{"id":30621,"date":"2012-08-06T21:25:02","date_gmt":"2012-08-06T21:25:02","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=30621"},"modified":"2012-08-06T21:25:02","modified_gmt":"2012-08-06T21:25:02","slug":"pushing-it-pre-season-carrickfergus-rfc-beach-dunes-in-action-shots-portrush-012","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/pushing-it-pre-season-carrickfergus-rfc-beach-dunes-in-action-shots-portrush-012\/","title":{"rendered":"PUSHING IT @ PRE SEASON: Carrickfergus RFC &#8211; Beach Dunes!!!!!!!!!! In ACTION SHOTS!!!!!!!!!! Portrush 012"},"content":{"rendered":"<p>Saturday @ the Portrush was a good session followed by some light refreshment! To add to the day there was a shorts &#038; shades dress code for the trip (coaches orders). Heavy fines applied to the non conforming.<\/p>\n<p>Click <a href=\"http:\/\/www.facebook.com\/media\/set\/?set=oa.455888794444136&#038;type=1\">Here<\/a> for the shots<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday @ the Portrush was a good session followed by some light refreshment! To add to the day there was a shorts &#038; shades dress code for the trip (coaches orders). Heavy fines applied to the non conforming. Click Here for the shots<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1060],"tags":[5042,4719,10851,6087,3959,5209,5672],"class_list":["post-30621","post","type-post","status-publish","format-standard","hentry","category-carrickfergus","tag-carrickfergus-2","tag-club","tag-portstewart","tag-pre","tag-rugby","tag-season","tag-training"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/30621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=30621"}],"version-history":[{"count":1,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/30621\/revisions"}],"predecessor-version":[{"id":30623,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/30621\/revisions\/30623"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=30621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=30621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=30621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}