{"id":24632,"date":"2012-03-30T21:43:33","date_gmt":"2012-03-30T21:43:33","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=24632"},"modified":"2012-03-30T21:48:19","modified_gmt":"2012-03-30T21:48:19","slug":"check-it-out-something-you-won%e2%80%99t-have-seen-before-its-what-happens-when-you-mix-zumba-and-rugby-with-milk-yep-you-heard-right-vid-featuring-ballymena-academy-rugby","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/check-it-out-something-you-won%e2%80%99t-have-seen-before-its-what-happens-when-you-mix-zumba-and-rugby-with-milk-yep-you-heard-right-vid-featuring-ballymena-academy-rugby\/","title":{"rendered":"This is what happens when you mix Zumba and rugby with MILK!!!!!!!!! Yep, you heard right!!!!!!!!!!!! Vid ~ Ballymena Academy Rugby & Vibe Dance \u2018Milking it for all it\u2019s worth\u2019 – AWESOME!!!!!!!!!!!!"},"content":{"rendered":"

Awesome video!!!!!!!!!!!
\n#milkitNI
\n[youtube HFJDAaVB3i8]<\/p>\n

for twitter #milkitNI<\/p>\n

FACEBOOK HERE<\/a> facebook.com\/MilkItNI<\/p>\n","protected":false},"excerpt":{"rendered":"

Awesome video!!!!!!!!!!! #milkitNI [youtube HFJDAaVB3i8] for twitter #milkitNI FACEBOOK HERE facebook.com\/MilkItNI<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[720,229],"tags":[17276,5837,17197,6023,5770,9554,5828,6673,9552,9557,6407,8526,3959,9556,9555,9558,9553,6260,9551],"class_list":["post-24632","post","type-post","status-publish","format-standard","hentry","category-ballymena-academy-schools","category-schools","tag-academy","tag-all","tag-ballymena","tag-dance","tag-for","tag-heard","tag-it","tag-its","tag-milk","tag-milking","tag-mix","tag-right","tag-rugby","tag-vibe","tag-vid-featuring","tag-worth","tag-yep","tag-you","tag-zumba"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/24632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=24632"}],"version-history":[{"count":5,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/24632\/revisions"}],"predecessor-version":[{"id":24636,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/24632\/revisions\/24636"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=24632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=24632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=24632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}