<\/p>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/iioo.jpg\")
<\/h3>\nwww.peli.com\/eu\/en\/<\/a><\/p>\n FACEBOOK<\/a> | TWITTER<\/a><\/p>\n Peli, The Global Leader in Protection, has the solutions for keeping precious kit safe<\/p>\n Summer\u2019s nearly here and whatever your adventures and trips may be – sun, sand, sea or staycations – Peli Products, the global leader in the design and manufacture of high-performance protective cases, has the solution for protecting your electronic kit and valuables. And for anyone planning to camp or other outdoor adventures there\u2019s a great range of headlamps and torches to make your Summer nights brighter. Peli\u2019s recommended cases & lights for keeping your kit safe this summer include:<\/p>\n VIRTUALLY INDESTRUCTIBLE CASES:<\/strong><\/p>\n In a range of summer-bright colours, the Peli cases don\u2019t compromise Peli\u2019s DNA – protective cases that withstand the most extreme conditions on earth. They also carry a Lifetime Guarantee*.<\/p>\n Peli 1300 small case.<\/strong> Available in a range of colours including sunshine yellow and bright orange, this case is unbreakable, watertight, airtight, dust and corrosion proof and will even float in water. Its special valve ensures that no water gets inside the case, no matter how wet it gets. The case is made of ultra-high impact structural co-polymer and is light, extremely strong and durable. It\u2019s even NATO codified and tested to Military Standards.<\/p>\n External size 27 x 24.6 x 17.4 cm Peli\u2019s 1020 Micro Case is designed for active lifestyles.<\/strong> It is crushproof and features a special seal that water, sand or dust can\u2019t penetrate so is totally weather-proof. It can be submerged under a meter of water for 30 minutes without any damage to its contents. The 1020 Micro Case has been designed to protect items you take out and about such as passports, keys, wallets and a mobile phone. Anything that can be damaged by everyday hazards is safe in a Peli case. The 1020 is available in a range of colours including blue, red, yellow and black.<\/p>\n External size 17.3 x 12.1 x 5.4 cm Peli\u2019s 0915 Memory Card Case will do just that \u2013 keep all your precious pictures and film on your SD cards safe.<\/strong> This case stores 12 SD cards, six mini SD cards and six micro SD Cards. With a water resistant seal and made of tough polycarbonate resin, the interior of the case has a liner that absorbs shocks and keeps the cards extra-protected.<\/p>\n External size 14.1×8.3×2.2cm HEADLAMPS AND TORCHES<\/strong><\/p>\n Peli\u2019s wide range of powerful headlamps and lights also carry a Lifetime Guarantee*<\/p>\n Peli\u2019s 2760 LED headlamp gives multi-beam functionality at your fingertips.<\/strong><\/p>\n SRP: 52,95\u20ac \/ 37.86\u00a3 Available at Peli UK<\/a><\/p>\n Peli 1810 LED Keychain Light:<\/strong> Unlock the dark with this fantastic tiny torch that has a keychain attachment so you can keep it with you at all times attached to your car keys, rucksack or bag. Whether you\u2019re fixing a flat tire in the dark, or find yourself in a power cut, this everyday personal torch will always be handy. It\u2019s water resistant and has a surprisingly powerful bright light for such small size. The 1810 is available in red, blue, green, silver, gold and black colours.<\/p>\n SRP: 14,45\u20ac \/ 10.33\u00a3 Available at\u00a0Peli UK<\/a> REACH NEW HEIGHTS IN YOUR GARDEN There is no time like the present to reach new heights in the garden and cut back overgrown tree branches with the help of Fiskars\u2019 brand new PowerGear™ X Telescopic Tree Pruner! TWITTER<\/a>\u00a0|\u00a0FACEBOOK<\/a><\/p>\n Healing Tree makes uniquely formulated over-the-counter topical healing solutions for common nail, skin, and body ailments.<\/span><\/p>\n To help heal tough and persistent conditions by harnessing the synergy of natural essential oils and herbs combined with time proven pharmaceuticals. Unlike anything else in your medicine cabinet, Healing Tree uses Pure Ingredients to guarantee Powerful Healing.<\/p>\n Our All Natural First Aid Spray is a 100% natural, alcohol-free blend of purified water, Tea Tree oil, Myrrh, Comfrey, Goldenseal and Aloe Vera. Gentle healing spray provides soothing antibacterial relief for cuts, burns, rashes, sunburns and abrasions. Non-stinging formula can be sprayed directly into open cuts or burns without irritation. Great for Kids! Wax, Alcohol and Paraben Free. 100% Natural.<\/p>\n See more at :-\u00a0www.healingtreenaturals.com\/All-Natural-First-Aid-Spray<\/a><\/p>\n Our All Natural formula replaces dangerous DEET with powerful natural repellents such as Citronella oil, Peppermint oil, and powerful Port Orford Cedar oil, a potent oil gleaned from a specific region of the Oregon coast. “Go ‘Way!” is extremely effective against mosquitos, flies and gnats, but gentle enough to use on the youngest of adventurers. Enjoy the outdoors without getting eaten alive. The pleasant smelling lemongrass-mint formula will be sure to keep your friends around and those pesky bugs ‘WAY! 100% Natural.<\/p>\n See more at :-\u00a0www.healingtreenaturals.com\/Go-Way-All-Natural-Insect-Repellent<\/a><\/p>\n Soothe and heal cracked and chapped lips with Healing Tree’s delicious, organic Eucalyptus Mint lip balm. Packed with organic essential oils like Sunflower Seed oil, Coconut oil, Peppermint oil and stimulating Eucalyptus essential oils, as well as Vitamin E, Rosemary and Calendula, this sheer balm will keep your pucker soft and happy. Beeswax based, all Natural , USDA certified Organic.<\/p>\n See more at :-\u00a0www.healingtreenaturals.com\/USDA-ORGANIC-EUCALYPTUS-MINT-LIP-BALM<\/a><\/p>\n Our powerfully soothing, all natural formula does NOT use any pepper derivatives such as capsaicin or salicylic acid (aspirin) products, but combines menthol from potent Peppermint oil, with Tea Tree oil, Eucalyptus oil, and anti-inflammatories, Arnica, Calendula and St. John’s wort for a soothing lotion that deeply penetrates, cools and heats, and stimulates blood flow to affected areas for up to 6 hours without burning or blistering the skin. Wax, Alcohol and Paraben Free. 100% Natural.<\/p>\n See more at :- www.healingtreenaturals.com\/All-Natural-Muscle-Rub<\/a><\/p>\n FACEBOOK | TWITTER<\/a><\/p>\n The reality is that its the craftmanship by JUDGE that has made this Hand & Stand Twin Blade Mixer a long lasting stylish addition to my kitchen. Automation of the whisking and dough beating process in our kitchens has improved production considerably and has made home cooking much more accessible to many more people, but the construction of these items has so often been too heavy, and really quite troublesome from that perspective not to mention the inordinate use of cupboard space!<\/p>\n JUDGE are always innovating and we have to take our hats of to them once again as so many times, and this time is just exactly the same, they’ve produced a great, light, super funtional and efficient, eye catching Twin Blade Hand & Stand Mixer!<\/p>\n We were just making beer bread with rosemary & garlic this week and got the chance to try out the dough hooks which are supplied with the JUDGE mixer and they worked perfectly, we were so happy ewith the outcome and have since tried it out creams and mouses!<\/p>\n It just fits into a tiny little space in the cupboard and is so light!<\/p>\n If you are a baker and you require even once a year well mixed doughs, creams and pastries do not hesitate to check this item out! It’s really super and its more than fit for purpose! It’s a lovely little item and a super addition to any organised and professional kitchen, no matter how small or big!<\/p>\n More information is below and can be found on :-\u00a0www.judgecookware.co.uk\/Products\/Electrical\/Judge-Electricals-Preparation\/Twin-Blade-Stand-Mixer<\/a><\/p>\n Hand and Stand Mixer in one, perfect for the smaller kitchen, beaters and dough hooks included. This mixer is versatile too, it’s fully detachable, so it can be used as a hand mixer for tasks that require greater control.<\/p>\n Key Facts:<\/strong><\/p>\n –<\/strong>Detachable bowl – 1.5L liquid\/750g solid capacity |<\/p>\n |<\/p>\n |<\/p>\n Summer has landed! It\u2019s that most wonderful time of year \u2013 time to get out and about in the great outdoors. With summer firmly in mind, here\u2019s our roundup of the must-have outdoor toys for this year, all perfect for making the most of the sunshine and keeping active for hours on end!<\/p>\n 1. Wicked Sonic Booma<\/strong><\/p>\n The incredible sight of a boomerang in flight is only beaten by the joy that comes with catching it on its return! And when it comes to the boomerangs\u2019 massive appeal, we know what we\u2019re talking about: one Wicked booma is sold every minute, and we even export them to the Aussies!<\/p>\n Our Sonic Booma is a wicked update on our classic product, with special bubbles on the end that create a cool whistling sound when flying! Available for just \u00a39.99 in three different colours, the multi-sensory experience will keep the whole family amused for hours to come, and it\u2019s light enough to easily take away on holiday too!<\/p>\n 2. Wicked Mega Bounce XL<\/strong><\/p>\n Our iconic Mega Bounce is the ultimate summer toy! Measuring in at a massive 2.51 meters in circumference, this hugely fun inflatable is larger than life! Perfect for throwing in the park, playing volleyball at the beach or splashing your mates in the pool, it\u2019s easy to carry so can go with you on all your adventures this summer!<\/p>\n 3. Wicked UKick<\/strong><\/p>\n Calling all footie fans! If you\u2019re looking for a new challenge, why not take on the UKick keepie uppie challenge? Combining the very best bits of both badminton and football, the aim is to keep the UKick off the ground for as long as possible. And don\u2019t worry if football\u2019s not your thing: you can use your hands, arms, head \u2013 anything you like! If you\u2019re feeling extra confident, why not up the ante by playing against your friends and seeing what trick shots you can do?<\/p>\n 4. Wicked Sky Spinner<\/strong><\/p>\n Our Sky Spinner gives a whole new meaning to the phrase: \u2018it\u2019s all in the spin!\u2019 This hand propelled spinning disc will keep you entertained for hour after hour as you try to master all the coolest tricks at the flick of a wrist \u2013 throw it, crank it, spin it, slam it, the possibilities are endless! And the fun doesn\u2019t have to stop when you go away on holiday, as it\u2019s the perfect size to fit in your suitcase too.<\/p>\n 5. Wicked Socker Boppers<\/strong><\/p>\n Planning a summer BBQ and need something cool to keep everyone entertained? Look no further! Set up a battle zone for the kids and let them at it, with the Wicked Socker Boppers! They\u2019ll love battling each other with these durable inflatables, and the best thing? No one will get hurt and they\u2019ll work up an appetite, just in time to tuck in!<\/p>\n www.peli.com\/eu\/en\/<\/a><\/p>\n FACEBOOK<\/a> | TWITTER<\/a><\/p>\n Peli, The Global Leader in Protection, has the solutions for keeping precious kit safe<\/p>\n Summer\u2019s nearly here and whatever your adventures and trips may be – sun, sand, sea or staycations – Peli Products, the global leader in the design and manufacture of high-performance protective cases, has the solution for protecting your electronic kit and valuables. And for anyone planning to camp or other outdoor adventures there\u2019s a great range of headlamps and torches to make your Summer nights brighter. Peli\u2019s recommended cases & lights for keeping your kit safe this summer include:<\/p>\n VIRTUALLY INDESTRUCTIBLE CASES:<\/strong><\/p>\n In a range of summer-bright colours, the Peli cases don\u2019t compromise Peli\u2019s DNA – protective cases that withstand the most extreme conditions on earth. They also carry a Lifetime Guarantee*.<\/p>\n Peli 1300 small case.<\/strong> Available in a range of colours including sunshine yellow and bright orange, this case is unbreakable, watertight, airtight, dust and corrosion proof and will even float in water. Its special valve ensures that no water gets inside the case, no matter how wet it gets. The case is made of ultra-high impact structural co-polymer and is light, extremely strong and durable. It\u2019s even NATO codified and tested to Military Standards.<\/p>\n External size 27 x 24.6 x 17.4 cm Peli\u2019s 1020 Micro Case is designed for active lifestyles.<\/strong> It is crushproof and features a special seal that water, sand or dust can\u2019t penetrate so is totally weather-proof. It can be submerged under a meter of water for 30 minutes without any damage to its contents. The 1020 Micro Case has been designed to protect items you take out and about such as passports, keys, wallets and a mobile phone. Anything that can be damaged by everyday hazards is safe in a Peli case. The 1020 is available in a range of colours including blue, red, yellow and black.<\/p>\n External size 17.3 x 12.1 x 5.4 cm Peli\u2019s 0915 Memory Card Case will do just that \u2013 keep all your precious pictures and film on your SD cards safe.<\/strong> This case stores 12 SD cards, six mini SD cards and six micro SD Cards. With a water resistant seal and made of tough polycarbonate resin, the interior of the case has a liner that absorbs shocks and keeps the cards extra-protected.<\/p>\n External size 14.1×8.3×2.2cm HEADLAMPS AND TORCHES<\/strong><\/p>\n Peli\u2019s wide range of powerful headlamps and lights also carry a Lifetime Guarantee*<\/p>\n Peli\u2019s 2760 LED headlamp gives multi-beam functionality at your fingertips.<\/strong><\/p>\n SRP: 52,95\u20ac \/ 37.86\u00a3 Available at Peli UK<\/a><\/p>\n Peli 1810 LED Keychain Light:<\/strong> Unlock the dark with this fantastic tiny torch that has a keychain attachment so you can keep it with you at all times attached to your car keys, rucksack or bag. Whether you\u2019re fixing a flat tire in the dark, or find yourself in a power cut, this everyday personal torch will always be handy. It\u2019s water resistant and has a surprisingly powerful bright light for such small size. The 1810 is available in red, blue, green, silver, gold and black colours.<\/p>\n SRP: 14,45\u20ac \/ 10.33\u00a3 Available at\u00a0Peli UK<\/a> TWITTER<\/a> | FACEBOOK | PINTEREST<\/a> | INSTAGRAM<\/a><\/p>\n A Matter of Balance<\/strong><\/p>\n Magnesium and calcium are fundamental nutrients that need to be in balance with each other for overall good health<\/p>\n When we are under stress, our cells go through a change. Calcium, normally outside the cells, enters the cells and the calcium level becomes high. Muscle cells, for example, will contract and tense. During the resting, relaxed state, magnesium then pushes the calcium out of the cells. Think of it as an on-off switch. The \u201con\u201d is calcium and the \u201coff\u201d is magnesium. Your cells need to be in balance.<\/p>\n Do You Have A Healthy Magnesium Level?<\/strong><\/p>\n Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. It\u2019s easy to see why many researchers say that no single dietary factor is as critical as magnesium!<\/p>\n Over 70% of the population is magnesium deficient at a cellular level. Deficiency can be caused by various stresses on the body including a lack of adequate dietary magnesium, emotional stress, certain drugs, heavy exercise and excess calcium in the diet.<\/p>\n The Anti-Stress to the Rescue<\/strong><\/p>\n Natural Calm restores a healthy magnesium level and balances calcium intake. The highly absorbable, water-soluble ionic formula is the best-selling magnesium supplement for ten straight years and is a multi-award winner. Natural Calm is the anti-stress drink.<\/p>\n See more at :-\u00a0www.naturalvitality.com<\/a><\/strong><\/p>\n |<\/p>\n TWITTER<\/a> | FACEBOOK<\/a><\/p>\n Life doesn\u2019t get any better than when you have great weather, a tasty barbecue on the go and drinks with friends and family. This might be great for our sense of summer well-being but it plays havoc with our teeth and breath.<\/p>\n The higher the temperature outside, the higher the sales of ice-cream and fizzy drinks but there is a nasty downside. It is well-known that sugary foods and drinks trigger bacteria in the month which results in unpleasant smelling breath that can impact on oral health and lead to tooth decay. BBQs are often packed with sugary sauce too, as well as odorous onion and garlic.<\/p>\n We recommend using the UltraDEX Daily Oral Rinse combined with the UltraDEX Low-Abrasion toothpaste twice a day as an essential part of your daily health and beauty sequence. Adding these products with their advanced iQ+ ActiveOxi Technology to your daily routine is clinically proven to instantly eliminate bad breath compounds for 12 hours.<\/p>\n The long sunny days and late nights result in us being active for longer leaving our mouth susceptible to the potential embarrassment of halitosis. For busy summer diaries, keep an UltraDEX Fresh Breath Oral Spray in your handbag or pocket for an on-the-go fresh breath top up.<\/p>\n |<\/p>\n |<\/p>\n www.4711.com<\/a><\/p>\n INSTAGRAM<\/a> | FACEBOOK<\/a><\/p>\n Refresh your fragrance wardrobe this summer with 4711\u2019s iconic collection of refreshing products, including: Eau de Cologne, Tissues and Cologne Stick. 4711, the world-famous classic fragrance, has been positively invigorating mind, body and spirit for more than 220 years. The unique fragrance composition is still a closely guarded secret and a summer must-have. The unique, original scent is available in a range of handbag and travel friendly products.<\/p>\n \u2022 Original 4711 Eau de Cologne (\u00a317.00, 100ml)<\/strong> – a unique blend of precious ingredients that have been carefully harmonised. Bergamot, lemon, and orange provide a uniquely revitalising effect. Lavender and rosemary have a calming and relaxing effect, strengthening the nerves. Neroli, extracted from the blossom of the bitter orange, has a calming effect in the base note, creating a positive mood.<\/p>\n \u2022 4711 Eau de Cologne Tissues (\u00a33.00 10 tissues)<\/strong>\u2013 these convenient, travel friendly tissues are perfect for taking with you for those on the go for those moments when you need instantly refreshing.<\/p>\n \u2022 4711 Cologne Stick (\u00a36.00 20ml)<\/strong> \u2013 this concentrated cooling stick has been designed to revive the senses and cool skin down when things get a little too hot. The cooling sensation has also been known to soothe sore heads.<\/p>\n The 4711 range is available from Boots and www.boots.com<\/a><\/p>\n According to SELF Nutrition Data, one serving (half a cup or 66g) of a bog-standard vanilla ice cream contains 137 calories and 14g of sugar.<\/p>\n Why not have a go at these simple but delicious guilt-free, low-fat ice cream recipes instead?<\/p>\n Recipe 1 \u2013 Super easy healthy banana and cinnamon ice cream<\/p>\n Healthy banana ice cream recipe<\/p>\n Ingredients<\/p>\n \u2022 3 bananas Method<\/p>\n \u2022 Chop your bananas into even-sized chunks and place in the freezer for an hour to 90 minutes.<\/p>\n \u2022 Take them out and put them into a food processor with your yoghurt, honey, vanilla bean paste and cinnamon.<\/p>\n \u2022 Keep blending the mixture until it is smooth and creamy.<\/p>\n \u2022 Place the mixture back in the freezer for up to an hour to 90 minutes.<\/p>\n \u2022 Scoop it into a bowl and top with some fresh fruit of your choice.<\/p>\n What are the health benefits?<\/p>\n Greek yoghurt is always a good alternative to things like cream or buttermilk. Not only is it extremely low in saturated fats (you can read more about this here), it\u2019s also a decent source of protein and calcium. Although bananas are relatively high in natural sugars, they pack plenty of nutritional goodness. They\u2019re a particularly good source of vitamin C and potassium.<\/p>\n Recipe 2 \u2013 Healthy blueberry ripple ice cream<\/p>\n Healthy blueberry ripple ice cream \u2022 100ml of Greek yoghurt Method<\/p>\n You\u2019re essentially creating two forms of ice cream and mixing them together to create a delectable ripple effect. Here\u2019s the easiest way to do it\u2026<\/p>\n \u2022 Mix your blueberries with the Greek yoghurt and two tablespoons of sweetener. Add in the juice and zest from your lemon.<\/p>\n \u2022 Put this mix in the freezer for around 30 minutes (you want it to be a little bit stiff, but not fully frozen).<\/p>\n \u2022 In the meantime, mix your vanilla yoghurt, bean paste, salt and remaining sweetener in a bowl.<\/p>\n \u2022 Take your blueberry ice cream mix out of the freezer and start folding it into your vanilla mix.<\/p>\n \u2022 Once you\u2019ve combined the two, place the entire mixture in the freezer for an hour to 90 minutes.<\/p>\n What are the health benefits?<\/p>\n Whether you call it ice cream or frozen yoghurt, there\u2019s no doubt that this delicious recipe fits right into a healthy diet. Blueberries are often referred to as a \u201csuperfood\u201d and it\u2019s easy to see why. A fantastic source of vitamin K, blueberries have high levels of antioxidants and studies have suggested that they can lower a person\u2019s risk of a heart attack.<\/p>\n Recipe 3 \u2013 Natural fruit ice lollies<\/p>\n Healthy fruit ice lollies<\/p>\n Ingredients<\/p>\n \u2022 350g of strawberries Method<\/p>\n These are so easy to make, it\u2019s almost unfair!<\/p>\n \u2022 Simply whiz up your fruit in a blender and add your yoghurt (or juice) and honey.<\/p>\n \u2022 Taste the mixture before you go any further and add sweetener accordingly.<\/p>\n \u2022 Divide the mixture into six lolly moulds and add a stick into each.<\/p>\n \u2022 Freeze them for around 90 minutes.<\/p>\n \u2022 You can switch out the strawberries for any fruit of your choice.<\/p>\n What are the health benefits?<\/p>\n The problem with some of the ice lollies that you buy from the shop is that they might contain a lot of added sugar. While our version will carry natural sugars from the fruit, you can use honey and sweetener to customise your lollipops to your liking without having to worry about ramping up the sugar content.<\/p>\n With outdoor living tipped to be one of 2017\u2019s key home and garden trends, fitting non-slip decking means you can make the most of your garden all year round.<\/p>\n Gripsure non-slip decking is the perfect way to achieve a contemporary timber decked area, which stays safe even when it is wet or icy underfoot.<\/p>\n Unlike traditional decking, which can become dangerously slippery Gripsure\u2019s unique timber boards have innovative anti-slip inserts, to keep you on your feet \u2013 whatever the weather.<\/p>\n Gripsure is the UK\u2019s leading non-slip decking company and its timber boards are now available in 160 Homebase<\/a> stores across the UK.<\/p>\n You can also buy a range of non slip decking direct from Gripsure<\/a>.<\/strong><\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | YOUTUBE<\/a> | INSTAGRAM<\/a><\/p>\n Project SHOUT was set up after the team heard the tragic story of how Stacey Rodgers\u2019 son Dominic died from Carbon Monoxide (CO) poisoning. Project SHOUT Campaign Director Robert Lyon wants everyone in the UK to know about the dangers of CO and to protect themselves from this Silent Killer with an alarm.<\/p>\n We want people to be aware of the dangers of carbon monoxide poisoning and the importance of the regular maintenance of all fuel-burning appliances such as gas cookers, gas grills and boilers and to buy carbon monoxide alarms.<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n He is the perfect travel pal for adventures near and far. With soothing essential oils and nourishing aloe vera, the natural formula quickly cleanses the hands and leaves them feeling refreshed. Fast Company even called the bird “the world’s most beautiful hand sanitizer.”<\/p>\n Meet him at www.OLIKAlife.com<\/a>.<\/p>\n OLIKA means \u201cdifferently\u201d in Swedish, which exemplifies the approach of the brand. From the way they design their products to the way they engage with our customers, they do it differently. \u00a0At OLIKA they believe that products should be not only be beautiful, but also functional.<\/p>\n They saw an opportunity to shake up a stale category with a superior product, delivered in an imaginative way. Their first product is Birdie, a beautifully designed, 2-in-1 hand sanitizer with a spray and 10 dry wipes for extra cleaning power. Ergonomically designed to fit in your hand, he stands 3 inches tall and 2 inches wide, and is available in Robin\u2019s Egg, Charcoal and Eggshell.<\/span><\/p>\n TWITTER<\/a> | FACEBOOK<\/a> | INSTAGRAM<\/a> | GOOGLE+<\/a> | YOUTUBE<\/a><\/p>\n ACTIVITY TRACKER WATCH and alarm, all whilst keeping the time and date.<\/p>\n RRP: \u00a326.20<\/p>\n -Hour, minute, second, week, date, year<\/p>\n -2-set alarm: daily alarm & hourly chime<\/p>\n -12\/24 HR format<\/p>\n -Stop watch<\/p>\n -One year guarantee<\/p>\n -Countdown timer<\/p>\n -Pedometer mode, calories \/ distance mode<\/p>\n -3 seconds EL backlight<\/p>\n -Water resistant<\/p>\n -EMC, ROHS, REACH certification<\/p>\n See more at :- www.scruffs.com\/activity-tracker-work-watch<\/strong><\/p>\n A beautiful and practical gift guide for the crafty adventurer<\/p>\n If you were marooned on a desert island and allowed to bring only one object, what would you choose? For writer and whittling enthusiast Matt Collins, the choice is obvious; he would bring a penknife. As he puts it: What other tool could be as dependable or versatile? Readers are invited to try their hand at simple doorstops and bookmarks, beautiful ornamental pieces, home accessories and kitchen utensils. There are fun and useful project for the camping trip, including a slingshot, a willow whistle, a feather stick for starting campfires, and even instructions on how to craft a quick tent peg using material close by should you find yourself running short. Matt Collins is a writer and hoticultural consultant with a particular interest in the subjects of trees and landscape. Linking an extensive arboricultural knowledge with his passion for traditional hand carving, Matt has developed a close relationship with wood as both a living and crafting medium.<\/p>\n PUBLISHED BY PAVILION BOOKS, 43 GREAT ORMOND STREET, LONDON WC1N 3HZ<\/p>\n Matt Collins<\/strong>\u00a0came to writing from a horticultural background. He trained at the Botanic Gardens of Wales before taking up a consultancy position with the Garden Museum in London, and serving as Head Gardener for a private residence in Richmond. Passionate about wildflowers, his current interests lie at the intersection of city and natural landscapes, and the ways in which naturalized flora responds to man-made environments. Matt documents his written and horticultural work at\u00a0orangetip.co.uk.<\/p>\n www.ecoff.ee<\/a><\/p>\n FACEBOOK<\/a> | INSTAGRAM<\/a> | TWITTER<\/a><\/p>\n For an original and practical cup this summer, which also happens to help reduce consumer waste, look no further than Ecoffee Cup.<\/p>\n Made with natural, organic and biodegradable bamboo fibre, the Ecoffee Cup is sturdy yet light and it has a resealable and \u2018drip proof\u2019 lid for easy storage in bags. Importantly, the Ecoffee Cup doesn\u2019t flavour taint, unlike many plastic reusables, making it the ideal choice for drinks.<\/p>\n Ecoffee Cup offers a wide range of vibrant designs to suit all tastes; from block colours, striped or spotted, to geometric, feather or floral patterns to suit the 2017 summer.<\/p>\n With over 100 billion single use coffee cups going to landfill every year globally, Ecoffee Cup is the perfect choice for those looking for cups with a conscience.<\/p>\n A huge number of British tea and coffee drinkers still believe that single use cups from coffee chains are recyclable. Sadly, the plastic or wax linings used to make the cups waterproof make the separation process very complicated which means that the vast majority end up in landfill. Today, many coffee shops and cafes across the UK are already offering customers discounts on their hot drinks to incentivise the use of reusables, meaning that the Ecoffee Cup will be saving the British coffee consuming public money, as well as saving the planet!<\/p>\n For more information or to purchase your Ecoffee Cup, go to www.ecoff.ee<\/a>.<\/strong><\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n FACEBOOK<\/a> | TWITTER<\/a><\/p>\n Opies: Family owned since 1880, Opies produce a fantastic range of products that are the perfect accompaniments for barbecues and picnics:<\/p>\n Cocktail Gherkins: no burger is complete without a generous topping of gherkins! Opies gherkins are hand-picked and delicately steeped in vinegar to preserve the crunchiness.<\/p>\n Widely available from Tesco, Sainsbury\u2019s and Morrisons. RRP \u00a30.89 227g.<\/p>\n Cocktail Onions are sweet and crunchy and perfect for salads or snacking. Available from Tesco, Sainsbury\u2019s and Morrisons. RRP \u00a30.89 227g.<\/p>\n For summer drinks Cocktail Cherries, and Sliced Lemons are store-cupboard essentials and can transform drinks. Once opened they can be kept in the fridge, meaning that they\u2019re always to hand but have less mess and waste. Cocktail Cherries 225g \u00a31.49 Sliced Lemons 350g RRP \u00a31.49<\/p>\n Opies sweet, succulent Black Cherries with Kirsch make an excellent filling for a roulade, meringue or Black Forest Cheesecake. Available from Tesco, Waitrose and Ocado RRP \u00a33.99 390g<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n FACEBOOK<\/a> | PINTEREST<\/a> | YOUTUBE<\/a><\/p>\n Linghams have been making chilli sauce since 1908 during the British Colonial era, Linghams was specifically aimed at the English palette to provide them with a unique, versatile, sweet and spicy sauce. The same secret recipe is used today and is derived from a secret blend of just 4 ingredients – red chilli, sugar, vinegar and salt. Popular with \u2018celebrity\u2019 chefs who have named checked the brand in recipes (Jamie Oliver, Mark Hix amongst others). The versatile sauce can be used as an accompaniment such as slathered on burgers or hotdogs, as a marinade for chops or as a dipping sauce for chicken wings or crudit\u00e9s.<\/p>\n Available from Morrisons, Asda, Tesco, Sainsburys, Waitrose and Ocado RRP from \u00a31.65 280ml<\/p>\n |<\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | PINTEREST<\/a> | INSTAGRAM<\/a> | YOUTUBE<\/a><\/p>\n Peter\u2019s Yard: authentic, traditional style Swedish crispbread made here in the UK. The original all-natural crispbread are the perfect hosts for cheese and create variation and differentiation on a cheeseboard. Variants include Original, Spelt & Fig, Seeded Wholegrain, Caraway, Pink Peppercorn. Selected varieties available from Sainsburys, Waitrose and Ocado. All varieties available from independent stores (delicatessens etc.). 100g RRP \u00a32.95<\/p>\n New Crispbread Bites are the natural choice for dips. 3 varieties to choose from \u2013 Sea Salt, Cumin & Nigella and 5 Seed. 105g RRP \u00a32.49. Available from Waitrose, Ocado, independent stores and www.petersyard.com<\/a><\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n Barry Norman Pickled Onions: This Victorian family recipe of Writer and Broadcaster Barry Norman for traditional pickled onions are described as \u201cthe only pickled onion with a homemade flavour\u201d. These pickles have a loyal fan base and are available from Tesco and Ocado.<\/p>\n Available from Tesco, Waitrose, Ocado 560g \u00a32.40<\/p>\n The story behind the pickles:<\/strong><\/p>\n Barry Norman never brought pickled onions. No need to – he made his own. Crisp, luscious, sweet and spicy, pickled onions fit for the gods. He claimed no credit for this. They are not pickled onions of his own devising; they are pickled onions made by faithfully following a recipe handed down to Barry by his mother, who received it from her own mother, who in turn… Well, we’re talking here about a recipe that had its origins way back in the middle of the 19th century and, for all we know, even earlier. There is much to be said for progress but sometimes the old methods are still the best. FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n LABFRESH.<\/p>\n \n Labfresh is a Dutch ecommerce startup specialising in stain and odour repellent wardrobe essentials. |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n FACEBOOK<\/a> | TWITTER<\/a> | PINTEREST<\/a> | INSTAGRAM<\/a><\/p>\n NoMo Nausea manufacture the first and only aromatherapy and acupressure wristband that prevents and instantly relieves nausea and vomiting, and they have a band for headaches and migraines as well.<\/p>\n NoMo Nausea is line of natural health and wellness products created to help ease symptoms that people suffer from everyday. The NoMo Nausea Band utilizes acupressure and aromatherapy to prevent and instantly relieve nausea and vomiting, while the NoMo Migraine band was created specifically to reduce the incidence and duration of headaches and migraines.<\/p>\n Can’t finish your workouts due to nausea? We can help with that. Hate riding in the backseat because of car sickness? Don’t carry that barf bag anymore – we can stop the nausea right away. Cramming for exams giving you a migraine? Keep calm, keep studying, and put on your NoMo Migraine band. Make a commitment to your health and wellness this year by using natural products like NoMo Nausea. Visit www.NoMoNausea.com to learn more!<\/p>\n www.NoMoNausea.com<\/a><\/p>\n \n www.gerbergear.co.uk<\/a><\/p>\n FACEBOOK | TWITTER<\/a><\/p>\n Together with Bear Grylls, Gerber has created its Survival range – a line of the toughest most innovative tools, knives and outdoor equipment available.<\/p>\n 1. When on a boy\u2019s adventure you may need a paracord to secure a tent, or have been tasked to build a tepee, the Bear Grylls Survival Bracelet is the best piece of kit to have to hand. It looks the part too! RRP: \u00a319.99<\/p>\n 2. With five components, there is no Pocket Tool as handy as this one! RRP: \u00a319.99<\/p>\n 3. The Compact Parang can whack through thick grass and woody brush all day, then chop vegetables and whittle fire wood by night. Ideal for a night camping under the stars. RRP \u00a344.99<\/p>\n 4. The Bear Grylls Ultimate Fixed Blade is the no #1 best-selling knife in the world. Great for when out on an adventure, or when you simply need to open an amazon package! RRP: \u00a374.99<\/p>\n 5. Don\u2019t forget to take the Bear Grylls Ultimate Kit with you when on any dventure – it has everything you\u2019ll need to survive the world\u2019s toughest adventures!<\/p>\n 6. Thanks to its uncompromising performance and maximum torque, with a simple flick of the thumb quickly deploy the three full size tools. \u00a0Armed with the Centre-Drive™ multi-tool, it\u2019s the ultimate addition to any kit. RRP: \u00a3124.99<\/p>\n 7. This high quality pair of pliers with spring loaded jaws and tonnes comes complete with an array (12 in fact!) of gadgets that can tackle any DIY problems. The Suspension multi-tool may look pretty, but that doesn’t mean it won’t help you out in ugly situations! RRP: \u00a354.99<\/p>\n Gerber products are widely available nationally throughout the UK. For more information visit: www.gerbergear.co.uk<\/a><\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n PINTEREST<\/a> | INSTAGRAM<\/a> | TWITTER<\/a> | FACEBOOK<\/a><\/p>\n The new travel-sized pot of Vita Coco\u2019s extra virgin, cold pressed, 100% raw and organic coconut oil is the perfect companion this summer.<\/p>\n The 50ml tub is a handbag essential, and is great for chapped lips and moisturising dry skin.<\/p>\n Here are some tips for how to make the most out of coconut oil this summer:<\/p>\n Pre self-tan \u2013 use it to hydrate skin before self-tanning to ensure you get an even, natural looking tan.<\/p>\n Post sun care \u2013 for those who have spent too much time in the sun, coconut oil is great for brining moisture back into the skin.<\/p>\n Smooth summer pins \u2013 say goodbye to ingrown hairs by using coconut oil instead of cream<\/p>\n Bug bites \u2013 the anti-microbial action of coconut oil kills off bacteria, helping to heal the area faster and with less itching!<\/p>\n Available in Boots and Holland & Barrett, RRP \u00a32.29<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n |<\/p>\n Presents for the masses!<\/p>\n FACEBOOK<\/a> | INSTAGRAM<\/a> | TWITTER<\/a><\/p>\n You may have heard the chatter about the hottest new subscription mystery box company, A-Box.com<\/a> after their first mystery box was revealed and it really is interesting..<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/17553621_1436908893027859_8468069908022921922_n.png\")
<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/PEL_1300_closed_OR_high.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Peli-Outdoor4.jpg\")
<\/p>\n
\nSRP: 103\u20ac \/ 73.97\u00a3 Available at Peli UK<\/a> and Amazon UK<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Outdoor-Adventure_series_018.jpg\")
<\/p>\n
\nSRP: 27,95\u20ac \/ 19.98\u00a3 Available at Peli UK<\/a> and Amazon UK<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/CON_MemoryCard_NewStyle_Cliffs.jpg\")
<\/p>\n
\nSRP: 33,95\u20ac \/ 24.28\u00a3 Available at Peli UK<\/a>\u00a0and Amazon UK<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/CON_2760_Camping-PELI.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/2760_Red_high.jpg\")
\nIt’s the one headlamp that does it all. Tough, lightweight, super bright and loaded with multiple lighting features that include high, medium, low, flashing, downcast, and night vision red LED modes. With all these options you can light up distant trails or the map in your hands. Designed for fast and easy battery changing it has a weather resistant casing and full-time battery level indicator. It is available in red, black and white.<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/1810_Backpack.2_Edits_4.jpg\")
<\/p>\n
\n*Peli\u2019s Legendary Lifetime Guarantee: You break it, we replace it\u2026forever™
\n(where applicable by law).
\nFor more information: www.peli.com<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/1810_Blue_high.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/08\/ddrr-1.jpg\")
<\/strong><\/p>\n
\nFirst-class in its field, this versatile addition to the Fiskars PowerGear™ X family is a must-have gardening tool, carefully designed for ultimate convenience and performance. Thanks to its extendable shaft, which reaches up to an impressive six metres compared to the standard 3.5 metres, this pioneering tree pruner enables gardeners to easily trim overhead branches. It reaches even the tallest of trees without the need of a ladder! With an adjustable cutting angle up to 230\u00b0 – no branch is left untouched.
\nJames Wong, botanist and broadcaster, comments: \u201cTree trimming and pruning can be one of gardening\u2019s most challenging tasks, especially when you have to reach up high or get down low. The ingenious multi-use PowerGear™ X Telescopic Tree Pruner gives all gardeners the power to perform wonders and tackle tall trees with ease!\u201d
\nEvery aspect of design, performance and usability has been considered. Thanks to the PowerGear™ mechanism, creating 3x the power in each and every cut, the Telescopic Tree Pruner significantly reduces the physical effort needed to prune \u2013 making it an essential tool for every garden shed! Its cutting head has been specifically designed for strength and easy maintenance, and its durable soft-grip handle and non-slip base ensures convenient cutting for every task!
\nJames Karanicolas, from Fiskars, said: \u201cThe innovative cutting tool is a true evolution of engineering and ergonomics at Fiskars. Why not welcome a little late summer or autumn sunshine in your garden by snipping back even the tallest of branches! With the help our state-of-the art PowerGear™ X Telescopic Tree Pruners, you will be able to snip back and relax, in record time!\u201d
\nFor more information on Fiskars\u2019 gardening tools, visit www.fiskars.co.uk<\/a>.<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/gf.jpg\")
<\/h3>\n<\/h3>\n
<\/h3>\n
<\/h3>\n
<\/h3>\n
<\/h3>\n
www.healingtreenaturals.com<\/a>, An Incredible Range of Natural Products for First aid, For Sore Muscles, Lip Balm for chapped lips,\u00a0and also with a range of dispensing methods! So Healing! >>\u00a0www.healingtreenaturals.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10400343_122332951901_3590027_n.jpg\")
<\/p>\nAll Natural First Aid Spray<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/FIRSTASPR-2T.jpg\")
<\/p>\nGo ‘Way! All Natural Insect Repellent<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/GOWAY-2T.jpg\")
<\/p>\nOrganic Eucalyptus Mint Lip Balm<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/CHAP-2T.jpg\")
<\/p>\nAll Natural Muscle Rub<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/MUSC-2T.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10420429_10152552964036902_7353637772564422747_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/16473863_10154429025356902_7646657247187421829_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/13501755_10153804461676902_1368085308639121527_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/14729259_10154122277906902_758073931166966833_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/13346562_10153758266031902_5886293859383796598_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/twiii.jpg\")
<\/h3>\nHow This Twin Blade Hand & Stand Mixer from JUDGE (www.judgecookware.co.uk<\/a>), priced as low as \u00a355 has just made such a difference to my whisking and dough prep! + It has freed up space and is such a professional looking item!<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/4-1.jpg\")
<\/p>\n
\n300 Watt motor with 5 speeds plus a TURBO takes the hard work out of mixing cakes, whisking eggs, kneading dough and more.<\/p>\n
\n–<\/strong>Easy to use, with thumb-operated speed control, auto rotating bowl for thorough mixing and tilting head means it provides a larger area to add ingredients.
\n–<\/strong>Judge 2 year electrical domestic guarantee<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/2.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/5.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/twin-blade-stand-mixer.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/3.jpg\")
<\/p>\nGET WICKED! FIVE TOP TOYS FOR SUMMER 2017<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/y77y.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/sw3-1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/sw4.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/sw5.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/sw6.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/sw7.jpg\")
<\/p>\n<\/h3>\nKEEP YOUR DIGITAL KIT PROTECTED THIS SUMMER \u2013
\nIT\u2019S AS IMPORTANT AS SPF FOR KEEPING SAFE FROM THE ELEMENTS!<\/h3>\n<\/h3>\n<\/p>\n<\/p>\n
\nSRP: 103\u20ac \/ 73.97\u00a3 Available at Peli UK<\/a> and Amazon UK<\/p>\n<\/p>\n
\nSRP: 27,95\u20ac \/ 19.98\u00a3 Available at Peli UK<\/a> and Amazon UK<\/p>\n<\/p>\n
\nSRP: 33,95\u20ac \/ 24.28\u00a3 Available at Peli UK<\/a>\u00a0and Amazon UK<\/p>\n<\/p>\n
\nIt’s the one headlamp that does it all. Tough, lightweight, super bright and loaded with multiple lighting features that include high, medium, low, flashing, downcast, and night vision red LED modes. With all these options you can light up distant trails or the map in your hands. Designed for fast and easy battery changing it has a weather resistant casing and full-time battery level indicator. It is available in red, black and white.<\/p>\n<\/p>\n
\n*Peli\u2019s Legendary Lifetime Guarantee: You break it, we replace it\u2026forever™
\n(where applicable by law).
\nFor more information: www.peli.com<\/a><\/p>\n<\/p>\nA Matter of Balance. Magnesium and calcium are fundamental nutrients that need to be in balance with each other for overall good health, discover @ www.naturalvitality.com<\/a><\/h3>\n
![](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18671471_1353840984694764_8301563504489062917_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19030586_1372626099482919_3351294829810116546_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18620537_1353832008028995_9108037384258338997_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/ultraa.jpg\")
<\/h3>\nThe Ultradex range helps you take care of your teeth this summer, proven to eliminate bad breath bad breath compounds for 12 hours! >>\u00a0www.ultradex.co.uk<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/14581298_1412479862114626_6204964476592933458_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/1526209_1233401916689089_7083007700963157540_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/dexx.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17309366_1629888373707106_5590203253844535430_n.png\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/aaq.jpg\")
<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/114.jpg\")
<\/h3>\nHit Refresh With 4711<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/aaq-1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/aar.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/aaw.jpg\")
<\/h3>\n3 healthy ice cream recipes from DW Fitness.<\/h3>\n
How many calories are in ice cream?<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/icee.jpg\")
<\/p>\n
\n\u2022 150ml of Greek yoghurt
\n\u2022 3 tablespoons of sweetener
\n\u2022 1 tablespoon of honey
\n\u2022 1 tablespoon of cinnamon
\n\u2022 1 tsp of vanilla bean paste
\n\u2022 Fresh fruit to garnish<\/p>\n
\nIngredients<\/p>\n
\n\u2022 150ml of vanilla yoghurt
\n\u2022 1 teaspoon of vanilla bean paste
\n\u2022 1 punnet of blueberries (around 150g)
\n\u2022 1 lemon
\n\u2022 A pinch of salt
\n\u2022 4 tablespoons of sweetener<\/p>\n
\n\u2022 200ml of natural yoghurt (or fresh fruit juice if you prefer)
\n\u2022 1 teaspoon of honey
\n\u2022 Sweetener depending on how sweet a tooth you have<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/ggg.jpg\")
<\/h3>\nCreate a safer outdoor living space with Gripsure non-slip decking<\/h3>\n
Say goodbye to slippery decking and enjoy your garden all year round<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Gripsure-decking-green-furniture-and-coffee-pot.jpg\")
![\"create\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Gripsure-decking-blue-table-and-chairs-low-angle.jpg\")
<\/a>![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Untitled.jpg\")
<\/h3>\nA MESSAGE SUPPORTED BY www.fireangel.co.uk<\/a>! PROJECT SHOUT, the vision for everyone to be talking about the effects of Carbon Monoxide, join here now, >> PROJECTSHOUT.com\/effects-of-carbon-monoxide-poisoning<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/WoodFire.jpg\")
<\/p>\nWhat is Carbon Monoxide Poisoning?<\/h1>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/whatiscov1.jpg\")
<\/p>\nCarbon monoxide (CO) is an extremely dangerous colourless, odourless and tasteless gas emitted when fuel is burned inefficiently. A carbon monoxide alarm is the only certified source of detection.<\/h2>\n
Our vision is for everyone to be talking about the effects of carbon monoxide.<\/h1>\n
![\"vision\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Pregnant.jpg\")
<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/3COs1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Window1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/SafetyV1.jpg\")
<\/p>\n\u00a0
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/zzs.jpg\")
<\/h3>\nLet us introduce, Birdie by OLIKA, an adorable bird shaped, 2-in-1 hand sanitizer containing a spray and dry wipes for additional cleaning. >>\u00a0www.OLIKAlife.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19224947_875561655941504_7876678819448926702_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/20155703_898983986932604_5305731620635642719_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19895015_893123860851950_8119897732806821885_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19732071_891221971042139_6330711560868824400_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/12140735_890492794448390_3310267653816282350_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19554470_885427591621577_5281915506565649856_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19397026_879427685554901_8193612026809067880_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19260360_877954925702177_2218675708884858946_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19149007_876568502507486_4001131125077011622_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19145965_876040419226961_8614558916594691709_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18922071_871828086314861_4200343911860074622_n.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/17038620_792286014269069_3415355982979667983_o.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/15032327_715648341932837_4012355459571461770_n.jpg\")
![\"adorable\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19990075_893824904115179_5842254133703535861_n.jpg\")
<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/rru-1.jpg\")
<\/h3>\nSaviours at Scruffs, Tough, Durable & Water Resistant Activity Tracker Watch,\u00a0www.scruffs.com<\/a><\/h3>\n
![\"saviours\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/omm.jpg\")
<\/a><\/p>\n
\nTough, durable and water resistant the all new Scruffs Activity Tracker Watch is an on-the-go essential, bringing together a step counter, stopwatch<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/ygy.jpg\")
<\/h3>\n50 Things to Do with a Penknife
\nby Matt Collins<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/drff-2.jpg\")
<\/p>\n
\nIn 50 Things to Do with a Penknife, Matt presents a collection of functional and decorative items to make using a penknife, ranging from quick makes to more elaborate projects. With the traditional craft of wood whittling at the core, the book also includes ideas for creating things out of cork and even out of fruit and vegetables.<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/sedd.jpg\")
<\/p>\n
\nThe projects cater for a range of skill levels and the instructions are complemented by smart step-by-step illustrations. The book also includes advice on selecting a penknife, maintaining your blade, choosing your carving material, and carving techniques.
\nFeaturing the ultimate crossover of cool craftsmanship and savvy survival-skill projects, this book is the perfect gift for creative adventurers.<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/Matt-Collins.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/r555r.jpg\")
<\/h3>\nCups with a Conscience: The Stylish Reusable Ecoffee Cup, from only \u00a39.95<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/16830645_1419081691467334_5455427617538893045_n-1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/15895864_1371568679551969_40753823017665267_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19059898_1565881733453995_1225152896873620471_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17155190_1446630618712441_9059201426680530869_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/15578930_1326219137420257_1768001289933313782_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/15542305_1329013893807448_5109826079565893597_n.png\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/13063265_1101364416572398_1220459841557371560_o.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/14611076_1240231292685709_288551399339512278_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18814186_1565871026788399_1766332045981183749_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/uni.jpg\")
<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10653606_759526444083753_108897684326763835_n.jpg\")
<\/h3>\nWhat BBQ or Picnic would be complete without Opies, family owned since 1880, Opies produce a fantastic range of products that are the perfect accompaniments. www.opiesfoods.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/16722718_1229407807095612_5080342768626618637_o.jpg\")
<\/p>\nwww.opiesfoods.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/16700365_1230081690361557_5805297156078845891_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/16142813_1211855582184168_1197699781741192774_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/14691896_1110565285646532_344245879669161074_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/FL064-Black-Cherries-in-Kirsch-390g-B.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/A019-Cocktail-Cherries-225g-B.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/D410-Cocktail-Gherkins-227g-B.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/D401-Cocktail-Onions-227g-B.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/L928-Sliced-Lemon-350g-B.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/14242232_1083596088343452_249329766924911026_o.png\")
<\/p>\n![\"bbq\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/16715905_1229390323764027_1792080458138039889_o.jpg\")
<\/a><\/p>\nWARNING! HOT SAUCE MUST BE SHAKEN BEFORE USE!\u00a0www.lingham.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/12046643_1651362725141327_343384097231539637_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/13906762_1772718263005772_9118613819537562811_n.jpg\")
<\/p>\n![\"warning\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/S101-Original-Linghams-Chilli-Sauce-280ml-1200-pixel.jpg\"){kind=tracking}
<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19399053_1713879775306158_1097531689867561814_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/pyy.jpg\")
<\/p>\nPeter\u2019s Yard: authentic, traditional style Swedish crispbread made here in the UK. The perfect hosts for cheese, \u00a0www.petersyard.com<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18699382_1681210745239728_5045897039870081095_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18671580_1681262155234587_8949755400452351861_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18582117_1679201382107331_1483496515360276577_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18556066_1673005082726961_5791640581121735711_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18527877_1673005032726966_4963755667674275077_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18486013_1673004922726977_8504343704509313996_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18447417_1673004772726992_234644470000180705_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18301449_1664571736903629_1574598470498163222_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19250449_1724361544257981_258410764873495590_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19424305_1724358757591593_7143839463535491518_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/19511402_1723910900969712_4878143142787442303_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18952980_1695988260428643_2340266572761987639_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18951368_1693477027346433_6545692886797298442_n.jpg\")
<\/p>\n![\"authentic\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/18698512_1681281091899360_1449308021895997013_n.jpg\")
<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/bn.jpg\")
<\/h3>\nBarry Norman Pickled Onions from a recipe by his Mum! Crisp, luscious, sweet and spicy, pickled onions fit for the gods. >> www.pickleodeon.co.uk<\/a><\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/1525691_497109447072037_1731719728_n.jpg\")
<\/p>\n
\nIncidentally, it was not Barry’s intention to market these onions. It never crossed his mind. That they are now on sale is due to Barry’s friend John Wringe, a gifted and energetic advertising and marketing man and very possibly the world’s leading aficionado of pickled onions. One evening, at supper at Barry’s daughter Emma’s house, John dipped into a jar of onions that Barry had given to Emma and – so Barry was told, for he wasn’t there at the time – a look akin to that which must have come to St. Paul on the road to Damascus lit his face. \u201cThese are sublime,\u201d he cried, reaching for another. \u201cEveryone should be able to enjoy them.\u201d So he went to work and two years later, thanks to him and, of course, Bennett-Opie, everyone can indeed enjoy them.
\nNO ARTIFICAL ADDITIVES<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/1898888_532477176868597_547127888_o.jpg\")
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10680098_646005502182430_1443127436088888112_o.jpg\")
![\"pickled\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10245305_554520964664218_3740250527828612749_n.png\")
<\/a> ![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/10297605_581396135310034_2042154092992876065_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/wwi.jpg\")
<\/h3>\nLabfresh are a Dutch ecommerce startup specialising in performance wear for every day. For example their beautiful cotton shirts are stain and odor repellent.\u00a0www.labfresh.eu<\/a><\/h3>\n
![\"ecommerce\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19452992_1972925049639700_295527216753493535_o.jpg\")
<\/a><\/p>\n
\nTheir products are the designed to save you time as well as reduce your environmental impact, by consuming less. Each one of their garments use a
\ndifferent technology, depending on the needs: in case of shirts, they treat the cotton on a molecular level which makes them stain and odour repellent,
\neasy care, while maintaining complete breathability. This means you have to wash them approximately 3 times less compared to other products and they have a 5 times longer lifetime. They are the first brand that bring these technologies to the market, available for a wide audience.<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/COPENHAGEN-BOXING_3-2.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/CREATIVE5-1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/CREATIVE42-1.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Designed-for-an-active-life.-1.png\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19511369_1974687716130100_156535113449289350_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/a-simpler-life.png\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/usp-icons.png\"){kind=icon}
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/02\/nno.jpg\")
<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/02\/nnn.jpg\")
<\/h3>\nNoMo Nausea aromatherapy and acupressure wristband, prevents & instantly relieves nausea & vomiting ! >>\u00a0www.nomonausea.com<\/a><\/h3>\n
![\"aromatherapy\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/02\/blu.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/02\/gftt.jpg\")
<\/a><\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/02\/uuj.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/cftt-2.jpg\")
<\/h3>\n<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Bear-Grylls-Survival-Bracelet_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Bear-Grylls-Pocket-Tool_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Bear-Grylls-Compact-Parang_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Bear-Grylls-Ultimate-Pro-Fixed-Blade_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Bear-Grylls-Survival-Series-Ultimate-Kit_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Center-Drive_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/Suspension-Multi-Plier_fulljpg.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18951466_10154899541260000_6463372591409179710_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18893281_10154896288010000_3726484224692918540_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18700039_10154859726825000_6735318835875994392_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18582605_10154840857250000_5341500652333555997_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18342327_10154813338380000_6846336335115520073_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18274968_10154800290965000_2284773853067611839_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18119544_10154770182810000_484686653833316640_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17992084_10154770189895000_7004792298704673731_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17759731_10154736449385000_2366310856200465401_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17904117_10154736454580000_5004604561970644293_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19105996_10154911467330000_8242439932732554965_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/vvcc.jpg\")
<\/h3>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18582340_1125658930871851_6488551491666221257_n.jpg\")
<\/h3>\nHoliday Must Have Pre Self-Tan, Vita Coco Coconut Oil, 50ml! >\u00a0www.vitacoco.com<\/a><\/h3>\n
in Boots + Holland & Barrett !<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18194650_1107714415999636_781065136410581319_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/19095506_1143673452403732_4706007324498170975_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/18033057_1098044823633262_5551471748662740938_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17991587_1096944267076651_4081268953807100602_o.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17884607_1087427381361673_1364582948113249676_n.jpg\")
<\/p>\n![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17636933_1074193442685067_5884179831973865901_o.jpg\")
<\/p>\n![\"Must\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/17814658_1092620840842327_3146154491676502133_o.jpg\")
<\/a><\/p>\nThe Virgin Sport British 10K takes place in just under one month in Westminster, so to celebrate infamous lookalike photographer Alison Jackson captured some candid imagery of the current Prime Minister and Leader of the Oppositions doppelgangers working up a sweat across the capital.<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/07\/oooko.jpg\")
\u00a0
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/www-2.jpg\")
<\/h3>\nA-Box.com<\/a>, the new film and entertainment mystery box contender.<\/h3>\n
![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/06\/aww-1.jpg\")
<\/p>\n