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FACEBOOK | INSTAGRAM<\/a> | TWITTER<\/a><\/p>\n Introducing a new superfood for 2017; Raw Dried Goldenberry from Nature\u2019s Heart \u2013 a deliciously sweet and tangy South American fruit snack that will brighten balanced breakfasts, smoothies, baking and afternoon energy slumps.<\/p>\n This year will see the trend for plant-based products continue to grow as people incorporate more fruit into natural and flexible diets.1 Bursting with vitality-boosting vitamins and minerals, goldenberries (aka physalis) provide a quick and pure pick-me-up for those looking to get back on the track after an indulgent festive season.<\/p>\n The cheery round berries from Ecuador offer an abundance of supernutrients to help the body and immune system function at their best this winter. Just a dash of pineapple juice is added to balance the tangy taste, and cut out added sugar. 100g of the hand-harvested dried fruit provides:<\/p>\n – \u00a0 71% of the RDA of vitamin A – 60% of the RDA of potassium, more than two bananas – 27% of the RDA of vitamin C – 19% of the RDA of iron – \u00a0 High in zinc and vitamin B1 The Nature\u2019s Heart vegan superfood range also includes: – Goldenberry + Chia Smoothie \u2013 first in the UK – Raw Dried Cacao-Covered Goldenberry sweet treats – Goldenberry + Chia Powder Blend – Energising Goldenberry + Turmeric + Coconut Superpowder \u2013 coming soon!<\/p>\n Nature\u2019s Heart Raw Dried Goldenberry come in handy resealable pouches that fit easily into your bag or desk. Available at Waitrose nationwide, and Ocado; \u00a32.59 for 90g.<\/p>\n GOLDENBERRIES: THE NEW SUN-KISSED SOUTH AMERICAN SUPERFOOD FOR 2017 www.naturesheartsuperfoods.co.uk FACEBOOK | INSTAGRAM | TWITTER Introducing a new superfood for 2017; Raw Dried Goldenberry from Nature\u2019s Heart \u2013 a deliciously sweet and tangy South American fruit snack that will brighten balanced breakfasts, smoothies, baking and afternoon energy slumps. This year will see the trend for […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[15542,10799,5770,21601,4693,5655,21602,20975,5743],"class_list":["post-265872","post","type-post","status-publish","format-standard","hentry","category-clubs","tag-15542","tag-american","tag-for","tag-goldenberries","tag-new","tag-south","tag-sun-kissed","tag-superfood","tag-the"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/265872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=265872"}],"version-history":[{"count":3,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/265872\/revisions"}],"predecessor-version":[{"id":634916,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/265872\/revisions\/634916"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=265872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=265872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=265872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2017\/01\/ggg.jpg\")
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