orBaby Clothes to 5.5\u201d x 9\u201d wide. Then unfold to fullAdult Clothes size of 7\u201d x 16\u201d wide. Pack of 8 folds into a 9\u201d x 3\u201d x 2.75\u201d parcel when stacked.<\/p>\n<p style=\"text-align: center;\">A thoughtful gift idea for College students and travelers, and essential for every business trip and vacation. And theA1PP Handy Travel HangersSet includes a bonus downloadeBook of \u201877 Vital Travel Tips\u2019 the industry does not tell, when purchased fromHandyTravelHangers.com orAmazon atbit.ly\/HandyTravelHangers. Don\u2019t leave home without them. A set of 8 Hangers is $14.95<\/p>\n<p style=\"text-align: center;\">Attached is a link to a Public DropBox Folder with HiRes shots of the A1PP Travel Hangers and a Press Release GO TO: bit.ly\/DropBoxHandyHangers<\/p>\n<p style=\"text-align: center;\">A1 Premium Productsdesign and manufacture \u2018problem solving products\u2019 of high quality and integrity. All products are available on Amazon.com atbit.ly\/A1AmazonStore so are easily accessible.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Lemongrass Spa Soul-Soothing Stories of Cancer Survivors.<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333098\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/spaaa.jpg\" alt=\"\" width=\"183\" height=\"276\" \/><\/p>\n<p style=\"text-align: center;\">Sunscreen Sport Stick SPF 30 in Unscented (White) &#8211; $9 &#8211; https:\/\/www.ourlemongrassspa.com\/CORPORATE\/shop\/PRODUCTDETAIL.aspx?prod=L3341<\/p>\n<p style=\"text-align: center;\">Made with 100% all-natural ingredients, our Unscented SPF 30 Sunscreen Sport Stick allows you to target your sunscreen coverage. Specially formulated with zinc oxide, mango butter, shea butter and beeswax to protect skin from the harmful sun rays, while also moisturizing. Convenient 1 oz. push-up stick, perfect for travel and for all ages.<\/p>\n<p style=\"text-align: center;\">Sunscreen Sport Stick SPF 30 in Vanilla (Tinted) &#8211; $9 &#8211; https:\/\/www.ourlemongrassspa.com\/CORPORATE\/shop\/PRODUCTDETAIL.aspx?prod=L3343<\/p>\n<p style=\"text-align: center;\">Made with 100% all-natural ingredients, our SPF 30 Sunscreen Sport Stick allows you to target your sunscreen coverage. Specially formulated with zinc oxide, mango butter, shea butter and beeswax to protect skin from the harmful sun rays, while also moisturizing. This tinted sunscreen is handcrafted with the light, but sweet scent of vanilla absolute essential oil and bronze mica for tinted coverage. Convenient 1 oz. push-up stick, perfect for travel and for all ages.<\/p>\n<p style=\"text-align: center;\">Tips that doctors who are also mothers use for their own families<\/p>\n<p style=\"text-align: center;\">www.MommyMDGuides.com<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Sleeping cool this summer<\/h3>\n<p style=\"text-align: center;\">nuvanna.com<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333096\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nuvan.jpg\" alt=\"\" width=\"615\" height=\"458\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nuvan.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/nuvan-300x223.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Sleep temperature can have a significant impact on health and wellbeing and is one of the top three sleep disruptors. According to Alvaro Vaselli, founder and CEO of Nuvanna online mattress company with 20+years of experience learning about what impacts quality sleep, setting the room temperature between 60-70 degrees Fahrenheit enables the ideal night of sleep. In the summer, air conditioning is obviously a critical component to achieving this environment.<\/p>\n<p style=\"text-align: center;\">Also having the right mattress makes a big difference. See below for specific elements of the Nuvanna mattress that optimize cool sleeping:<\/p>\n<p style=\"text-align: center;\">Foam Layer #1: Ascension Layer. The Nuvanna Ascension layer is powered by a leading-edge, intelligent temperature management adaptive foam. This material actively draws body heat into the mattress, where phase-change gel particles work in tandem with high-density, high-performance foam to disperse heat away from the body. The result? The consumer stays at the ideal sleeping temperature throughout the night.<br \/>\nMattress Cover: The mattress core is wrapped in a moisture-wicking, breathable cover made with TENCEL\u00ae, an ultra-premium fiber with superior performance. Botanically derived and eco-friendly, the revolutionary fibers of TENCEL\u00ae outperform cotton and poly fabrics by absorbing moisture completely and releasing it away from the body. This means the mattress maintains a hygienic environment that naturally inhibits the growth of bacteria. Without chemical additives, TENCEL\u00ae fibers are more absorbent than cotton, softer than silk and cooler than linen.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Get Festival Fabulous with the Ultimate Footwear Accessory<\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333095\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/554.jpg\" alt=\"\" width=\"615\" height=\"246\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/554.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/554-300x120.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">British weather is notoriously unpredictable, and nothing is more miserable than cold feet at an outdoor festival. Heat Holders Wellington Boot Socks are the perfect solution for keeping toes toasty and embracing campsite chic.<\/p>\n<p style=\"text-align: center;\">The average temperature for Glastonbury Festival alone for example is just 14.5\u00b0C, a figure that drops after sunset, leaving unprepared campers shivering. Alongside wellies, a reliable pair of socks are a festival essential for both first-timers and veterans. Heat Holders have been tested to be the warmest socks on the market, and the Wellington Boot Socks have been specially designed to fit perfectly inside wellies. Ideal for traipsing from stage to tent, each pair boasts a snuggly 2.34 TOG rating.<\/p>\n<p style=\"text-align: center;\">Featuring an extra-long length and a cute, fluffy fold-over cuff, Heat Holders guarantee comfort the whole weekend long. Suitable for both men and women UK sizes 4-8, the Heat Holders Wellington Boot Socks come in five funky colours to complement every festival ensemble.<\/p>\n<p style=\"text-align: center;\">The entire Heat Holders range uses a unique three part technology which contributes to their unbeatably warm qualities. Use of an advanced insulting yarn, long looped thermal pile and an intensely brushed inner have resulted in a sock that has been embraced across the world by those wanting to stay cosy whether at work, rest or play, including festival fans.<\/p>\n<p style=\"text-align: center;\">Since the creation of the Original Sock, Heat Holders has been adapting and introducing new and innovative products to meet customer demand. Regular thermal socks rarely have a TOG rating higher than 0.89, which is why Heat Holders scientifically accredited TOG rating of 2.34 has earned a reputation as The Ultimate Thermal Sock across the world.<\/p>\n<p style=\"text-align: center;\">The full Heat Holders range goes far beyond socks though; the offering extends to all outdoor must-haves including hats, gloves, thermal underwear and snuggly indoor throws and blankets.<\/p>\n<p style=\"text-align: center;\">To get fully festival-ready, find more information and to purchase, visit www.heatholders.co.uk<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Race Days for Summer Kids go Free!<\/h3>\n<figure id=\"attachment_333094\" aria-describedby=\"caption-attachment-333094\" style=\"width: 615px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-333094\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rd.jpg\" alt=\"\" width=\"615\" height=\"494\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rd.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/rd-300x241.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><figcaption id=\"caption-attachment-333094\" class=\"wp-caption-text\">Children at Ascot enjoying the racing<br \/>Ascot 24.9.06<br \/>Pic Dan Abraham &#8211; racingfotos.com<\/figcaption><\/figure>\n<p style=\"text-align: center;\">If you\u2019re stuck for something to do with the family this summer, why not think about taking the kids to check out your nearest racecourse? It\u2019s a little-known fact that almost every racecourse in Britain offers free entry to under 18s to almost every single raceday throughout the year, making it a truly affordable day out for the whole family.<\/p>\n<p style=\"text-align: center;\">This summer alone (1 July to 5 September 2017), there are a total of 310 racedays taking place up and down the country, with 58 of these specifically aimed at families and including a host of special activities laid on to entertain the kids.<\/p>\n<p style=\"text-align: center;\">Check out Ascot Racecourse on 28 July for their special Family Fun Day, which will see a visit from a host of children\u2019s TV favourites including Peppa Pig and George, the Simpsons and Thomas the Tank Engine, alongside all the racing action. Or visit Newton Abbot for their family special on 23 July, with a range of free activity laid on for children and free entry to all under 16s.<\/p>\n<p style=\"text-align: center;\">Newmarket Racecourse hosts an exciting sports day on 1 July, with a range of free sporty activity on offer, from football with Cambridge United to cycling &#8211; not to mention the Horseracing too, and Musselburgh Racecourse offers more exciting activity for families on 25 July, just six miles outside of Edinburgh city centre.<\/p>\n<p style=\"text-align: center;\">Most of the racecourses allow families to bring a picnic, or there are some great deals to be found for on-course food and drink, so a day at the races can offer better value for money than many other family days out &#8211; a family of four could enjoy a full day out for as little as \u00a320!<\/p>\n<p style=\"text-align: center;\">For a full list of family-friendly fixtures and to find your nearest racecourse, visit GreatBritishRacing.com.<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\">Newby Teas<\/h3>\n<p style=\"text-align: center;\">Luxury tea company Newby Teas presents the ultimate summer iced teas: Summer Berries and Green Lemon from the award-winning Classic Tea Bag collection.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-333093\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/drdd-4.jpg\" alt=\"\" width=\"615\" height=\"308\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/drdd-4.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/drdd-4-300x150.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">Perfect for garden parties, long summer evenings and elegant picnics in the summer social calendar<br \/>\nNewby\u2019s teas and tisanes preserve the fruits\u2019 natural sugars and make a luxurious iced brew which can be drunk without added sweetener<br \/>\n25 varieties available from the Classic Tea Bag collection available online at Newby\u2019s e-boutique (www.newbyteas.co.uk). There are 25 individually wrapped bags in each box.<\/p>\n<p style=\"text-align: center;\">14 June 2017, LONDON: From Newby\u2019s popular Classic Tea Bag Collection comes a healthy, delicious and refreshing alternative for the discerning customer who wishes to avoid artificially-sugared summer drinks: Iced Summer Berries and Iced Green Lemon.<\/p>\n<p style=\"text-align: center;\">Summer Berries combines a rich berry taste with notes of hibiscus and vanilla. Green Lemon is light yellow-green, with a delicate citrus taste and a tangy finish.<\/p>\n<p style=\"text-align: center;\">Each luxury tea and tisane is presented in a Newby sachet, sealed the Newby way, a proprietary system which preserves the freshness and aroma of the tea, keeping it safe from adulterates.<\/p>\n<p style=\"text-align: center;\">Gwen Hustwit, General Manager Creative &amp; Marketing at Newby Teas said:<\/p>\n<p style=\"text-align: center;\">\u201cAll you need to do to make our summer iced teas is brew, cool and add ice. Use one teabag per person, add boiling water, then brew for 3-5 minutes. Alternatively, for green tea, you can use our specially-developed recipe.\u201d<\/p>\n<p style=\"text-align: center;\">\u201cAt Newby Teas, we are dedicated to reintroducing quality and uncompromising flavour to every one of our products. Our teas are fresh and full of flavour and character, and our tisanes retain the fruits&#8217; natural sugars, offering the perfect sweet indulgence, which can be served sugar free without calories, making it the perfect summer refreshment.<\/p>\n<p style=\"text-align: center;\">\u201cFrom weekend garden parties to warm summer nights, this year\u2019s Newby iced teas are the ultimate luxury treat.\u201d<\/p>\n<p style=\"text-align: center;\">Newby Teas Classic Tea Bag Collection was relaunched earlier this year with a series of unique designs created to celebrate craftsmanship. Newby Teas, is substantially owned by the N Sethia Foundation, which supports, among other good causes, the Chitra Sethia Centre for Robotics and Minimal Access Surgery at UCH, the Chitra Sethia Autism Centre in Cambridge.<\/p>\n<p style=\"text-align: center;\">Green Lemon and Summer Berries cost \u00a35.50 per 25 bag packet and are available online at (www.newbyteas.co.uk).<\/p>\n<p style=\"text-align: center;\">Newby\u2019s \u2018Green Mojitea\u2019 iced-tea recipe<\/p>\n<p style=\"text-align: center;\">Serves 4-6<\/p>\n<p style=\"text-align: center;\">4-6 Newby Green Lemon Tea Bags<\/p>\n<p style=\"text-align: center;\">3 Tablespoons of Sugar (optional)<\/p>\n<p style=\"text-align: center;\">600ml Sparkling Water<\/p>\n<p style=\"text-align: center;\">3 Unwaxed Lemons<\/p>\n<p style=\"text-align: center;\">In a large heat proof jug, brew 4-6 Newby Green Lemon tea bags using 400ml of water just below boiling (80\u00b0C). Steep for 3-5 minutes then remove tea bags. Stir in 3 tablespoons of sugar (adjust to taste) and allow the tea to cool before adding the juice of 2 lemons and 600ml of sparkling water. Serve with ice, and fresh lemon (fresh mint optional).<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-330415\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/veaaa.jpg\" alt=\"\" width=\"615\" height=\"244\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/veaaa.jpg 630w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/veaaa-300x119.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/h3>\n<h3 style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-330406 aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15095446_1853228544958942_1779997618534435112_n.png\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15095446_1853228544958942_1779997618534435112_n.png 400w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15095446_1853228544958942_1779997618534435112_n-55x55.png 55w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15095446_1853228544958942_1779997618534435112_n-300x300.png 300w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15095446_1853228544958942_1779997618534435112_n-144x144.png 144w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/h3>\n<h3 style=\"text-align: center;\">Vea Fitness, the fitness-tracking app that rewards you for working out! Earn Rewards for Working Out this Summer with Vea Fitness &gt;&gt;\u00a0<a href=\"http:\/\/bit.ly\/2cLlrot\">www.vealife.com<\/a><\/h3>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-330405\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness3.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness3.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness3-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/VeaOfficial?fref=ts\">FACEBOOK<\/a> | <a href=\"https:\/\/twitter.com\/Veafitness\">TWITTER<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/bit.ly\/2sFfrBS\">Vea Fitness<\/a>&#8216; primary motive is to keep its app users motivated, fit, and focused. In the summertime, fitness can sometimes fall by the wayside, but as any athlete knows, maintaining a fitness routine (even in the summer!) is critical. Earning rewards, like 20% off NewBalance, a free case of CORE water, $50 off backpacks, or other health-related gear, provides Vea Fitness users with a fun, rewarding, and encouraging way to keep moving in the slower summer months.<\/p>\n<p style=\"text-align: center;\">This summer, Vea Fitness will launch its \u201cBeat the Heat\u201d summer fitness challenge, beginning July 18 and ending on September 18. In partnership with CORE Hydration, the refreshing pH-balanced water, Vea is offering a free bottle of CORE for every one-mile walk, run, or bike ride tracked outdoors using the Vea Fitness app. The top three users who complete the challenge the most times will receive a summer\u2019s supply of CORE water. The goal of the fitness challenge is to provide motivation to be active outside, despite the summer heat, in order to reach personal fitness goals, while instilling the importance of hydration and self care.<\/p>\n<p style=\"text-align: center;\">Interested participants can join the \u201cBeat the Heat\u201d challenge by <a href=\"http:\/\/bit.ly\/2sFfrBS\">downloading the Vea Fitness app<\/a> for iOS or Android, tapping \u201cJoin the Challenge\u201d on the top of the home screen, and then use the app\u2019s GPS tracking to log one-mile walks, runs, and bike rides. Upon completion of the workout, users will receive a promo code for a complimentary bottle of CORE water, which they can redeem through the Vea Fitness website. Free CORE bottle vouchers will be mailed out each week, and a maximum of five bottles can be earned per person.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-330407\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488609_1978933652388430_8287774691570334587_o.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488609_1978933652388430_8287774691570334587_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488609_1978933652388430_8287774691570334587_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330408\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488778_1978932939055168_7834342218916386126_o.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488778_1978932939055168_7834342218916386126_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19488778_1978932939055168_7834342218916386126_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330409\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19598450_1978932249055237_7228719134403541760_n.jpg\" alt=\"\" width=\"615\" height=\"921\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19598450_1978932249055237_7228719134403541760_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19598450_1978932249055237_7228719134403541760_n-200x300.jpg 200w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330410\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19402156_1973043526310776_3374844730788800845_o.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19402156_1973043526310776_3374844730788800845_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19402156_1973043526310776_3374844730788800845_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330411\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19452963_1976542865960842_5159349632142367844_o.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19452963_1976542865960842_5159349632142367844_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19452963_1976542865960842_5159349632142367844_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330412\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19146281_1970648553216940_5792335541873533804_n.jpg\" alt=\"\" width=\"615\" height=\"769\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19146281_1970648553216940_5792335541873533804_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19146281_1970648553216940_5792335541873533804_n-240x300.jpg 240w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330413\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19225993_1970647036550425_6692872464839162833_n.jpg\" alt=\"\" width=\"615\" height=\"768\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19225993_1970647036550425_6692872464839162833_n.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19225993_1970647036550425_6692872464839162833_n-240x300.jpg 240w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-330414\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19477679_1978933972388398_8874647930157973830_o.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19477679_1978933972388398_8874647930157973830_o.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19477679_1978933972388398_8874647930157973830_o-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-330402\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness-armband.jpg\" alt=\"\" width=\"615\" height=\"410\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness-armband.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness-armband-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n<p style=\"text-align: center;\">|<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-330403 aligncenter\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness.jpg\" alt=\"\" width=\"615\" height=\"411\" srcset=\"https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness.jpg 615w, https:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/VeaFitness-300x200.jpg 300w\" sizes=\"auto, (max-width: 615px) 100vw, 615px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer Outdoors, Fitness, Holidays, fun &amp; Training \/ Rugby etc +Essentials! 5 Be Creative with your Peli and win 1,000\u20ac in products! Time for Peli\u2019s International Photo Contest 2017 www.peli.com\/eu\/en\/ FACEBOOK | TWITTER Peli\u2122 Products, the global leader in the design and manufacture of virtually indestructible cases and advanced lighting systems, is excited to announce [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":336298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-333090","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/333090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=333090"}],"version-history":[{"count":31,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/333090\/revisions"}],"predecessor-version":[{"id":349079,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/333090\/revisions\/349079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/336298"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=333090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=333090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=333090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}