{"id":266097,"date":"2017-01-16T08:06:53","date_gmt":"2017-01-16T08:06:53","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=266097"},"modified":"2017-01-16T10:52:38","modified_gmt":"2017-01-16T10:52:38","slug":"mission","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/mission\/","title":{"rendered":"OUR MISSION? TO GET YOUR 2017 OFF TO A HEALTHIER START!  Kick off a healthier 2017 with FUEL10K! > www.FUEL10K.com"},"content":{"rendered":"<h3 style=\"text-align: center;\">OUR MISSION? TO GET YOUR 2017 OFF TO A HEALTHIER START<br \/>\nKick off a healthier 2017 with FUEL10K.\u00a0<a href=\"http:\/\/www.FUEL10K.com\">www.FUEL10K.com<\/a><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266110\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/hbg.jpg\" alt=\"\" width=\"615\" height=\"232\" \/><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/twitter.com\/fuel10k\">TWITTER<\/a> | <a href=\"https:\/\/www.facebook.com\/FUEL10K\/\">FACEBOOK<\/a> | <a href=\"https:\/\/www.youtube.com\/channel\/UCR9x_uFsZOPxtW3BRqcP90w\">YOUTUBE<\/a>\u00a0| <a href=\"https:\/\/www.instagram.com\/fuel10k\/\">INSTAGRAM<\/a><\/p>\n<p style=\"text-align: center;\">The active lifestyle brand is reinventing breakfast for busy people who are big on energy, short on time.<\/p>\n<p style=\"text-align: center;\">The FUEL10K range includes Breakfast Drinks, Porridge Pots, Quark Pouches, Ready-to-eat Granola, Wheat Biscuits and Multigrain Flakes.<br \/>\nEach is a deliciously rich source of protein and fibre \u2013 making those early morning starts a little bit easier for you.<\/p>\n<p style=\"text-align: center;\">FUEL10K is the official Breakfast Sponsor at Tough Mudder supplying thousands of competitors and campers with free protein boosted breakfasts before and after each race.<\/p>\n<p style=\"text-align: center;\">FUEL10K is stocked in all the national supermarkets including Tesco, Sainsbury\u2019s, ASDA, Morrisons, Ocado and The Co-operative as well as online from <a href=\"http:\/\/www.FUEL10K.com\">www.FUEL10K.com<\/a>.<\/p>\n<h3 style=\"text-align: center;\">THE FUEL10K RANGE<\/h3>\n<p style=\"text-align: center;\"><strong>QUARK WITH FRUIT \u2013 NEW!<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266100\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/qq-1.jpg\" alt=\"\" width=\"438\" height=\"642\" \/><\/p>\n<p style=\"text-align: center;\">Quark is the next big thing at breakfast. FUEL10K Quark is naturally flavoured, high in protein and low in fat. Choose from Raspberry &amp; Blueberry, Mango &amp; Passionfruit, Strawberry &amp; Banana and Vanilla Bean &amp; Honey. Each 150g pouch costs \u00a31.49 and is available from Sainsbury\u2019s, Waitrose (from January 30th) and ASDA.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><strong>CHUNKY GRANOLA<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266101\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/huu.jpg\" alt=\"\" width=\"500\" height=\"451\" \/><br \/>\nFUEL10K granola is an awesome energy provider with protein, fibre and vitamins all there to make your day a little easier to handle. RRP \u00a32.69. Stockists include ASDA and Tesco.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><strong>PROTIBRICK<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266102\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/ppoo.jpg\" alt=\"\" width=\"500\" height=\"465\" \/><br \/>\nOur super-sized cereal biscuits are packed with vitamins and high in protein, iron and tons of fibre as well as being 100% wholegrain wheat. RRP \u00a32.69. Stockists include ASDA, Sainsbury\u2019s and Morrisons.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><strong>PROTIFLAKES<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266104\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/flake.jpg\" alt=\"\" width=\"500\" height=\"496\" \/><\/p>\n<p style=\"text-align: center;\">The ultimate multi-grain flake cereal with a touch of FUEL10K magic, our flakes are packed with vitamins, high in protein, iron and fibre. A great start to the day. RRP \u00a32.69. Stockists include ASDA, Waitrose (from January 30th) and Morrisons.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><strong>PORRIDGE POTS<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266103\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/gggv.jpg\" alt=\"\" width=\"500\" height=\"491\" \/><\/p>\n<p style=\"text-align: center;\">Porridge has long been the chosen food for active people. We\u2019ve packed a whopping 13g of protein into our handy pots. RRP \u00a31.19. Stockists include ASDA, Morrisons and The Co-op.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><strong>LIQUID BREAKFAST<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266105\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/bbaa.jpg\" alt=\"\" width=\"500\" height=\"626\" \/><\/p>\n<p style=\"text-align: center;\">Each handy carton of our Breakfast Drink has 20g of protein along with a good source of fibre. RRP \u00a31.49. Stockists include ASDA, Tesco, Sainsbury\u2019s, Morrisons and The Co-op.<\/p>\n<p style=\"text-align: center;\">See more at :-\u00a0<a href=\"http:\/\/fuel10k.com\/shop\/\">fuel10k.com\/shop\/<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.FUEL10K.com\">www.FUEL10K.com<\/a><\/p>\n<p style=\"text-align: center;\">Twitter &gt; <a href=\"https:\/\/twitter.com\/fuel10k\">twitter.com\/fuel10k<\/a><\/p>\n<p style=\"text-align: center;\">Facebook &gt; <a href=\"https:\/\/www.facebook.com\/FUEL10K\/\">www.facebook.com\/FUEL10K\/<\/a><\/p>\n<h3 style=\"text-align: center;\"><strong>What\u2019s with the 10K?<\/strong><\/h3>\n<p style=\"text-align: center;\">Author Malcolm Gladwell once wrote that if you want to become brilliant at anything, you need to practise for 10,000 hours. So whether it\u2019s working out, cycling up hills or a Tough Mudder challenge, you need to make every hour count. For the team at FUEL10K, it has become our philosophy.<br \/>\n<a href=\"http:\/\/www.FUEL10K.com\">www.FUEL10K.com<\/a><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-266107\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/fdrr.jpg\" alt=\"\" width=\"615\" height=\"614\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>OUR MISSION? TO GET YOUR 2017 OFF TO A HEALTHIER START Kick off a healthier 2017 with FUEL10K.\u00a0www.FUEL10K.com TWITTER | FACEBOOK | YOUTUBE\u00a0| INSTAGRAM The active lifestyle brand is reinventing breakfast for busy people who are big on energy, short on time. The FUEL10K range includes Breakfast Drinks, Porridge Pots, Quark Pouches, Ready-to-eat Granola, Wheat [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[9305,15542,5888,8302,6104,16919,6823,5922,5930,6383,5745,6070],"class_list":["post-266097","post","type-post","status-publish","format-standard","hentry","category-clubs","tag-10k","tag-15542","tag-a","tag-fuel","tag-get","tag-healthier","tag-mission","tag-off","tag-our","tag-start","tag-to","tag-your"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/266097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=266097"}],"version-history":[{"count":4,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/266097\/revisions"}],"predecessor-version":[{"id":266111,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/266097\/revisions\/266111"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=266097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=266097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=266097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}