{"id":31163,"date":"2012-08-20T20:39:42","date_gmt":"2012-08-20T20:39:42","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=31163"},"modified":"2012-08-20T20:39:42","modified_gmt":"2012-08-20T20:39:42","slug":"holywood-rfc-this-has-to-be-the-fastest-footwork-in-ulster-rugby","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/holywood-rfc-this-has-to-be-the-fastest-footwork-in-ulster-rugby\/","title":{"rendered":"Holywood RFC: This Has To Be The Fastest Footwork In Ulster Rugby"},"content":{"rendered":"<p>Just spotted a video on the Holywood facebook page of a player Josh doing what has to be the fasted foot wook in Ulster in a pre season drill one we have all done &#8211; can anybody go faster than this<\/p>\n<p>CLICK <a href=\"http:\/\/www.facebook.com\/photo.php?v=10151843022382281\">HERE<\/a> to see it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just spotted a video on the Holywood facebook page of a player Josh doing what has to be the fasted foot wook in Ulster in a pre season drill one we have all done &#8211; can anybody go faster than this CLICK HERE to see it.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1052],"tags":[4719,17273,3959],"class_list":["post-31163","post","type-post","status-publish","format-standard","hentry","category-holywood","tag-club","tag-holywood","tag-rugby"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/31163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=31163"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/31163\/revisions"}],"predecessor-version":[{"id":31165,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/31163\/revisions\/31165"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=31163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=31163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=31163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}