{"id":307595,"date":"2017-05-15T09:00:05","date_gmt":"2017-05-15T08:00:05","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=307595"},"modified":"2020-11-09T15:49:17","modified_gmt":"2020-11-09T15:49:17","slug":"genes","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/genes\/","title":{"rendered":"Are your genes causing you to carry excess weight and slowing your fitness programme down? By Sarah Dawkins Accredited Master Coach introducing DNAFit a ground breaking DNA test ! No Short Term Diets, no workout fads, just your DNA."},"content":{"rendered":"<h3 style=\"text-align: center;\">Are your genes causing you to carry excess weight and slowing your fitness programme down?<\/h3>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.sarahdawkins.com\/\">www.sarahdawkins.com<\/a><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">FACEBOOK | <a href=\"https:\/\/twitter.com\/dawkins_sarah\">TWITTER<\/a> | LINKEDIN | <a href=\"https:\/\/plus.google.com\/u\/0\/110030967527275509248\">GOOGLE+<\/a><\/p>\n<p style=\"text-align: center;\">Whether you\u2019re looking to shape up, build muscle or just want to eat a little healthier, your genetics hold valuable information about the best way to do this, just for you.<\/p>\n<p style=\"text-align: center;\">There is no such thing as a \u2018one size fits all\u2019 approach. Long-term vitality and wellbeing should be personal, not general. Research shows that people who ate foods using recommendations based on thier actual genetic makeup lost 33% more weight than those who didn&#8217;t and that undertaking mismatched gene fitness programmes hampered success.<\/p>\n<p style=\"text-align: center;\">DNAFit is a ground breaking DNA test that will change the way you think about fitness and nutrition forever and it&#8217;s done through a simple mouth swab. The test provides an in-depth analysis of many genes related to diet and fitness, to advise you how you can train more effectively and make diet and nutrition improvements,helping you reach your fitness and nutrition goals on the most personal level possible.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">Using the power of genetics, it is possible to understand more about your personal response to fitness and nutrition than ever before, enabling you to manipulate your environment and reach your fitness and nutrition goals.<\/p>\n<p style=\"text-align: center;\">The award-winning, easy to understand report unlocks a new world of personalised information in both fitness and nutrition. Everything from your response to power or endurance exercise and recovery, to a detailed breakdown of your macro and micronutrient needs. Your results are ready in just 10 days!<\/p>\n<p style=\"text-align: center;\">Give yourself a head start in reaching your health and fitness goals. Order your DNAFit test today. <a href=\"http:\/\/sarahdawkins.com\/dnafit.html\">www.sarahdawkins.com\/dnafit<\/a><\/p>\n<p style=\"text-align: center;\">Sarah Dawkins<br \/>\nRegistered Nurse, BSc (Hons), MSc, Accredited Master Coach<br \/>\nwww.sarahdawkins.com<br \/>\nImproving your health, naturally<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\">|<\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>Are your genes causing you to carry excess weight and slowing your fitness programme down? www.sarahdawkins.com FACEBOOK | TWITTER | LINKEDIN | GOOGLE+ Whether you\u2019re looking to shape up, build muscle or just want to eat a little healthier, your genetics hold valuable information about the best way to do this, just for you. There [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[22221,6727,5923,22220,5658,10666],"class_list":["post-307595","post","type-post","status-publish","format-standard","hentry","category-clubs","tag-dawkins","tag-down","tag-fitness","tag-genes","tag-programme","tag-sarah"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/307595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=307595"}],"version-history":[{"count":6,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/307595\/revisions"}],"predecessor-version":[{"id":638671,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/307595\/revisions\/638671"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=307595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=307595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=307595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}