{"id":332950,"date":"2017-08-16T09:09:28","date_gmt":"2017-08-16T08:09:28","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=332950"},"modified":"2020-11-09T15:18:39","modified_gmt":"2020-11-09T15:18:39","slug":"summer-14","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/summer-14\/","title":{"rendered":"Summer Outdoors, Fitness, Holidays, fun & Training \/ Rugby etc +Essentials!"},"content":{"rendered":"

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Peli™ Goes Boost with its First +1000 Lumens Compact Light
\nNew 3310R and 3310R-RA Rechargeable LED Lights\u00a0www.peli.com\/eu\/en\/<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a><\/p>\n

Peli™ Products, the global leader in the design and manufacture of high-performance protective case solutions and advanced portable lighting systems, has introduced the rechargeable Peli 3310R and 3310R-RA (right angle) LED torches with powerful performance bringing up to +1000 lumens to Peli\u2019s ultra-compact lights range.<\/p>\n

Engineered to be the ultimate in professional handheld lighting, the new models feature a lighter, compact, IPX8 submersible polymer construction, and a \u201cBoost Mode\u201d (in addition to high, low and flashing settings) which temporarily amplifies the light output to 1,067 lumens (3310R) and 948 lumens (3310R-RA). Such colossal performance makes them the perfect choice for professionals working in the industrial, construction, mechanics, logistics and rail market, as well as electricians, plumbers, handymen, among others.<\/p>\n

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\u201cWe are proud to prove our customers with the most powerful Peli handheld torch ever\u201d said Scott Jones, Director of Product Management, Lighting. \u201cWhen it comes to performance, the 3310R and 3310R-RA has set a new benchmark and it offers a wide range of applications for our diverse group of users.\u201d<\/p>\n

The 3310R-RA LED torch includes a removable right angle adapter accessory with clip to provide hands free lighting and an articulating head to direct the light where it is needed. Like their safety certified counterparts (3315R and 3315R-RA respectively), the 3310R and 3310R-RA lights feature a full-time battery level indicator and an efficient lithium ion rechargeable battery that can shine clean brilliant light for up to 50 hours. Moreover, they offer Peli\u2019s legendary lifetime guarantee, where applicable by law. For more information visit www.Peli.com<\/a>.<\/p>\n

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A Masterclass From Wet Shaving Products using their natural, hand-crafted grooming products ….. How To Achieve A Perfect Shave, a step by step guide. >>\u00a0www.wetshavingproducts.com<\/a><\/h3>\n

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TWITTER<\/a> | FACEBOOK<\/a> | INSTAGRAM<\/a> | PINTEREST<\/a><\/p>\n

How to Achieve a Perfect Shave<\/h3>\n

For best results always shave after a shower, washing your face, or a hot towel soak.<\/p>\n

Pre-Shave Oil – Before shaving, rub a small amount of oil on your hands and massage into the beard. Lather up the shaving soap on top.<\/p>\n

A great shave requires great prep. In addition to softening your beard by washing your face or taking a shower, you should moisturize your face and prepare it for the razor. By keeping your face moisturized, you keep it flexible and able to accommodate the razor blade without nicks, cuts, and irritation.<\/p>\n

Shaving Cream \u2013 Soak your new shaving brush in water. Swirl on the tin until a rich, thick lather builds up. Apply to your face. Shave with the grain. Then, for a closer shave, shave across and\/or against the grain.<\/p>\n

Our shaving soap easily & quickly whips into a luxurious & protective lather. Your razor will easily glide over your skin allowing you to shave against the grain easily & effortlessly.<\/p>\n

After-Shave Splash – Apply to the areas you just shaved to tone, tighten, & sanitize your skin. Apply any lotion or aftershave balm afterwards.<\/p>\n

Soothing witch hazel & healing allantoin combine to create a refreshing finish to your shave. Our pleasing & manly scents will leave you smelling great all day long.<\/p>\n

Scent Profile
\nBarbershop – Our inspiration was an Italian barbershop. We\u2019ve blended all the signature scents of a barbershop into this intriguing fragrance. Pairs perfectly with the matching shaving soap & aftershave.<\/p>\n

RAZOR
\nMeasuring 14mm thick, the El Grande just feels great in your hand. The 85mm long handle is lathe turned and a deep knurl pattern is carved into the metal keeping it from slipping when wet. The model 89 head is molded from high quality Zamac. The same as higher priced German & English brands. The head & handle are then polished by hand on a buffing wheel. Plated with copper. Then nickel. Then chrome. You can’t find a better quality razor at a better price.<\/p>\n

Pictured is: The Barbershop Full Size Wet Shaving Kit and the “El Grande” Double Edge Safety Razor:<\/p>\n

WSP\u2019s Full Size Kit includes all four components of a Perfect Shave: Pre-Shave Oil, Shaving Soap, a Shaving Brush, and our After-Shave Splash. Give the gift of a perfect shave. Our handmade grooming products are crafted from the finest ingredients and when used in conjunction with a quality razor will protect you against ingrown hairs, razor burn, and nicks and cuts, while leaving behind a soft and smooth face.<\/p>\n

Included in the kit:<\/p>\n

Barbershop Pre-Shave Oil (1 oz)
\nBarbershop Shave Soap (4.4 oz)
\n\u201cThe Prince\u201d Badger Shaving Brush (select one)
\nBarbershop Aftershave Tonic Splash (4.3 oz)<\/p>\n

PRE & POST SHAVE OIL – NATURAL, VEGAN, & SIMPLE (BLACK AMBER VANILLE)<\/strong><\/p>\n

See more at :- wetshavingproducts.com\/products\/pre-post-shave-oil-natural-vegan-simple-black-amber<\/a>
\nSee the full range at :- www.wetshavingproducts.com<\/a><\/p>\n

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RUSTIC SHAVING SOAP VEGAN & ALL NATURAL 4.4 OZ; 125 G (BLACK AMBER VANILLE)<\/strong><\/p>\n

See more at :- wetshavingproducts.com\/collections\/rustic-shaving-soap\/products\/rustic-shaving-soap-vegan-all-natural<\/a>
\nSee the full range at :- www.wetshavingproducts.com<\/a><\/p>\n

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AFTERSHAVE TONIC SPLASH 100ML ARTISAN & SMALL BATCH (BLACK AMBER VANILLE)<\/strong><\/p>\n

See more at :- wetshavingproducts.com\/products\/aftershave-tonic-splash-100ml-artisan-small-batch-black-amber-vanille<\/a>
\nSee the full range at :- www.wetshavingproducts.com<\/a><\/p>\n

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WSP “PRINCE” HIGH DENSITY PREMIUM SILVERTIP BADGER SHAVING BRUSH<\/strong><\/p>\n

See more at :- wetshavingproducts.com\/collections\/shaving-brushes\/products\/the-prince-high-density-premium-silvertip-badger-shaving-brush<\/a>
\nSee the full range at :- www.wetshavingproducts.com<\/a><\/p>\n

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WSP “EL GRANDE” DOUBLE EDGE SAFETY RAZOR (CLOSED COMB)<\/strong><\/p>\n

See more at :- wetshavingproducts.com\/collections\/razors\/products\/el-grande-double-edge-safety-razor
\nSee the full range at :- www.wetshavingproducts.com<\/a><\/p>\n

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Culture Carton “The Summer Box” >\u00a0www.culturecarton.com<\/a><\/h3>\n

Sign up now.\u00a0CultureCarton.com\/subscribe<\/a><\/p>\n

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FACEBOOK<\/a> | INSTAGRAM<\/a> | TWITTER<\/a><\/p>\n

July’s edition of Culture Carton is about welcoming summer with confidence. Block out the sun, with Blenders Eyewear polarized sunglasses, while you relax in the summer heat. You won’t have to worry about sweaty feet in your shoes this summer with the Hook and Albert no-show socks. When the heat finally gets to you and you start to lag, revitalize yourself with the Energize Dude Face Wipes.<\/p>\n

Finally, learn the ins and outs of charisma and confidence with The Charisma Myth. This book is the perfect way to walk through Summer, and life with confidence.<\/p>\n

The Charisma Myth by Olivia Fox Cabane – $16
\nBlenders Eyewear M Class Sunglasses – $45
\nHook and Albert No Show Socks – $14
\nDude Face Wipes – $7
\nTotal: $82<\/p>\n

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Culture Carton is a resource for the modern man. Every month receive the items and books that will help you become a top performer.<\/p>\n

We follow three rules at Culture Carton:
\nKnowledge is Power
\nDress for Success
\nAlways Be A Gentleman<\/span><\/p>\n

We’ve spent years reading as many books as possible, and trying cool, new products and want to take a bit of the effort out of it for you. Culture Carton helps you become the man you want to be, monthly.<\/p>\n

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PhD NUTRITION LAUNCHES AMAZING NEW DIET WHEY BARS<\/h3>\n

Another industry leading product from the experts in on the go lean nutrition and creators of Smart Bar.<\/h3>\n

www.phd-supplements.com<\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | YOUTUBE<\/a> | INSTAGRAM<\/a><\/p>\n

Hull, UK | 25 July 2017 \u2013 PhD Nutrition, one of the UK\u2019s leading sports nutrition brands, recognised for creating and delivering performance-driven, great tasting nutrition, have this week announced the launch of the long anticipated, brand new Diet Whey bar, part of their category leading Diet Whey range and hot on the heels of the record-breaking Smart Bar.<\/p>\n

Now 30% bigger at 65g, the new Diet Whey Bar now contains a delicious layer of caramel running through the soft centre, as well as protein crispies in the dough to give a greatly improved taste and texture.<\/p>\n

The bar replaces the existing Diet Whey Bar, but still has less than 200 calories with under 2g of sugar and contains 20g of protein per bar, including category king whey protein.<\/p>\n

All new Diet Whey Bars are available in five flavours; Choc Peanut Butter, Dark Choc Mocha, Double Choc Brownie, Triple Choc Cookie and Salted Caramel, ensuring there is something to suit all lovers of chocolate and indulgence.<\/p>\n

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Commenting on the new and improved version, Jason Rickaby, PhD MD and co-founder, said: \u201cAs the demand for on-the-go high protein, low sugar snacks delivered by experts like PhD develops, our products must change and they have. Our original Diet Whey Bar was the first bar of its kind on the market so there was a need to bring it up to date and thereby exceed consumer expectations. The improvements we have made are multi-layered; the size and weight have increased and we have significantly improved the texture and the taste is now industry-leading.\u201d<\/p>\n

Retailing at \u00a32.49 for a 65g bar, Diet Whey bar is the perfect on the go solution for those wanting to ensure clean macros, whilst not sacrificing their training and lean body goals. The bar adds to the hugely successful range of Diet Whey powders, drinks and innovative snacks.<\/p>\n

For more information visit www.phd-supplements.com<\/strong><\/p>\n

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Gifting season is almost back and once again it\u2019s going to be difficult to find a decent, stylish and useful gift. Well\u2026.Surprise! Jabra\u2019s combined the slick, the compact and the cool to produce two gems of fitness accessories and practical too. Meet the contenders:<\/h3>\n

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Jabra Pace Black<\/strong><\/p>\n

*also available in yellow, red, blue (left)<\/p>\n

These wireless sports earbuds with premium sound has a secure fit – It comes with an integrated training app to enhance any sport, at home or out there. It\u2019s nothing to be ashamed of either if they\u2019re just to listen to music. Ahem.<\/p>\n

\u00a384.99<\/p>\n

Jabra Pace<\/p>\n

Jabra Elite Sport<\/p>\n

*also available in black (right)<\/p>\n

Jabra Elite Sport are the most technically advanced true wireless sports earbuds with superior sound for music and calls with up to 13.5 hours of charge. It is the classiest gift to wrap up and most on point, with its superior sound, comfortable fit and added heart rate monitoring features (amongst others). You also get to make miracles happen this season and offer the gift of freedom, far away from \u201cthe tangle\u201d ! \u00a3229.99<\/p>\n

Jabra Elite Sport<\/p>\n

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Wilderness Now is a new user-friendly website linking you with the best of UK adventure. From salmon fishing in Scotland, to hiking in the Lake District to discovering Dartmoor\u2019s best climbing spots; Wilderness Now has a Great British adventure for you >>\u00a0www.wilderness-now.com<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | INSTAGRAM<\/a><\/p>\n

The UK is full of beautiful places. From the rugged vastness of the Highlands, to the Cornish coast, to the towering splendour of Snowdonia, the country has world class wilderness packed full of adventure to excite and nourish the soul. Feel the adrenaline as you surf waves rolling in off the Atlantic, climb the Peak District’s soaring crags or mountain bike down the majestic Brecon Beacons. Feel your stress slip away as you trek to the hidden parts of the Lake District, paddle down an ancient Scottish river or learn to fish on peaceful chalk streams, just a short hop from London. All this is accessible to everyone, irrespective of background or level of experience. The UK has some of the world’s best outdoor guides who are on hand to keep you safe, help you learn and enable you to have the best possible experience.<\/p>\n

Despite this, in the past the barriers to accessing Great British adventures have been too high- it has been difficult to find what you want, where you want, when you want. There has not been enough information to help, particularly for those who don\u2019t have a great deal of existing knowledge about outdoor sports. British adventure has often felt remote, technical and unaccommodating of those coming from the cities and wanting to try new things in a way that caters for them. Wilderness Now has changed that.<\/p>\n

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The website offers a selection of the UK\u2019s best adventure experiences in the country\u2019s most breathtaking surrounding, with plenty of options for those new to the outdoors, as well as for committed adventure enthusiasts. Wilderness Now have made it super easy to discover and explore these options via their intuitive and beautifully designed website. Wilderness Now have done all this because of their genuine passion for the British outdoors and their knowledge that the UK adventure scene was missing this.<\/p>\n

Wilderness Now was co-founded by old friends Mike and Charles \u2013 one an amateur adventure enthusiast, one a professional guide. Mike is always dreaming about his next adventure from his London office. Charles is based in Scotland where he leads mountaineering expeditions. They know first hand all about how frustrating the fragmented UK adventure market has been in the past, and the real cost of that in terms of countless lost opportunities for adventure. Wilderness Now was set up as the solution to that problem, offering a link between you and your next Great British adventure.<\/p>\n

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TO BEARD OR NOT TO BEARD, THAT IS THE QUESTION
\nTHE \u2018TASH MODERN\u2019 OPENS ITS DOORS TO CELEBRATE THE NATIONS ECLECTIC FACIAL FUZZ; THE GOOD, THE BAD AND THE HAIRY\u2026\u00a0>>\u00a0www.panasonic.com\/uk<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | YOUTUBE<\/a> | INSTAGRAM<\/a> | FLICKR<\/a><\/p>\n

\u2022 Almost two thirds (57%) of men re-shape their facial hair styles monthly
\n\u2022 Those with beards are the most confident in their physical appearance as three quarters (75%) rank themselves at least 7.5 out of 10 for attractiveness
\n\u2022 Over a third of men still perceive increased facial hair as a sign of manliness (36%) and confidence (28.1%)
\n\u2022 The top things men notice about other men are their partner (24%) and their facial hair (23%)
\n\u2022 1 in 4 guys (25%) would love to have a beard but one third (34%) cannot as their partner will not allow them to grow one
\n\u2022 Panasonic Grooming created the Tash Modern to celebrate the nation\u2019s love of facial hair and launch the Panasonic 3-in-1 i-Shaper Trimmer, the precision tool for creative freedom<\/p>\n

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\nTo beard or not to beard? Almost two thirds (57%) of British gents are re-styling their facial hair monthly and three quarters (75%) of bearded males rank themselves an impressive 7.5 out of 10 for attractiveness. So, to celebrate the country\u2019s eclectic designs and confidence boosting beards, Panasonic Grooming has launched an art gallery dedicated to the good, the bad and the hairy\u2026
\nThe Tash Modern popped up for one day only in one of the UK\u2019s hairiest hang-outs, Shoreditch, and opened its doors for visitors to explore bearded, moustached and stubbled portraits of the nation, captured solely for the gallery.
\nFrom immersive installations to complimentary barbers and even human art (yes, real life bushy heads on plinths), the Tash Modern offers a fuzzy experience like no other, something modern day men are particularly interested in, according to research by Panasonic Grooming.
\nFindings also highlight that over a third of men perceive increased facial hair as a sign of manliness (36%) and that the first things modern men are noticing on other guys aren\u2019t expensive watches or flash cars, but their partner (24%) and facial hair (23%).
\nPerhaps noticing facial hair on others is partly due to beard-envy as the beard remains the most desired style amongst men, according to 1 in 4 (25%), yet one third of partners (34%) are stopping their other halves from fulfilling their bearded dreams by not allowing them to grow one.<\/p>\n

Whether you have a beard or not, Panasonic Grooming continues to celebrate the art of facial hair with the launch of the new Panasonic 3-in-1 i-Shaper Trimmer, available at Boots, Amazon, Argos and Panasonic UK Direct, RRP \u00a399.00.
\nFor more information on the i-Shaper or other products in the Panasonic Grooming range, please visit Panasonic UK on Facebook or www.panasonic.com\/uk<\/a>.<\/p>\n

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PANASONIC LAUNCHES NEW i-SHAPER ER-GD60 3-IN-1 TRIMMER TO PERSONALISE WITH PRECISION >>\u00a0www.panasonic.com\/uk<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a> | YOUTUBE<\/a> | INSTAGRAM<\/a> | FLICKR<\/a><\/p>\n

Panasonic is growing its innovative grooming range with the launch of the new iShaper ER-GD60 \u2013 a 3-in-1 high-precision trimmer, designed to sharpen every man\u2019s styling routine this summer, launching nationwide on Wednesday 19th July.<\/p>\n

Engineered to shape and style every facial hair design, the Panasonic iShaper is a versatile and precise tool with three functions for detailed styling, trimming and shaving. The ergonomic iShaper design and two innovative attachments will finesse any man\u2019s signature style; whether it\u2019s a hipster handlebar, slick sideburns or even a chiselled chinstrap.<\/p>\n

S T Y L E<\/strong>
\nReaching all contours of the face has never been easier than with the iShaper ER-GD60\u2019s Detail Attachment; developed to reduce the size of the trimmer head for highly precise stubble edging.<\/p>\n

T R I M<\/strong>
\nLet your inner artist free with the iShaper\u2019s Trimming Attachment. Suitable for crafting stylish and original beard shapes for a variety of styles; the 20 different cutting lengths between 0.5mm \u2013 10mm offer endless bespoke styling opportunities.<\/p>\n

S H A V E<\/strong>
\nShape up and shave, even while on-the-go using the iShaper\u2019s fixed round edged blade which goes the extra mile with its lifetime of three years. Protect your skin and achieve optimum results during even the quickest of dry shaves with the iShaper\u2019s blade designed with narrow gaps to prevent irritation.<\/p>\n

Featuring the latest cutting-edge technology, Panasonic\u2019s iShaper ER-GD60 3-in-1 Trimmer is a versatile device suited to today\u2019s fast-paced lifestyle \u2013 complete with a charge time of 1hour for 50-minute usage and can be used with a cord or cordless to ensure every man can always stay on top of his grooming routine.<\/p>\n

The Panasonic i-Shaper ER-GD60 3-in-1 Trimmer is available to buy from Wednesday 19th July 2017 at Boots, Amazon, Argos and Panasonic UK Direct, RRP \u00a399.00.<\/p>\n

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THOM EVANS \u2018TRIES\u2019 OUT SOME WINNING NEW LOOKS AT THE TASH MODERN
\nTHE UK\u2019S FIRST LIVE FACIAL HAIR GALLERY OPENS ITS DOORS TO CELEBRATE THE NATIONS ECLECTIC FACIAL FUZZ; THE GOOD, THE BAD AND THE HAIRY\u2026<\/h3>\n

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www.panasonic.com\/uk<\/a><\/p>\n

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FACEBOOK<\/a> | TWITTER<\/a> | YOUTUBE<\/a> | INSTAGRAM<\/a> | FLICKR<\/a><\/p>\n

Former rugby player and model, Thom Evans, was part of a live installation at the launch of the Tash Modern, Shoreditch, the UK\u2019s first live facial hair gallery.
\nTaking place in one of London\u2019s hairiest hang-outs, Shoreditch, the Tash Modern has opened its doors for visitors to explore facial hair in a way like no other. From bearded, moustached and stubbled portraits of the nation to immersive installations, complimentary barbers and even human art (yes, those are real life bushy heads on plinths).
\nThe Tash Modern offers a fun and fuzzy experience like no other, something modern day men are particularly interested in, according to research by Panasonic Grooming.<\/p>\n

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Research shows that almost two thirds (57%) of British gents are no longer sticking to signature styles and re-styling their facial hair monthly. What\u2019s more, three quarters (75%) of bearded males rank themselves an impressive 7.5 or above out of 10 for attractiveness, compared to a modest 5 out of 10 which was the highest ranking by those with sideburns (19%). So, to celebrate the country\u2019s eclectic designs and confidence boosting beards, the Tash Modern was launched to celebrate the good, the bad and the hairy\u2026
\nThom Evans comments, \u2018Facial hair is definitely high on my agenda when it comes to styling. Although I can grow a full beard, I find myself changing up styles regularly to suit what I\u2019m up to that week so usually stick to stubble and short beards for ease \u2013 I feel most confident with these looks as they are easy to maintain when using the right tool. Being on-the-go means I need a multi-purpose tool that can not only shave off my beard when I need a slick style, but also then precisely shape my stubble needing to carry multiple tools around. The Panasonic 3-in-1 i-Shaper is perfect for this \u2013 it certainly keeps me on top of my facial hair game\u2019.
\nWhile Thom chooses not to grow a full beard for work, one third (34%) of those who would love to grow one are being stopped by their partners and aren\u2019t allowed to grow one.
\nWhether you have a beard or not, Panasonic Grooming continues to celebrate the art of facial hair with the launch of the new Panasonic 3-in-1 i-Shaper Trimmer, available at Boots, Amazon, Argos and Panasonic UK Direct, RRP \u00a399.00.
\nFor more information on the i-Shaper or other products in the Panasonic Grooming range, please visit Panasonic UK on Facebook or www.panasonic.com\/uk<\/a>.<\/p>\n

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NOW That\u2019s What I Call Old Skool!<\/h3>\n

Release Date: 04 August 2017<\/h3>\n

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RRP Under: \u00a315.00<\/p>\n

Cat no: CDNNNOW57<\/p>\n

Barcode: 889854510923<\/p>\n

http:\/\/www.nowmusicstore.com\/*\/*\/NOW-That-s-What-I-Call-Old-Skool\/5LFW0000000<\/p>\n

Image: https:\/\/www.dropbox.com\/s\/qwqzwyfkn4xns4f\/Now_OldSkool_Hres.jpg?dl=0<\/p>\n

Hitting shelves across the UK on the 4th of August, NOW have once again come up with the goods with their new release, NOW That\u2019s What I Call Old Skool.<\/p>\n

Featuring 60 of the very best Hip Hop and R\u2019n\u2019B tracks from the 80\u2019s onwards, this is an essential buy for anyone who grew up in the age of Old Skool. From Biggie to the Beastie Boys, Fugees to LL Cool J, all the icons of an era-defining genre are here. It\u2019s the perfect compilation for the end of the summer, enough to persuade any 90\u2019s kid to dust off that boombox and crack out a snapback.<\/p>\n

With a raw and ready set of songs, let NOW take you back in time to the early days, and pay homage to the godfathers of Rap, the trailblazers of modern black music, and the architects of the hip hop and grime scenes today with such classics as Mama Said Knock You Out and Straight Outta Compton.<\/p>\n

This album is a Gangster\u2019s Paradise, perfect for those who don\u2019t want No Scrubs but love to Bump N\u2019 Grind and Jump Around. So if you know your Dre from your NWA, and can remember, without shuddering, a time when Justin Timberlake was peroxide blonde and in no way ashamed of it, this is CD for you to kick back to, and take a break from this Hard Knock Life.<\/p>\n

TRACK LIST<\/p>\n

60 OF THE BEST OLD SKOOL HIP HOP & R\u2019N\u2019B TRACKS<\/p>\n

CD1<\/p>\n

01. Jay-Z – Hard Knock Life (The Ghetto Anthem)<\/p>\n

02. Blackstreet feat. Dr. Dre – No Diggity<\/p>\n

03. DJ Jazzy Jeff & The Fresh Prince – The Fresh Prince Of Bel-Air<\/p>\n

04. The Notorious B.I.G – Hypnotize<\/p>\n

05. Montell Jordan – This Is How We Do It<\/p>\n

06. The Game feat. 50 Cent – How We Do<\/p>\n

07. N.W.A. – Straight Outta Compton<\/p>\n

08. RUN-DMC vs. Jason Nevins – It’s Like That<\/p>\n

09. Beastie Boys – No Sleep Till Brooklyn<\/p>\n

10. House Of Pain – Jump Around<\/p>\n

11. Mark Morrison – Return Of The Mack (C&J Radio Edit)<\/p>\n

12. Luniz – I Got 5 On It<\/p>\n

13. A Tribe Called Quest – Can I Kick It?<\/p>\n

14. TLC – No Scrubs<\/p>\n

15. Dru Hill feat. Redman – How Deep Is Your Love<\/p>\n

16. Fugees – Killing Me Softly with His Song<\/p>\n

17. Blu Cantrell feat. Sean Paul – Breathe<\/p>\n

18. R. Kelly – Bump N’ Grind<\/p>\n

19. LL Cool J – Phenomenon<\/p>\n

20. OutKast – Ms. Jackson<\/p>\n

21. Missy Elliott – Get Ur Freak On<\/p>\n

CD2<\/p>\n

01. DJ Jazzy Jeff & The Fresh Prince – Summertime<\/p>\n

02. 50 Cent – In Da Club<\/p>\n

03. D12 – Purple Hills<\/p>\n

04. Eric B. & Rakim – Paid In Full<\/p>\n

05. Destiny’s Child – Say My Name<\/p>\n

06. Coolio feat. L.V – Gangsta’s Paradise<\/p>\n

07. Sisqo – Thong Song<\/p>\n

08. Apache Indian – Boom Shack-A-Lak<\/p>\n

09. Nelly – Hot In Herre<\/p>\n

10. Jennifer Lopez – Get Right<\/p>\n

11. SWV – Right Here (Human Nature Radio Mix)<\/p>\n

12. Usher – You Make Me Wanna…<\/p>\n

13. TLC – Creep<\/p>\n

14. Mary J. Blige – Real Love<\/p>\n

15. Brandy & Monica – The Boy Is Mine<\/p>\n

16. Aaliyah – Back & Forth<\/p>\n

17. Salt ‘N Pepa feat. En Vogue – Whatta Man<\/p>\n

18. Justin Timberlake – Se\u00f1orita<\/p>\n

19. Monie Love feat. True Image – It’s A Shame (My Sister)<\/p>\n

20. Arrested Development – Mr Wendal<\/p>\n

CD 3<\/p>\n

01. The Sugarhill Gang – Rapper\u2019s Delight<\/p>\n

02. Grandmaster Flash & Melle-Mel – White Lines (Don\u2019t Do It)<\/p>\n

03. N.W.A. – Express Yourself<\/p>\n

04. Warren G feat. Nate Dogg – Regulate<\/p>\n

05. Malcolm McLaren & The World Famous Supreme Team – Buffalo Gals<\/p>\n

06. Afrika Bambaataa & The Soulsonic Force – Planet Rock<\/p>\n

07. Rock Steady Crew – (Hey You) The Rock Steady Crew<\/p>\n

08. Kurtis Blow – The Breaks<\/p>\n

09. Salt-N-Pepa – Push It<\/p>\n

10. M.C. Hammer – U Can’t Touch This<\/p>\n

11. Vanilla Ice – Ice Ice Baby<\/p>\n

12. Soul II Soul – Back To Life<\/p>\n

13. Mantronix feat. Wondress – Got To Have Your Love<\/p>\n

14. Gang Starr – Lovesick (Upbeat Remix)<\/p>\n

15. Naughty By Nature – Hip Hop Hooray<\/p>\n

16. LL Cool J – Mama Said Knock You Out<\/p>\n

17.Kris Kross – Jump<\/p>\n

18. Beastie Boys – (You Gotta ) Fight For Your Right (To Party)<\/p>\n

19. RUN-DMC feat. Aerosmith – Walk This Way<\/p>\n

\u00a0\"\"<\/h3>\n

\"\"<\/h3>\n

Have Vitamins Ever tasted This Good?! >> www.healthspan.co.uk<\/a> NEW Activ Effervescent drinks \/ Essential Vitamins & Mineral for optimum performance !<\/h3>\n

Healthspan have over 20 years\u2019 experience working alongside the UK\u2019s leading nutrition experts, providing the highest quality and most advanced supplement products available. They currently work with professional teams and organizations such as Southampton FC, Edinburgh Rugby and the Scottish Rugby Union. Further information can be found at – www.healthspan.co.uk\/elite\/partnerships#teams<\/p>\n

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TWITTER<\/a> | FACEBOOK<\/a> | YOUTUBE<\/a> | PINTEREST<\/a><\/p>\n

These products are a result of Healthspan’s 20 years\u2019 experience working alongside the UK\u2019s leading nutrition experts, providing the highest quality and most advanced supplement products available. Full product list is available at www.healthspan.co.uk\/elite\/products<\/p>\n

NEW By Healthspan<\/h3>\n

Activ Effervescent drinks<\/h3>\n

Formulated to be convenient and great tasting, our new range of informed-Sport accredited Activ Effervescent drinks provide a delicious way to obtain essential vitamins and minerals needed for optimal performance.<\/p>\n

Activ Hydrate<\/h3>\n

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Activ Hydrate has been formulated to replenish the electrolytes lost during exercise. Flavoured subtly with natural citrus, the key ingredients in each tablet work to correct electrolyte balance and reduce tiredness and fatigue whilst ensuring hydration for sports performance.<\/p>\n

Essential electrolytes<\/p>\n

Helps Reduce Tiredenss & Fatigue<\/p>\n

Refreshing Citrus Flavour<\/p>\n

40 tablets \u00a39.95<\/p>\n

KEY Ingredients<\/strong>
\nSodium……. 30mg
\nPotassium ….. 100mg
\nCalcium…… 40mg
\nMagnesium……20mg<\/p>\n

Active Hydrate+<\/h3>\n

\"\"
\nActiv Hydrate Plus has been formulated to build on the Hydrate product with an added kick for performance and energy. While still replenishing the electrolytes lost during exercise, the added benefit of caffeine has been included to increase alertness and attention, providing a further energy boost in a natural fruit blast flavour.<\/p>\n

Essential electrolytes<\/p>\n

75MG of caffeine for energy<\/p>\n

Natural Fruit Blast Flavour<\/p>\n

40 tablets \u00a311.95<\/p>\n

Key Ingredients:<\/strong><\/p>\n

Sodium ….. 300mg
\nPotassium ….. 100mg
\nCalcium….. 40mg
\nMagnesium…. 20 mg
\nCaffeine….. 75mg<\/p>\n

Immunity +<\/h3>\n

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Activ Immunity Plus is a refreshing natural, sugar free wild berry drink. It has been formulated to provide advanced daily nutrition support to boost your immune system. Containing the superfruit elderberry which is packed full of immune boosting antioxidants and vitamin C which is widely known for its immune supporting benefits, particularly after periods of intense exercise.<\/p>\n

Sugar free
\nRefeshing Wild Berry Flavour
\nVitamin C for Immune Support
\nVit B Complex to reduce tiredenss and lift energy levels<\/p>\n

40 tablets \u00a312.95<\/p>\n

KEY INGREDIENTS<\/strong><\/p>\n

Vitamin C ……500mg<\/p>\n

Elderberry ……… 500mg<\/p>\n

Vit B1……….0.55mg<\/p>\n

Vit B2……….0.7mg<\/p>\n

Vit B3……… 8mg<\/p>\n

Vit B5……….. 2mg<\/p>\n

Vit B6………. 0.7mg<\/p>\n

Vit B12……… 1.25mcg<\/p>\n

Vit D3…………. 2.5mcg<\/p>\n

Iron………. 7mg<\/p>\n

Zinc……….. 5mg<\/p>\n

Joint Physio<\/h3>\n

\"\"<\/p>\n

Joint Physio has been formulated to support the areas of your body that suffer the most wear and tear. Delivered in a fast dissolving tablet with a delicious apple & blackcurrant flavour, it contains glucosamine and chondrotin to aid in joint support and protection.<\/p>\n

Low Sugar Content
\nLow Calories
\nDelicious Apple and Blackcurrent flavour
\nVitamin C to contribute to normal collagen formation.<\/p>\n

40 tablets \u00a312.95<\/p>\n

Key Ingredients:<\/strong><\/p>\n

Optiflex (r)<\/p>\n

Glucosamine….. 500mg
\nChondrotin…. 100mg
\nVitamin C ….. 80mg<\/p>\n

For more information please visit – www.healthspan.co.uk\/elite\/about-us<\/strong><\/p>\n

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The most widely used UK construction contracts contain provisions that deal with changes in the law. How might Brexit affect these?<\/h3>\n

On 16 March 2017, the UK passed the European Union (Notification of Withdrawal) Act 2017 (\u2018the 2017 Act\u2019), enabling the government to trigger Article 50 and start the process of leaving the EU.<\/p>\n

The coming into force of the 2017 Act constitutes a change in UK law and will no doubt be the first of many Brexit-driven changes \u2013 such as the Repeal Bill, which will be used to repeal the European Communities Act 1972 and convert existing EU law to UK law \u201cwherever practical and appropriate\u201d.<\/p>\n

The NEC, JCT and FIDIC forms are among the most recognised contracts for construction projects in the UK and they all contain provisions that deal with changes in the law. How will those terms in the JCT D&B 2016, the NEC4 ECC and the FIDIC Yellow Book be affected by Brexit?<\/p>\n

Affected terms?
\nUnder JCT and FIDIC, and under NEC4 if secondary option clause X2 is selected, the risk of a change in the law is borne by the employer, potentially entitling the contractor to additional time and\/or money (although note that the contract sum may go down, depending on the impact the change may have).<\/p>\n

While the governing law under a JCT is usually English law, there is provision for the parties to agree the governing law under FIDIC and NEC4.<\/p>\n

\u201cBrexit-driven changes to English law will only apply to projects procured under FIDIC or NEC4 that are based in the UK\u201d<\/p>\n

However, a change in law can only trigger relief under these latter forms if it is a change to the law of the country in which the site or works are located \u2013 the purpose of this being to protect contractors on international projects from risks associated with working in more volatile jurisdictions.<\/p>\n

Therefore, Brexit-driven changes to English law will only apply to projects procured under FIDIC or NEC4, and that are based in the UK.<\/p>\n

The provisions will also only apply to changes after a certain date. For JCT and FIDIC this is the base date (which falls before the date of the contract), but under NEC4 it is the contract date, which may leave a contractor exposed to the risk of changes in law between the date of its tender submission and the point at which it enters into the contract.<\/p>\n

Causation
\nThe change in law must have an effect on the works in order for it to give rise to an entitlement for time or money.<\/p>\n

Under the JCT, the change must \u201cnecessitate an alteration or modification to the works\u201d.<\/p>\n

\u201cWhile the 2017 Act may be a change in law, it has not itself made other changes to the wider legal landscape that might impact on a party\u2019s ability to deliver a project on time and on budget\u201d<\/p>\n

Under FIDIC, the change must \u201caffect the contractor in the performance of obligations under the contract\u201d.<\/p>\n

Under NEC4, the change will be a compensation event, for which the contractor must demonstrate his entitlement to a change in prices or key dates.<\/p>\n

So while the 2017 Act may be a change in law, it has not itself made other changes to the wider legal landscape that might impact on a party\u2019s ability to deliver a project on time and on budget.<\/p>\n

Time limits
\nNaturally there are notice requirements under each contract that must be followed to be able to benefit from these provisions.<\/p>\n

The contractor has eight weeks to notify a compensation event from becoming aware of the change under the NEC4, and a more onerous 28 days to serve notice from when it became, or should have become aware, under FIDIC.<\/p>\n

Loss and expense claims under JCT must be made as soon as the change became, or should have become, reasonably apparent.<\/p>\n

Implications
\nIt\u2019s hard to predict what impact Brexit will have on construction projects in future, but we can reasonably expect more changes to be made to UK law following the conclusion of the Brexit process.<\/p>\n

As such, we could well see an increase in the operation of these types of clauses during projects.<\/p>\n

Not only that but it is commonplace for the terms of these forms to be amended, and it remains to be seen whether the market starts to take a different approach to the negotiation of change in law provisions over the next two years.<\/p>\n

<\/h3>\n

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Impatient parents spend \u00a3841M paying someone else to teach their child to ride a bike<\/h3>\n

\"\"<\/p>\n

We\u2019ve heard of parents paying for children to learn to play an instrument or how to swim, but new research has found even the most basic of childhood skills are now being outsourced.<\/p>\n

Activities such as art (32%) and even reading (19%) are being avoided by parents in favour of splashing cash on a professional.<\/p>\n

Teaching your child to ride a bike, what was once considered quality parent-child bonding time, now sees 3 in 10 parents swerving the responsibility stating fear and frustration as the cause.<\/p>\n

39% were scared their child would hurt themselves, 33% admitted they don\u2019t have the patience and 20% were unsure of how to instruct to their child effectively, according to research from MyVoucherCodes.<\/p>\n

And parents are willing to pay good money for an easier life, with the average spend on cycling lessons in Britain a whopping \u00a3841M[i] – that\u2019s \u00a3143.63 per family, when combining the research with ONS data. Some parents were even happy to spend in excess of \u00a3500 on lessons – a lot considering it takes the majority of children take just two weeks to pick up the skill.<\/p>\n

Excuses, excuses\u2026<\/p>\n

Reasons parents give as to why their child can\u2019t ride a bike:<\/p>\n

Child can\u2019t get the hang of it (30%)
\nCan\u2019t find someone to teach child (23%)
\nDo not have the time to teach them (18%)
\nCan\u2019t ride a bike themselves (12%)
\nI can\u2019t be bothered to teach them (10%)<\/p>\n

This parental disinterest seems to be having an effect – 43% of children are now older than the national average age of 5 years old[ii] when they master the skill, and worryingly 9% still haven\u2019t learnt how to ride a bike by the age of 18.<\/p>\n

Chris Reilly, Managing Director of MyVoucherCodes who commissioned the research said: \u201cConsidering 91% of parents described their own experience of learning to ride a bike as positive, it\u2019s surprising to see the number, let alone expense, of parents outsourcing such a key childhood milestone.<\/p>\n

\u201cPerhaps mums and dads just need a bit of help and reassurance, so we\u2019ve teamed up with a cycling coach to create a hints and tips video which can be viewed on MyVoucherCodes.co.uk. We hope this inspires parents to give teaching their child to ride a bike another go!\u201d<\/p>\n

For more information and to watch the video, visit www.myvouchercodes.co.uk\/halfords<\/p>\n

Nearly half the nation believe all payments will be made in-app by 2022<\/p>\n

Cash-only retailers lose out on TEN MILLION consumers<\/p>\n

Cash dies a death: UK shoppers turn backs on self-checkouts, cashiers and notes in favour of in-app payments<\/p>\n

New research among 2,000 UK adults by supermarket app Ubamarket has revealed how out-dated payment systems are driving away customers. It found:
\n\u202220% of UK adults say in-app payments are their favourite method of paying for items \u25e6This rises to 34% among 18-34 year olds<\/p>\n

\u2022Over 10 million people (20%) will consciously avoid shops, restaurants, newsagents, caf\u00e9s or bars that only accept cash
\n\u202273% of UK consumers \u2013 37.5 million people \u2013 have changed their mind and decided not to buy something having seen the size of a queue in a shop \u25e653% of shoppers find queues the most frustrating thing about the retail experience<\/p>\n

\u202232% of people pick an online or high-street retailer based on how easy it is to pay for items
\n\u2022Nearly half (48%, or 24.6 million people) hate using self-scan machines
\n\u202221.1 million people (41%) believe all payments will be done via mobile devices in the future \u25e6The figures jumps to 53% among millennials<\/p>\n

Shoppers across the UK are turning away from time-consuming checkout queues and towards rapid payment methods, new research has found.<\/p>\n

An independent survey of 2,000 UK adults commissioned by Ubamarket revealed that 73% of shoppers across the nation \u2013 the equivalent of 37.5 million people \u2013 have changed their mind and decided not to buy something after seeing the size of a shop\u2019s queue. The nationally representative study by the retail app also revealed that ease of payment has become a make-or-break factor for retailers seeking to gain and maintain shoppers.<\/p>\n

Ubamarket\u2019s research found that retailers risk frustrating would-be customers by maintaining archaic payment methods \u2013 over 10 million of us (20%) will consciously avoid shops, restaurants, newsagents, caf\u00e9s or bars that only accept cash. Moreover, 32% of Brits actually select online or high-street retailers based on how easy it is to pay for items.<\/p>\n

The nation\u2019s frustration towards outdated in-store payments also extends to self-scan machines, with 48% of UK shoppers frustrated by the current iteration of self-payment infrastructure in Britain\u2019s retail outlets.
\nIn app payment is found to be a timely solution; 41% of us \u2013 the equivalent of 21.1million people \u2013 expect that all payments will be processed via mobile devices in the future. According to the research, in app payment is already the preferred method for one fifth of all shoppers, rising to over a third of millennials.<\/p>\n

Will Broome, CEO of Ubamarket, commented on the findings: \u201cOver the past decade, major retailers have taken some strides to improve in-store shopping by embracing new technologies. However, today\u2019s research reveals that long queues and frustratingly out-dated payment systems remain a significant challenge that are ruining millions of shopping trips and therefore must be addressed. Despite the rise of online shopping, it is clear that retailers need to invest in the in-store shopping experience to maintain shoppers\u2019 loyalty in today\u2019s competitive market.\u201d<\/p>\n

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<\/h3>\n

No patio furniture? No worries! Weather permitting, bring your dining experience outdoors with D\u2019Eco\u2019s Insulated Collapsible Picnic Basket. >> www.decohousewares.com\/product\/foldable-picnic-basket\/<\/a><\/h3>\n

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FACEBOOK<\/a> | TWITTER<\/a><\/p>\n

Great for the beach, tailgates, concerts, parks, boating, hiking, camping or even concerts! Complete 30 piece set for up to 4 people. Includes water resistant blanket, 12-piece stainless steel utensil set, 4 dishwasher safe plates, 4 cotton napkins, 4 plastic glasses, a set of salt & pepper shakers, cutting board and bottle opener. Features insulated cooler compartment that will keep food hot or cold for hours. Basket includes sturdy aluminum handles with padding for carrying. Everything stays neatly organized and secure with elastic and Velcro straps holding everything in place. Both compartments are easy to clean. Comes in green or blue colors. The best part about this product is that it folds flat for easy storage!<\/p>\n

Available for purchase on Amazon and decohousewares.com<\/a>. Retail Price: $54.99.<\/p>\n

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\"furniture\"<\/a><\/p>\n

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Prestige Flowers<\/h3>\n

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We endeavour to get every order right the first time, every time. We have delivered over 1 million bouquets of fresh beautiful flowers to happy recipients across the world. We value our customers, which is why we protect them with our 100% Satisfaction Guarantee Policy.<\/p>\n

100% Satisfaction Guarantee Policy<\/p>\n

No quibble 100% Satisfaction Guarantee! We promise to provide each customer with the very best customer experience. We have a team of very friendly customer care agents who are readily available to help you from start to finish with your order. Our team of highly skilled florists bring you the most beautiful bouquets arranged to give that \u2018wow\u2019 factor, offered at the most competitive prices.<\/p>\n

Prestige Flowers are a leading online retailer of flowers & gifts with an enviable reputation in the industry for quality & service backed by a 100% satisfaction guarantee policy. Please note this is a social networking page and is not ran by the customer service team. Any queries regarding orders and deliveries should be directed to the customer service team who can be contacted via our website www.prestigeflowers.co.uk on our live chat function between 9am and 5pm.<\/p>\n

You can email in to enquiries@prestigeflowers.co.uk. Live chat is open Monday to Friday 8:30am to 7:30pm.<\/p>\n

<\/h3>\n

Garden Requisites: The Best of British<\/h3>\n

\"\"<\/p>\n

We all know that British craftsmanship is hard to beat and Garden Requisites’ astounding English wirework and ironwork products are no exception. From delightful window boxes to sturdy trellis panels all handmade here in the UK, you can be certain that you’ll be getting the best of the best. After all, our gardens are our sanctuaries, so why not create a space that will leave your guests green with envy this season.<\/p>\n

Click and swipe for local farm shop produce,
\nfresh to your kitchen from Heartier<\/h3>\n

\"\"<\/p>\n

Sidestep questionable-quality produce and queues at the supermarket tills by popping over to Heartier (www.heartier.com) today. Bringing your local farm shop into the 21st century, this new online retailer is set to make getting your hands on a mouth-wateringly flavoursome grass-fed and outdoor-reared steak or delightfully gooey 3 week aged goats’ cheese a doddle.<\/p>\n

Working closely with regional farmers, cheesemongers and chocolatiers to deliver phenomenally tasty meat, charcuterie, cheese and chocolate, Heartier has launched with the goal to reconnect shoppers with their local producers and offer exciting and constantly updated selection of proper, tasty produce at the click of a button.<\/p>\n

At Heartier, they understand that provenance and traceability is important, which is why they only work with the most passionate producers, who channel their love of delicious food into the tastiest and freshest grass-fed, free-range, outdoor-reared, native breed meat and dangerously moreish cheese, charcuterie and chocolate. Not only that, but you can see exactly who took your food from field to stove with each delivery. Someone like Rob, for example, who along with his wife Sadie and son Jack, run a beautiful butcher\u2019s shop on the Ragley Estate in the Cotswolds.<\/p>\n

Heartier means that you don\u2019t need to live next door to a cheesemonger, butcher or chocolatier to easily access top notch local food with heart. Additionally, its commitment to reducing the UK\u2019s carbon footprint, reducing food waste, helping make the highest welfare standards the norm and supporting local economies is woven through everything the company does.<\/p>\n

To browse the selection of produce on offer and order your own box, visit www.heartier.com or follow on Facebook, Twitter and Instagram at @heartieruk<\/p>\n

Beat the Heat in Training & Competition: Acclimatization<\/h3>\n

\"\"<\/p>\n

As the summer temps heat up, so does the competition. With so many high stakes national and international events taking place this summer, athletes are feeling the pressure of competition. If that wasn\u2019t enough, add the environmental demands of heavy, suffocating humidity or that blinding, blistering sun. In this two-part series, I hope to provide some insight into how you can beat the heat and (hopefully) your competition starting with heat acclimatization education and strategies (part I) followed by proper hydration and cooling methods and how to recognize early signs of heat exhaustion, a potentially dangerous clinical scenario (part II).<\/p>\n

www.bridgeathletic.com<\/p>\n

<\/h3>\n

Rugby legend Bryan Habana launches first ever genetically guided online rugby training plan<\/h3>\n

\"\"<\/p>\n

Springbok rugby union icon Bryan Habana has today launched Rugby Gene-ius, a pioneering new online training plan tailored to individual DNA for the most effective and innovative training plan yet.<\/p>\n

Open now for registrations, Rugby Gene-ius is inspired by the expertise Habana has gained during an illustrious 13 year elite playing career, and is delivered in a highly personalised online and video format uniquely adapted for each individual.<\/p>\n

Focussing specifically on strength and conditioning, rugby players at all levels can now follow a bespoke plan that is not only adapted according to the demands of their on-pitch position, but uniquely tailored to take into account the individual\u2019s level of experience and specific genetic make-up.<\/p>\n

http:\/\/academy.bryanhabana.com<\/p>\n

Working closely with one of the best Sports Conditioners he worked with during his career, Stephan du Toit, Bryan Habana has devised a series of training and conditioning drills to fit within an initial three month programme. Each drill and exercise features its own interactive video, audio and text guide from Bryan, providing guidance every step along the way.<\/p>\n

The training in centred around four key areas:<\/p>\n

\u2022 Gym: Increase size, strength and resilience via rugby specific resistance training.
\n\u2022 Conditioning: Run harder and faster for longer with targeted conditioning work.
\n\u2022 Pitch Drills: Develop movement skills to build speed and agility around the park.
\n\u2022 Conditioning-Specific Coaching: Chat to leading sports scientists for expert guidance throughout the plan.<\/p>\n

The Rugby Gene-ius web-app takes this core outline and creates a completely personalised training plan for each user based on their individual needs:<\/p>\n

1. Position: Front row or winger? Rugby Gene-ius uses the requirements of their position to design their fundamental training programme
\n2. Experience: Whether a complete beginner or seasoned resistance trainer, workout intensity is tailored to the user\u2019s level of experience.
\n3. Genetics: Help users adapt faster by harnessing increased knowledge of their own genetic make-up and natural training bias<\/p>\n

The Rugby Gene-ius hub is the central portal that houses everything each rugby player needs to track their progress, manage workouts and balance their training schedule. The flexible nature of the plan means that the work-out sessions can be planned around the user\u2019s availability, intuitively building in rest days to ensure effective recovery. Catering for a range of rugby players from recreational to aspiring elite performers, every subscriber receives access to members of Bryan\u2019s coaching team to provide advice and motivation around their training needs, right down to recommended Spotify playlists taken directly from Habana\u2019s own iPod.<\/p>\n

Bryan Habana, founder of Rugby Gene-ius said:
\n\u201cAs I\u2019ve progressed through my career, I\u2019ve seen first-hand how differently people can respond to the same training, and that a one-size-fits-all approach is almost never the best approach. Whilst rugby already recognises the need for different training approaches according to respective on-field positions, by understanding our genetic make-up we can take that personalisation to the next level.<\/p>\n

\u201cBy signing up to Rugby Gene-ius, our community can receive more information about themselves and how best to train for their goals, to help them unlock their true rugby potential.\u201d<\/p>\n

The Rugby Gene-ius programme has been created in partnership with DNAFit, a genetics company who has developed a swab DNA test which analyses personal genetic markers attached to fitness and nutrition, helping both elite sportspeople and consumers to better understand how their genetic blueprint can affect diet and training choices.<\/p>\n

In November 2016 Bryan Habana revealed his own DNAFit results, and made a call to develop a 1,000 strong database of rugby player DNA, with the ambition to build an even more compelling picture of the unique rugby training requirements.<\/p>\n

Avi Lasarow, CEO of DNAFit said:
\n\u201cWe are delighted to be extending our partnership with Bryan Habana, helping to make a difference to rugby players at all levels of the game via the Rugby Gene-ius programme. Of course, genetics is only part of the picture, but by combining Bryan\u2019s knowledge and experience with a greater understanding of individual DNA, we believe this will deliver the most effective training platform yet.\u201d<\/p>\n

Consumers can sign up to Rugby Gene-ius by visiting http:\/\/academy.bryanhabana.com and joining for three months at \u00a3125.<\/p>\n

BRITS ARE WASTING MONEY ON OUT OF DATE APPLIANCES<\/h4>\n

\"\"<\/p>\n

87% will hold onto household appliances until they break
\n66% do not know when appliances should be replaced
\n82% were not able to identify how often a dishwasher should be replaced<\/p>\n

MORE THAN half of Brits are risking higher energy bills as a result of not replacing appliances when they need to, according to new research.<\/p>\n

The data suggests Brits are keen to avoid replacing appliances unless necessary \u2013 the clear majority (87%) will hold onto household appliances until they break.<\/p>\n

A survey of homeowners carried out by leading household appliances retailer, AppliancesDirect.co.uk, as part of its Power On: The Evolution of Appliances report, revealed 66% do not know when appliances should be replaced.<\/p>\n

82% of those surveyed were not able to identify how often a dishwasher should be replaced, while 78% do not know how regularly an oven should be replaced.<\/p>\n

Just a fifth (21%) of Brits claim to be economical and environmentally-aware and would replace an appliance if a more energy-efficient model was released.<\/p>\n

1 in 10 would replace an electrical appliance if they found another model that they thought was more stylish, even if their current model still worked.<\/p>\n

Mark Kelly, marketing manager at AppliancesDirect.co.uk comments: \u201cIt\u2019s surprising to see just how little British adults know about their household appliances and how regularly they need to be replaced.<\/p>\n

\u201cLarge kitchen appliances do not need to be replaced often, but it is important for consumers to follow the guidelines on when their appliances should be fixed or replaced, as it could potentially cost a lot more in the long run.<\/p>\n

\u201cEnsuring your home has up to date appliances can not only save money due to energy efficiency, but is also much safer.<\/p>\n

\u201cIt\u2019s also important that consumers take note of the changes to the energy efficiency ratings. The A++++ rating is no longer useful as it needs changing regularly to keep up. For example, a product that was rated A++ 5 years ago, won’t be as efficient as an A++ rated product now, therefore costing consumers more money to run.\u201d<\/p>\n

How often should appliances be replaced?<\/p>\n

Dishwasher \u2013 9-15 years<\/p>\n

Oven \u2013 13-15 years<\/p>\n

Refrigerator \u2013 13-19 year<\/p>\n

Washing machine \u2013 8-14 years<\/p>\n

Vacuum cleaner \u2013 5-10 years<\/p>\n

For more information on AppliancesDirect.co.uk or the Power On: The Evolution of Appliances report visit www.appliancesdirect.co.uk.<\/p>\n

AppliancesDirect.co.uk sells a vast range of kitchen gadgets, white goods and other household appliances. The full range of products can be found at www.appliancesdirect.co.uk<\/p>\n

STK<\/h3>\n

\"\"<\/p>\n

STK is continuing to expand its impressive portfolio of innovative mobile charging solutions, unveiling the practical and intuitive fast fuel 15K portable charger. Taking the expectations of portable charging and raising them, the Qualcomm\u00ae Quick Charge™ in-built into the charger re-defines the speed and use of charging. With the ability to power a phone a whopping six times and super-fast charging that is four times quicker than a conventional charger, the sturdily constructed fast fuel 15k from London-based British technology accessories brand, STK, certainly lives up to its name.<\/p>\n

Setting itself ahead of the competition, the Fast Fuel 15K comes packed with the latest in Qualcomm\u00ae Quick Charge™ technology. With one Qualcomm\u00ae Quick Charge™ 3.0 port the fast fuel 15K power bank offers lightning fast charging, powering your phone up to an astounding 4 times faster than the conventional USB port.<\/p>\n

As with all of the products in STK\u2019s accessory range, the Binary 3 is designed in London, engineered by experts and built by craftsmen. STK delivers beautiful, functional products made from the best possible materials at a price that isn\u2019t going to break the bank.<\/p>\n

For further beautiful high resolution images or if you require review samples, please to do not hesitate to get in contact.<\/p>\n

Pricing and availability<\/p>\n

The fast fuel 15k is available now in Black or Green at a SRP of \u00a349.99 on www.stklife.com<\/p>\n

<\/h3>\n

New Furniture Collection from Pastel Lane<\/h3>\n

\"\"<\/p>\n

Pastel Lane, online retailers of Modern Country style home accessories, have just launched a stunning new furniture collection. With the addition of new lamps and accessories, dressing their stylish sideboards and console tables couldn’t be easier.<\/p>\n

‘Dressed with thoughtfully chosen accessories and a couple of gorgeous lamps, sideboards and console tables can be used to create a grand display in any home; to really set them off and add further interest hang a beautiful mirror or a series of pictures above’ says Hannah Browne owner of Pastel Lane.<\/p>\n

<\/h3>\n

National Charity Partnership launches challenge to help people across Northern Ireland kick-start healthier habits<\/h3>\n

\"\"<\/p>\n

People in Northern Ireland wanting to get healthier this summer now have extra support to achieve their goals thanks to a new, free online tool.<\/p>\n

The \u2018Let\u2019s Do This Eight Week Challenge\u2019 has been developed by the National Charity Partnership, a partnership between Diabetes UK, the British Heart Foundation (BHF) and Tesco, and allows users to set and track their health-related goals over an eight week period.<\/p>\n

Goals focus on everyday changes – such as consuming healthier drinks and eating smaller portion sizes – and becoming more physically active. The online eight week challenge, which can be accessed from any computer, tablet or mobile phone, also contains a bank of healthy recipes endorsed by Diabetes UK and the BHF, achievable fitness tips and health-related inspiration to keep people motivated.<\/p>\n

Alex Davis, Head of Prevention for the National Charity Partnership, said: \u201cThe idea behind our eight week challenge is to support people to make small, positive changes to their lifestyle which will ultimately help to make a big difference to their long-term health.<\/p>\n

\u201cThe Let\u2019s Do This Eight Week Challenge is designed to help get people started on their personal journey towards developing lifelong healthier behaviours such as eating more fruit and vegetables and getting more active. We\u2019re encouraging people in Northern Ireland to use our online tool, make a lifestyle change for eight weeks and discover the benefits these changes can make.\u201d<\/p>\n

Lindsey Crompton, Head of Community at Tesco, said: \u201cAt Tesco we\u2019re committed to helping our customers, colleagues and communities live healthier lives and the new Let\u2019s Do This Eight Week Challenge is a great way to support people to make small, positive changes to their daily lifestyle\u201d<\/p>\n

The aim of the Let\u2019s Do This Eight Week Challenge is to get people moving more and eating healthily by kick-starting small healthier habits. Being active and eating a healthy diet are both known to reduce the risk of developing Type 2 diabetes and heart and circulatory disease \u2013 serious conditions that are largely preventable.<\/p>\n

The Let\u2019s Do This Eight Week Challenge can be accessed at www.lets-dothis.org.uk\/challenge.<\/p>\n

Rugby World Cup winner Ben Cohen MBE announced as brand ambassador for Forever UK<\/h3>\n

\"\"<\/p>\n

Rugby World Cup winner Ben Cohen MBE has been announced as a \u2018brand ambassador\u2019 for Forever Living Products UK. Forever is the world\u2019s largest grower, manufacturer and distributor of aloe vera; its extensive product range includes aloe vera-based drinks, weight management and nutritional supplements, bee-derived cosmetics and personal care products.<\/p>\n

Cohen now 38 was rated by many as one of the best players in the world in his position in the early 2000s and he was part of the squad that took England to victory in the 2003 World Cup. He retired in 2011 from a professional career spanning 20 years to focus on the \u2018Ben Cohen Standup Foundation\u2019 which is dedicated to tackling bullying in schools, at work, in communities and online.<\/p>\n

Ben was back in the media spotlight becoming a household name as he took part in the 2013 BBC TV series \u2018Strictly Come Dancing\u2019 when he partnered Kristina Rihanoff. The couple now live together and are parents to baby daughter Milena aged one.<\/p>\n

Bob Parker Country Manager for Forever UK, Ireland and Iceland said, \u201cBen\u2019s anti-bullying foundation perfectly embodies Forever\u2019s philosophy of contribution and making a difference. Ben is a great fit on so many levels for the company and is a great source of inspiration.\u201d<\/p>\n

Ben added, \u201cI\u2019m extremely proud to be working with such an established brand and a range of products that I personally love and that are enjoyed by millions around the world.\u201d<\/p>\n

Ben has had his share of obstacles to overcome; he suffered the loss of his Dad in 2000 who was tragically killed outside the nightclub he managed standing up for an employee who was being attacked. He is also clinically deaf with only 53% hearing in each ear, this presented its own challenges when dancing in Strictly and keeping time with the music. Relatively late to the rugby world Ben only started playing aged 12; he is equal second on England’s all-time try-scoring list with Will Greenwood.<\/p>\n

For more information please visit flpuk.info\/BenCohen<\/p>\n

<\/h3>\n

Kickstarter | Worlds SMARTEST Handbag<\/h3>\n

280 backers, 290% funded<\/p>\n

\"\"<\/p>\n

World\u2019s SMARTEST handbag empowers women to achieve more\u2026<\/p>\n

Thank you so much to our incredible backers! we are truly grateful to each and everyone of you!<\/p>\n

Check out the SMART Handbag taking the world by storm, with over 6 incredible unique SMART Features, you ve never seen a handbag like this before!<\/p>\n

\"\"<\/h3>\n

MARS Milk<\/h3>\n

\"\"<\/p>\n

For 100 days, from 5th June until 13th September 2017, MARS Milk will be running daily competitions and giving away 100 prizes to 100 winners!<\/p>\n

For now, MARS Milk will also be giving away 100 FREE cases of Mars Milk to 100 sports teams from TODAY!<\/p>\n

All you have to do is send a direct message to MARS Milk on Facebook (@MARSMilk) with the name of the sports team you play for. The first 100 messages we receive will each receive a case of Mars Milk.<\/p>\n

<\/h3>\n

Fritz Fryer Lighting Specialists<\/h3>\n

Shine Bright with Hereford Ribbed Globe Pendants<\/h3>\n

\"\"<\/p>\n

Choosing the perfect light fitting can be a difficult decision. Luckily, the Hereford Ribbed Globe Pendants from Fritz Fryer are an elegant, timeless solution for anyone looking to make a real statement. Handmade in Britain, their beautiful design is sure to stand the test of time and ensure your interior scheme is a cut above the rest.<\/p>\n

<\/h3>\n

Air New Zealand launches global search for All Blacks Apprentices<\/h3>\n

\"\"<\/p>\n

Air New Zealand and New Zealand Rugby are searching the world for two truly crazy-about-rugby All Blacks Apprentices to join the All Blacks as they take on Manu Samoa in Auckland on 16 June.<\/p>\n

These volunteer positions are the first of their kind within the All Blacks camp. The apprentices will stay at the All Blacks\u2019 hotel and assist the team both in preparation for the match and on game day, including:<\/p>\n

Assisting in the setting up of the team\u2019s Captain\u2019s Run on the day before the game before joining the team for lunch
\nAttending an exclusive question and answer session with All Blacks Head Coach Steve Hansen and players
\nHelping to set up the All Blacks\u2019 coaches box, side line and bench on game day
\nObserving the game from their own private side line bench<\/p>\n

One lucky apprentice will also be responsible for running the ball on to the field for kick-off.<\/p>\n

Air New Zealand will provide transport to Auckland from anywhere across New Zealand or around the world for the successful applicants along with up to three friends or family members each. They will also receive accommodation and apprentices will wear special custom-made uniforms.<\/p>\n

All Blacks Head Coach Steve Hansen says true fans of any age should apply. \u201cThe main thing is these people need to be All Blacks supporters through and through and demonstrate a true love of the game. \u201cLike any position on the All Blacks team we expect these spots will be hotly contested so applicants really need to sell themselves and show us how passionate they really are.\u201d<\/p>\n

Air New Zealand General Manager Global Brand and Content Marketing Jodi Williams says the airline has been a proud sponsor of the All Blacks for more than 20 years.<\/p>\n

\u201cTogether with NZR we wanted to create a truly awesome opportunity for fans to go behind the scenes with the All Blacks and do their bit to help the team prepare for the test match against Samoa.\u201d<\/p>\n

The apprentices will volunteer their services for 48 hours \u2013 from 8am Thursday 15 June to 8am Saturday 17 June 2017.<\/p>\n

All Blacks supporters can apply now at www.airnz.co.nz\/blackout. Fans are encouraged to provide any supporting evidence of their suitability for this position \u2013 for example video, photos, written material or artwork.<\/p>\n

Applications close 11.59pm Monday 5 June 2017 (NZT).<\/p>\n

<\/h3>\n

Luscious Lunch boxes<\/h3>\n

\"\"<\/p>\n

Whether it’s for dining at your work desk or for picnicking in the park, dotcomgiftshop has a delightful selection of snack containers for eating on the go. A great way to save those pennies and encourage healthier eating of homemade treats, this clever range of lunch boxes with leak free, insulated and easy to clean compartments are embellished with beautiful dotcomgiftshop prints – making them good enough to eat. Available now from www.dotcomgiftshop.com.<\/p>\n

Complaining Cow and Chief Tesco Critic meets new Chief Customer Officer<\/h3>\n

\"\"<\/p>\n

In an exclusive interview with Tesco customer and leading Tesco critic, Helen Dewdney, The Complaining Cow blogger and author, meets new Tesco Chief Customer Officer, Alesandra Bellini.<\/p>\n

Bellini, who started in March 2017, spoke about her role and challenges she faces.<\/p>\n

In this revealing interview Dewdney asks her questions about a wide range of subjects including:<\/p>\n

What does she want to achieve?<\/p>\n

What are her biggest challenges?<\/p>\n

Are big changes coming too quickly for customers?<\/p>\n

Empowering customers<\/p>\n

Improving accessibility for people with disabilities<\/p>\n

Those BOGOFs and other \u201cspecial\u201d offers<\/p>\n

Whilst Dewdney is pleased to hear of some improvements offered by Bellini, she will continue to watch Tesco with a close eye!<\/p>\n

The full interview can be found at:<\/p>\n

www.thecomplainingcow.co.uk\/the-customer-is-still-the-boss-interview-with-the-new-tesco-chief-customer-officer\/<\/p>\n

Designer Collaboration: Harlequin Additions<\/h3>\n

\"\"<\/p>\n

Blinds 2 Go, the UKs leading online window blind retailer, has teamed up with Harlequin to bring some incredible new designs to your windows with their latest collaboration.<\/p>\n

Alina Fuschia Roman Blind<\/p>\n

Amazila Jade Roller Blind<\/p>\n

Floris Charcoal Roman Blind<\/p>\n

Combining Harlequin\u2019s striking fabric patterns with Blinds 2 Go know-how and a sprinkling of help and research from their fantastic design team, this collection has made Harlequin designs more accessible than ever before!<\/p>\n

The collection features beautiful floral and striped patterns, in a mix of tried and tested colour palettes, as well as specially created ones exclusively for Blinds 2go.
\nOozing quality and glamour, the range was selected to fulfill the need for versatile, visually appealing fabrics and make them more accessible as window blinds.<\/p>\n

From the mute neutrals of the Floris Charcoal to the bright colours of Alina Fuschia, there\u2019s something for every style of home in the new Harlequin collection.<\/p>\n

Prices start from \u00a330.45 for a made to measure roller blind and \u00a332.45 for a made to measure roman blind measuring W40cm x D40cm. For free fabric samples and further information visit www.blinds-2go.co.uk tel 0800 862 0464<\/p>\n

<\/h3>\n

IS IT OK FOR GUYS TO CRY?<\/h3>\n

Anthony Joshua, Wiley and Will Poulter team up with Lynx to break the \u2018rules of masculinity\u2019 following hard-hitting research on modern masculinity<\/p>\n

\u200b\"\"<\/p>\n

– New campaign reveals men are going online to ask what it means \u2018to be a man\u2019<\/p>\n

– 57% of UK guys are told that \u2018real men\u2019 should behave a certain way, 51% believe they need to \u2018act tough\u2019 and more than half have had thoughts of suicide<\/p>\n

– Anthony Joshua, Wiley, Will Poulter, Tom Daley, Reggie Yates and MistaJam lend their voice to inspire men to be themselves<\/p>\n

Anthony Joshua: https:\/\/youtu.be\/DoILYKxULGw<\/p>\n

Wiley: https:\/\/youtu.be\/4t-LP0rlSXE<\/p>\n

Josh Franceschi: https:\/\/youtu.be\/vCngtndsSQc<\/p>\n

\u200b<\/p>\n

Lynx, the UK\u2019s number one male grooming brand*, is today launching #isitokforguys, a Google search-driven campaign that reveals how guys are searching online for answers to the questions they can\u2019t face asking out loud. From \u201cis it ok for guys to cry\u201d to \u201cis it ok for guys to have long hair\u201d, the data shows the insecurities that guys are turning to Google to answer.<\/p>\n

#isitokforguys aims to help liberate men from cultural pressures and labels that tell them what it means \u2018to be a man\u2019, with a series of films and interviews that answer the most searched questions on Google. Featuring boxing heavyweight champion Anthony Joshua, godfather of grime Wiley, BAFTA Rising Star winner Will Poulter and some of the UK\u2019s leading male YouTubers \u2013 from today, these films will become visible to men typing these questions into Google.<\/p>\n

Anthony Joshua said: \u201cI\u2019m proud to look after my body in whatever way I can and yoga plays big part in improving performance, strength and flexibility. I\u2019m working with Lynx to open up and help more guys be the men they want to be.\u201d<\/p>\n

#isitokforguys follows a study conducted by the brand and Promundo, an organisation that works with men and boys to promote gender equality and prevent violence. The research delves into socially reinforced rules that say men should be the alpha male, hide their feelings, look a certain way and refrain from speaking up or seeking help with issues.<\/p>\n

The research shockingly revealed that in the UK, 57% of guys have been told that real men should behave a certain way since they were children and 51% believe they need to \u2018act tough\u2019 even when they’re vulnerable or afraid. More than half of these men also admitted to having thoughts of suicide in the past two weeks alone.<\/p>\n

Rik Strubel, Lynx Global Vice President, at Unilever said, \u201cWe want guys to see there\u2019s no holds barred on what men can or cannot be. We need to help more men by tackling toxic masculinity, head on. Our aim is to create an inclusive society where everyone \u2013 men and women \u2013 can be who they want to be. Data showed us what real guys around the world are asking Google about their own insecurities, so we put forward real guys with real answers. We want to tell guys that there\u2019s no rules around how they should look, act or feel \u2013 they should be open and proud to be themselves.\u201d<\/p>\n

Visit http:\/\/www.lynxformen.com\/uk\/is-it-ok-for-guys to watch the films.<\/p>\n

<\/h3>\n

Aqualuxe<\/h3>\n

\"\"<\/p>\n

Aqualuxe brings you the highest quality clothing to provide stylish women with swimwear cover ups and poolside glamour. It strives to ensure every woman oozes elegance and sophistication whether they are heading to a pool party with friends, or on a romantic get-away with a loved one!<\/p>\n

The SS17 Collection offers a variety of simplistic, chic designs including the Azure, the Carmela, the Valentina and the Cacia \u2013 all available in a variety of colours including Powder Blue and Dusky Pink. The Luxe Collection is perfect for those striving for that added extravagance with their intricate knitwear range, with their hero style the Carmela Luxe Knit available in Classic Black.\u200b<\/p>\n

The full Aqualuxe range is available from \u00a349 at www.aqualuxe.co.uk<\/p>\n

Salvage Chic from MY Furniture<\/h3>\n

\"\"<\/p>\n

Reclaimed solid oak and blackened industrial steel feature in this affordable new collection of industrial gems from MY Furniture, perfect for creating a pared-back salvage style look.<\/p>\n

MY Furniture\u2019s brand new range of vintage industrial style furniture is ideal for creating the loft apartment look, and with urban living and industrial flair continuing to be more popular than ever it\u2019s right on trend.<\/p>\n

Interior designers are increasingly turning to exposed materials and sleek factory style pieces to create chic and contemporary designs. By incorporating bold, simplistic shapes with raw materials, it has never been easier to achieve this look in your home.<\/p>\n

Inspired by early 20th Century French Industrial design, the range is crafted from authentic reclaimed wood, resulting in completely unique furniture which is bursting with character. Each individual item features a stunning blackened industrial steel finish, creating a flowing shape which is both elegant and strong.<\/p>\n

To ensure that every piece is of the best possible quality and value, MY Furniture travels around the world to source their fantastic products. The industrial range is no exception, and is sure to revamp and refresh any room with its stylish, pared-back and dramatic designs. The entire MY Furniture range is available at www.my-furniture.com, tel 0800 092 1636, with fast and free delivery throughout the UK.<\/p>\n

Sofas By Saxon<\/strong><\/p>\n

The Velvet Touch<\/strong><\/p>\n

\"\"<\/p>\n

When it comes to the living room, velvet really is the go-to material of 2017. Sumptuous, bold and sophisticated, this luxurious fabric is the perfect way to transform an everyday piece of furniture into something very special. Handmade by an expert team of craftsman in their Lancashire workshop, Sofas by Saxon are proud to produce some of the most luxurious velvet seating available.<\/p>\n

Gifts Hub Launches New Swallows and Amazons Book<\/h3>\n

\"\"<\/p>\n

17th May 2017 \u2013 Personalised gifting group, Gifts Hub, announces today a new personalised version of the classic, Swallows and Amazons book. The book is available to purchase now on the group\u2019s consumer websites; I Just Love It and Historic Newspapers for \u00a319.99.<\/p>\n

Written by author Arthur Ransome, this personalised edition follows the Walker family and their trip to Wild Cat Island. Detailing their rural excursions, the Walker children master fishing, hiking and sailing, claiming themselves as the Swallows, before they befriend the Blackett sisters (the Amazons) in an alliance against Captain Flint (the Blackett\u2019s uncle James).<\/p>\n

Arthur Ransome\u2019s original illustrations appear throughout the book, alongside clear font; all of which is printed on premium paper. Older readers can reminisce the idealistic adventures of the Walker children roaming through the Lake District where the book is set, whilst younger audiences will enjoy the outdoor adventures.<\/p>\n

The new book can be personalised with the recipient\u2019s name, which is embossed in foil on the front of the hardback book, and a message which features on the title page. It bolsters the gifting group\u2019s existing range of Personalised Books on I Just Love It, and personalised Nostalgic Gifts on Historic Newspapers.<\/p>\n

The Personalised Swallows and Amazons Book is available now on I Just Love It and Historic Newspapers, retailing at \u00a319.99.<\/p>\n

Kevin Sears, Ecommerce director at Gifts Hub, said: \u201cThe classic Swallows and Amazons tale by Arthur Ransome is a nostalgic treasure for the old and a fantastical adventure tale for the young.<\/p>\n

Released as this new personalised edition, it\u2019s the ideal keepsake to pass on to generations. It\u2019s important to remember the fun of the outdoors, away from the climate of technology,\u201d he adds.<\/p>\n

What is your vision of a wonderful world? What can we, as global citizens, add to the world we live in to make it wonderful? Can one person make a difference?<\/h3>\n

\"\"<\/p>\n

Our Wonderful World is an interactive exhibit, opening at the Museum of Australian Democracy at Eureka (MADE) on Saturday 1 July which poses all these questions.<\/p>\n

MADE\u2019s hands on exhibit, Our Wonderful World, asks visitors, children and adults alike, to think about active citizenship and democracy through the building of a collective panorama.<\/p>\n

By using small stickers, participants are asked to create pictures of the things, people, feelings and ideas, that contribute to building the world that they want to live in. Tens of thousands of small stickers will help create a 15 linear metre curved panorama, of what makes a wonderful world.<\/p>\n

Everyone who participates is given the same \u2018building blocks\u2019 \u2013 a sheet of rectangle stickers, and prompted with questions like: What does a wonderful world need? What will help people to live? Can you make a difference?<\/p>\n

Children are encouraged to think about the needs of others as well as their own. Those who do not feel that artistic are encouraged to put their contribution in words. All participants receive an award for their contribution to the world.<\/p>\n

When: Daily 10am \u2013 5pm, 1 July \u2013 13 August<\/p>\n

Where: Tower exhibition space at MADE<\/p>\n

102 Stawell Street South, Ballarat<\/p>\n

MADE is one of Australia\u2019s newest museums and commemorates the role of the Eureka Stockade in shaping our nation. It is located on the site of the 1854 Eureka Stockade uprising in Ballarat.<\/p>\n

MADE explores both the evolution of democracy and how it has shaped cultures and countries around the world and also looks to its future.<\/p>\n

Using art installations and immersive, interactive content, MADE inspires people to contemplate issues that are important to them today.<\/p>\n

More information www.made.org<\/p>\n

<\/h3>\n

44 Marathons Man completes epic ‘Marathons for the Mind challenge<\/h3>\n

44 Marathons, in 44 days in 44 countries of Europe<\/h3>\n

Get the photos Find out more: Livability \u2013 44 Marathons or Marathons for the Mind<\/h3>\n

\"\"<\/p>\n

______________________________________<\/p>\n

The streets of Dublin hosted Peter Thompson\u2019s finale marathon yesterday, when he successfully ran his 44th marathon in 44 consecutive days to complete his \u2018Marathons for the Mind\u2019 challenge.<\/p>\n

The challenge began in Russia on April 1st and concluded yesterday, Sunday 14th May. In that time, Pete has run a marathon in every country in Europe to raise awareness for mental health and funds on behalf of the charities Livability and Mind.<\/p>\n

Peter Thompson and his mum at the finale marathon in Dublin yesterday<\/p>\n

Family, friends and supporters from the local community and afar gathered to give Pete a warm reception at his final destination – the beautiful city of Dublin in Ireland.<\/p>\n

The challenge has attracted wide media coverage and attention on social media, with personalities like Stephen Fry, Dame Kelly Holmes and Paula Radcliffe sharing their support.<\/p>\n

Other highlights from his challenge included:<\/p>\n

Pete running his 32nd marathon in Malta accompanied by Nathan Farrugia who completed 27 marathons – one in every EU country
\nMeeting the British Ambassador in the British Embassy in Copenhagen after Pete’s 40th marathon.
\nOn people that joined him during some of his runs Peter – quoted in The Times said:<\/p>\n

\u201cI developed these intense relationships with people over the four or so hours that they choose to run with me, and the connection has felt very intense despite being so new. Some people want to talk about themselves, some want to ask about me, and others want to be unofficial ambassadors for their countries. Their experiences with mental health have shown me that this complex issue can be broken down very easily if someone is willing to listen.\u201d<\/p>\n

Peter Thompson on taking the challenge:<\/p>\n

“In terms of my own experiences of mental health I have had many friends and family members who have and who still suffer from, a variety of mental health conditions. I have seen how debilitating this can be, and how frustrating it can be to see services stretched and the right support often extremely hard to come by.<\/p>\n

I would not want to belittle or patronise people with long term mental health issues by suggesting I have suffered seriously myself, but like most of us I can say that I have certainly experienced moments and periods of my life where I feel I have had to reach out for the support of others. This has been more apparent within the last year or so and this challenge is very much a way for me to move forward and take a positive outcome from these experiences.”<\/p>\n

Supporting mental health through Livability \u2013 what inspired Pete\u2019s run?<\/p>\n

One of the charities Peter Thompson ran for is Livability \u2013 a national disability and community charity. The charity delivers disability services and community projects throughout the UK, supporting disabled and vulnerable people.<\/p>\n

Peter has been inspired by one such service called \u2018Livability Holton Lee\u2019 \u2013 a wellbeing discovery centre in Poole, Dorset, which delivers a gardening therapy project called Flourish.<\/p>\n

Flourish is a gardening therapy programme for disabled people and people living with mental illness. Using the gardens in the expansive wellbeing discovery centre of Livability Holton Lee – activities include horticulture, conservation, woodworking and garden maintenance.<\/p>\n

As a staff member at a local support service in Poole, Peter has seen the impact that the Flourish project has had on the people he has referred to the project. It supports 60 people each week and helps people grow in confidence, new skills, wellbeing and friendships. 98% of people that attended Flourish in a year reported an increase in social connections.<\/p>\n

Pete with participants on Livability’s Flourish project at Livability Holton Lee<\/p>\n

Neil Stevens \u2013 Centre Manager at Livability\u2019s Holton Lee centre in Poole said:<\/p>\n

\u2018We are delighted that Peter chose to support Livability by attempting this amazing challenge. Livability is a charity that is passionate about tackling barriers that can cause people to be isolated. We know that growing awareness for and supporting people with mental illness is an essential part of this. Through our work at Livability we put this in to action \u2013 creating a place of wellbeing, community and inclusion through the horticulture and woodland projects we run at Holton Lee. We are proud that through such projects we are seeing people who live with mental illness report improved levels of wellbeing and social connection. We\u2019re deeply humbled that Peter has chosen such a challenging way in which to help promote this vital and important work.\u2019<\/p>\n

Karen Bolton, Community & Events Manager at Mind, said:<\/p>\n

“We are truly grateful to Pete for his incredible efforts in undertaking this mammoth challenge and for choosing Mind as one of the charities to benefit from his fundraising. We hope that his challenge will also help to open up the conversation around mental health and encourage more people to get support if they need it. Sport, ecotherapy and exercise not only help to change people\u2019s opinions around mental health, but Peter\u2019s challenge will raise vital money, which will fund Mind\u2019s vital work including the Mind Infoline, our advice services and the campaigning Mind does to secure a better deal for the one in four of us who experience a mental health problem every year.\u201d<\/p>\n

How Peter\u2019s support is helping Mind\u2019s work<\/p>\n

Money raised from Peter\u2019s challenge will help Mind provide vital support for people with mental health problems, including the Mind Infoline, advice services and the campaigning Mind does to secure a better deal for the one in four of us who experience a mental health problem every year.<\/p>\n

Mind provides advice and support to empower anyone experiencing a mental health problem. It does this through a network of around 140 local Minds who provide services specific to local needs, supporting over 390,000 people each year. Mind also support over 16 million people through its award-winning information services which includes extensive online advice and guides on all aspects of mental health.<\/p>\n

Additionally Mind runs a free Infoline and legal line which provide confidential advice to around 60,000 enquiries each year. Aside from this it pioneers new forms of online support, including the student mood boosting app \u2018Emoodji\u2019 and online peer support community Elefriends which currently supports around 50,000 people.<\/p>\n

Featured in the media \u2013 Pete\u2019s story has gained huge coverage<\/p>\n

Pete\u2019s epic Europe challenge story gained significant coverage in the media, with Twitter support from Stephen Fry, Paula Radcliffe MBE and Dame Kelly Holmes. It has also been profiled by the Virgin London Marathon.<\/p>\n

<\/h3>\n

WE WOULD WALK 500 MILES, AND WE WOULD WALK 500 MORE \u2013 FOR LOVE<\/h3>\n

\"\"<\/p>\n

Brits are willing to travel 1,163 miles to a loved one\u2019s wedding
\nBrits are happy to invest on average \u00a3827.45 on being a wedding guest
\n31% welcome the idea of a wedding abroad<\/p>\n

ENGAGED BRITS should expect a bumper guest list, as new research has revealed wedding guests are more than happy to go the extra mile for loved ones\u2019 nuptials, both in distance and financially.<\/p>\n

A survey of 2,000 UK adults carried out by One4all, the Post Office gift card, revealed guests would be willing to travel an astonishing 1,163 miles – more than the distance from London and Barcelona or Manchester to Nice – to be at a loved one\u2019s wedding.<\/p>\n

The data also revealed newlyweds-to-be debating saying \u2018I do\u2019 overseas shouldn\u2019t be put off my what guests will think, as just 16% consider weddings being held abroad selfish.<\/p>\n

A third (31%) even welcome the idea of travelling to a wedding abroad.<\/p>\n

The overseas wedding trend is being fueled by celebrity couples who are jetting off abroad to tie the knot. Most recently, Girls Aloud singer Kimberley Walsh and former Triple 8 member, Justin Scott said \u2018I do\u2019 in Barbados, while Hollywood actress Eva Longoria married successful business man Jose Baston in Mexico, and Glee star Dianna Agron and Mumford and Sons\u2019 Winston Marshall tied the knot in Morocco.<\/p>\n

Including travel, accommodation, gifts for the newlyweds, an outfit, beauty treatments and drinks at the reception, Brits are willing to spend \u00a3827.45 on average when attending a loved one\u2019s wedding \u2013 that\u2019s almost half of the average monthly take home pay in the UK*.<\/p>\n

When quizzed on the costs, 28% of respondents said they do not mind splashing the cash as it\u2019s a special occasion.<\/p>\n

Aoife Davey, group marketing manager at One4all Gift Cards commented: \u201cIt\u2019s really heartwarming to see just how much British adults are willing to spend and how far they are willing to travel to be a part of their loved ones\u2019 big day \u2013 1,163 miles is a really long way and for many, \u00a3827 is a lot to spend on somebody else\u2019s wedding.<\/p>\n

\u201cI think it\u2019s common for those planning their wedding to choose a location which will appease family and friends, but in fact, our data shows that Britons would happily travel long distances to see the couple tie the knot.<\/p>\n

\u201cIt also appears that wedding guests in the UK are more than happy to splash out on accommodation, outfits, beauty treatments and gifts for the newlyweds, as they value a wedding as a special occasion \u2013 this will be welcome news for couples planning their big day who are concerned about keeping costs down for guests\u201d<\/p>\n

Nottingham locals are willing to travel the furthest to attend a loved one\u2019s wedding, clocking up 1,792 miles.<\/p>\n

Perhaps unsurprisingly, wedding guests in London are willing to splash out the most at \u00a3944, followed by those in Leeds, \u00a3891 and Edinburgh, \u00a3866.<\/p>\n

The One4all Gift Card is available to buy from Post Offices nationwide and online at www.one4allgiftcard.co.uk, and can be spent in more than 50,000 outlets across the UK.<\/p>\n

<\/h3>\n

Map Out Your Life with New Range of Personalised Map Gifts from Historic Newspapers<\/h3>\n

Personalised Map Tea Towel From \u00a319.99<\/p>\n

\"\"<\/p>\n

Maps are a dying breed. Before satnavs, coordinates were necessary. If you appreciate the vintage way to get directions, you\u2019ll admire our new range of Personalised Map Gifts from Historic Newspapers. They\u2019re a cartographer\u2019s dream, designed around any special location you choose.<\/p>\n

Products shown: Personalised Heart Shaped Puzzle Map (From \u00a329.99), Victorian Map Puzzle (From \u00a319.99), World\u2019s Greatest Map Puzzle (From \u00a329.99)<\/p>\n

<\/h3>\n

Ideal wedding gifts from Historic Royal Palaces<\/h3>\n

English summertime heralds the wedding season, and our palaces are not o\"\"nly ideal locations for weddings and events, but offer a great selection of gifts for the bride, groom and family both on site and on the Historic Royal Palaces online shop at www.historicroyalpalaces.com<\/p>\n

Gifts for the bride and bridesmaids<\/p>\n

A wide selection of jewellery is available, including items from high-end jewellery specialists Clogau, who have a collection inspired by Kensington Palace\u2019s famous golden gates. The beautifully handcrafted silver and rose gold ring and pendant contain rare Welsh gold and are set with sparkling London blue topaz.<\/p>\n

Kensington London Blue Topaz Band Ring. Price: \u00a390.00<\/p>\n

Kensington London Blue Topaz Pendant. Price: \u00a3120.00<\/p>\n

Thank you gifts for bridesmaids are traditional and these delightful bracelets are priced at \u00a317.99 and are available with either one colour or multi-coloured pearls.<\/p>\n

Multi Pearl Bracelet Multi Pearl Bracelet<\/p>\n

Scented rosebud heart<\/p>\n

Scented with \u2018Rose Garden\u2019 oil and finished with a pink ribbon, this dainty heart is a fragrant thank you gift. Price: \u00a35.99<\/p>\n

Chocolate shoes and handbags<\/p>\n

Handbags and shoes that won\u2019t take up space in the wardrobe, this pack of chocolate stilettos and handbags is a delicious gift for any bridesmaid. Price: \u00a38.99<\/p>\n

Gifts for the groom and best man<\/p>\n

Tankard<\/p>\n

Ideal for the groom or best man is this decanter, wittily presented with the motto, \u2018(no longer) single malt\u2019, priced at \u00a385.00, or our impressive Drink like a King pewter tankard at \u00a350.<\/p>\n

A range of cufflinks is also available, including this Historic Royal Palaces exclusive featuring a vintage map of the Tower which can also be made to order with a map of your choice. Email shop@hrp.org.uk for more information. Price: \u00a340.00<\/p>\n

Thank your guests \u2026.<\/p>\n

A handwritten note or card is a great way to thank wedding guests for taking part in the special day.<\/p>\n

Palace china boxed thank you cards<\/p>\n

3016854430168544_(02)<\/p>\n

This box of ten cards takes its inspiration from the palaces, including delicate details from the rose garden at Hampton Court Palace, the golden gates at Kensington Palace, the Crown Jewels at the Tower of London and the Rubens ceiling at the Banqueting House. Price: \u00a312.99<\/p>\n

Royal Palace Rose boxed writing set<\/p>\n

This writing set comprises of 12 letter sheets and accompanying envelopes, featuring a pink rose design, echoing the gardens of Kensington Palace and the rose garden at Hampton Court Palace. \u00a312.99<\/p>\n

And finally \u2026.<\/p>\n

White Knight Rocking Horse<\/p>\n

Rocking Horse<\/p>\n

The ideal gift for a bride and groom to ride off into the future together on, or a potential family heirloom? Either way, this limited edition and made to order white knight rocking horse has been designed exclusively for Historic Royal Palaces. Carved from tulip wood, it features a real horse hair mane and tail, and comes complete with leather tack and brass fittings. Price: \u00a34,800<\/p>\n

<\/h3>\n

\"\"<\/h3>\n

Record breaking smile highlights the importance of \u2018opening up\u2019 about mental health<\/h3>\n

\"\"<\/p>\n

Lloyds Banking Group colleagues in the Midlands set GUINNESS WORLD RECORDS\u00ae title to raise awareness of mental health<\/p>\n

Lloyds Banking Group colleagues from the Midlands have broken a Guinness World Records title creating the Largest human image of a mouth in an effort to increase awareness of Mental Health issues.<\/p>\n

To support Mental Health Awareness Week (from 8 \u2013 14 May) and inspired by Lloyds Banking Group\u2019s charity partnership with Mental Health UK, 379 colleagues gathered at the NEC in Birmingham to create the mouth image, breaking the previous record by 26% more participants.<\/p>\n

This event is just one activity which will take place as part of the Group\u2019s two year charity partnership with Mental Health UK, which aims to promote awareness of the link between mental health and money problems, encourage discussion between customers and colleagues and raise at least \u00a32 million per year in offices and branches across the UK.<\/p>\n

Alongside the Guinness World Records title attempt, the Group also ran a mental health awareness lesson to further educate and increase understanding amongst Group colleagues. The session was delivered with the support of the Bank Workers Charity, the only organisation in the UK dedicated to the support of people in the banking community.<\/p>\n

Ollie Phillips, former England rugby sevens captain, was in attendance to talk about his own mental health during and post-career, including the challenges and feelings he faced and the support and advice he received. He said: \u201cIt\u2019s great to have been invited along to be part of this event as it is a subject I have personal connections with. It is inspiring to see how passionate Lloyds Banking Group colleagues are about raising funds and awareness for mental health.\u201d<\/p>\n

Martin Dodd, Lloyds Banking Group\u2019s Ambassador for the Midlands Region, said: \u201cMental illness is something that affects so many people, and it\u2019s important for people to feel that they are able to \u2018open up\u2019 and talk about what they\u2019re going through.<\/p>\n

\u201cBy setting a Guinness World Records title we hope that we have created a talking point to help encourage people to discuss mental health and have increased awareness of Mental Health UK. The funds we\u2019ve raised will help create a pioneering Mental Health and Money Advice Service, supporting people experiencing both mental health and money issues.<\/p>\n

Many of Lloyds Banking Group\u2019s colleagues and customers have experienced, or have friends and family who have experienced mental illness. This is why a resounding majority voted overwhelmingly to support mental health as the theme for the bank\u2019s 2017\/ 2018 charity partnership and as part of the Group\u2019s wider ambition to help Britain prosper.<\/p>\n

1 in 5 people in UK ban guests due to home d\u00e9cor embarrassment<\/h3>\n

\"\"<\/p>\n

New research by the House & Garden Festival has found that almost three-quarters (71%) of people in the UK admit to being secretly embarrassed by their home d\u00e9cor and interiors.<\/p>\n

In fact, more than 1 in 5 people said that they are so embarrassed that they resort to banning guests from entering their homes at all. 1 in 10 people said that where they cannot shy away from hosting friends and family, they only entertain them outdoors in the garden, on the terrace or balcony, so guests don\u2019t have time to ruminate on their indoor surroundings. Some people even go to extremes to avoid their interiors altogether with 1 in 100 people admitting that they find their d\u00e9cor so unbearable that they will often make up excuses not to go home at all.<\/p>\n

But it seems that we are always on the lookout for more home dec\u00f3r ideas with almost 1 in 10 people admitting that they actively snoop around in the homes of friends and family for design inspiration. And many are quite the budding interior stylist with over a quarter (29%) of people saying that one of the skills they most would love to master is picture-perfect interior styling.<\/p>\n

When asked what was holding them back from refreshing their interiors so they could love their homes once again, almost a quarter (24%) of people quoted the hassle of having to go from shop to shop to get everything they need. More than 1 in 10 (14%) said that the lack of ideas and knowledge about the latest design trends means they remain stuck in the past, while a similar number, over 1 in 10 (13%) said that they can never decide on anything suitable hence the continual procrastination.<\/p>\n

Luke Potkin, Show Manager, House & Garden Festival says: \u201cDespite being very house-proud and having good intentions for refreshing our dec\u00f3r, many of us just seem to be stuck in a rut. A lack of inspiration and accessible advice, coupled with busy schedules and the hassle of journeying to all the necessary shops means that most of us never get around to updating the d\u00e9cor that causes us so much unhappiness and embarrassment. Our homes are our havens – it\u2019s important that we feel comfortable in and are proud of our d\u00e9cor, as so much personal time and social entertaining is spent indoors.<\/p>\n

We have launched the all new House & Garden Festival to help those seeking design inspiration and advice to take those necessary steps to refreshing their interior design. With a host of hands-on workshops, an unrivalled line-up of leading experts from the world of interior design from the likes of Farrow & Ball, British Institute of Interior Design, Rita Konig plus a unique collection of over 500 beautiful garden, interior and lifestyle brands together for just four days. It\u2019s your chance to turn your home into a haven you can be proud of.\u201d<\/p>\n

<\/h3>\n

Beautiful Basins from The Albion Bath Company<\/h3>\n

\"\"<\/p>\n

When it comes to designing the perfect bathroom, choosing a showstopper basin is crucial. As one of the main focal points of the room, you need to find a design you love as well as one that is practical enough for everyday use. Whether you are looking for a classical basin, a compact, modern design or a grand wash-stand, The Albion Bath Company will leave you spoilt for choice.<\/p>\n

<\/h3>\n

Passport 4 Change<\/h3>\n

A fun and educational adventure<\/p>\n

\"\"<\/p>\n

Passport 4 Change is a fun and educational tooth fairy adventure. During a trip to the airport, I asked my 5 year old niece where she would go of she could go anywhere in the world. She thought for a moment and said, “Target!”
\nIn an attempt to make her world bigger, I created Passport 4 Change.<\/p>\n

My niece called me a few weeks later and said, “Aunt Tiffany! My first tooth just fell out and the tooth fairy was just in England having tea with the Queen and she left me British Pounds!”<\/p>\n

My product includes, 20 real foreign coins, my world map, a personalized tooth fairy pillow and a passport box where the child will store their coins. When the child has filled the book with the coins brought by the tooth fairy, they can remove the pages and insert their own passport to begin their own adventures<\/p>\n

Passport 4 Change teaches map skills, math, geography, foreign currency and exposes children to different cultures and traditions. My hope is that Passport 4 Change will spark and interest in children and bridge a gap with what may be unfamiliar. I hope to promote curiosity and inspire children to dream big. Passport 4 Change is a global approach to connecting with one another<\/p>\n

In an effort to give more, a portion of each sale is going toward scholarships for students study abroad programs
\nwww.passport4change.com<\/p>\n

<\/h3>\n

Travel Accessories<\/h3>\n

\"\"<\/p>\n

When embarking on any journey – whether it’s the short trip into town or that longed for tropical adventure – it’s important to be fully prepared for any eventuality. With this in mind, the dotcomgiftshop design team has created a tremendous collection of travel accessories with the aim of helping intrepid travellers remain organised, powered up and refreshed – whilst looking absolutely fabulous at all times, even in the wildest of terrains. Available now from www.dotcomgiftshop.com.<\/p>\n

<\/h3>\n

Gifts Hub Launches New, Personalised Peter Rabbit \u201cHopping into Life\u201d Book<\/h3>\n

www.gifts-hub.co.uk<\/p>\n

\"\"<\/p>\n

09th May 2017 – Personalised gifting group, Gifts Hub, has bolstered its personalised Beatrix Potter gifts offering to now include the Peter Rabbit\u2019s Personalised Hopping into Life Book. The book is available to purchase on the group\u2019s UK websites, I Just Love It and Historic Newspapers now.<\/p>\n

Recipients can join Peter Rabbit as he sets out on the greatest adventure he\u2019ll ever know; the journey of life. Facing trials and tribulations, Peter overcomes life\u2019s highs and lows, meeting new and old friends along the way, finally returning to his family to recall all his new experiences.<\/p>\n

Peter Rabbit has been a timeless character for generations, and the latest release is the perfect gift for both young and old.<\/p>\n

The book is written in the classic style of Beatrix Potter, featuring easy-to-read rhyming text, alongside colourful illustrations. This new book mirrors the style of the original Peter Rabbit adventures. Beautifully presented in a hardback version, Peter Rabbit\u2019s Personalised Hopping into Life Book includes its own bespoke, pale yellow gift box, which features a silver-embossed Peter Rabbit.<\/p>\n

To create a gorgeous, one-of-a-kind keepsake, the book can be personalised with a name on the front cover and on the title page of the book, as well as a personal message. It is available to purchase from I Just Love It and Historic Newspapers now for \u00a324.99.<\/p>\n

This new addition bolsters the gifting group\u2019s existing range of personalised Beatrix Potter gifts, Personalised Peter Rabbit Gifts on I Just Love It, and Personalised Beatrix Potter Books on Historic Newspapers.<\/p>\n

Kevin Sears, Ecommerce director at Gifts Hub, said: \u201cThe new personalised Peter Rabbit Hopping into Life Book is a gorgeous gift for the young and the old.<\/p>\n

Adults are able to reminisce over fond memories of the lovable characters from childhood, while a younger demographic will be introduced to Peter Rabbit and friends in a beautifully presented way, which is unique to any recipient,\u201d he adds.<\/p>\n

Summer Outdoors, Fitness, Holidays, fun & Training \/ Rugby etc +Essentials!<\/h3>\n

Spitfire Athlete teaches women how to build their physical and mental strength through structured weightlifting training plans.<\/h3>\n

\"\"<\/p>\n

Over 115,000 women have used Spitfire Athlete to lift more than their bodyweight, learn how to do their first pull-up, compete in their first triathlon and overcome anorexia.<\/p>\n

It is one of the top Health & Fitness apps in the App Store with plans for weightlifting, running, powerlifting, bodybuilding, rock climbing, rugby and more — all designed with the female athlete in mind.<\/p>\n

www.spitfireathlete.com<\/p>\n

App: www.itunes.apple.com\/us\/app\/spitfire-athlete-weight-lifting\/id822040342?mt=8<\/p>\n

On Android? Please email founders@spitfireathlete.com for early access.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Peli™ Goes Boost with its First +1000 Lumens Compact Light New 3310R and 3310R-RA Rechargeable LED Lights\u00a0www.peli.com\/eu\/en\/ FACEBOOK | TWITTER Peli™ Products, the global leader in the design and manufacture of high-performance protective case solutions and advanced portable lighting systems, has introduced the rechargeable Peli 3310R and 3310R-RA (right angle) LED torches with powerful […]<\/p>\n","protected":false},"author":5,"featured_media":336295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[18059,5923,5947,19602,10962,5341,5672],"class_list":["post-332950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clubs","tag-essentials","tag-fitness","tag-fun","tag-holidays","tag-outdoors","tag-summer","tag-training"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/332950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=332950"}],"version-history":[{"count":39,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/332950\/revisions"}],"predecessor-version":[{"id":638564,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/332950\/revisions\/638564"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media\/336295"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=332950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=332950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=332950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}