{"id":14020,"date":"2011-06-29T18:39:16","date_gmt":"2011-06-29T18:39:16","guid":{"rendered":"http:\/\/www.intouchrugby.com\/magazine\/?p=14020"},"modified":"2011-06-29T18:40:01","modified_gmt":"2011-06-29T18:40:01","slug":"off-season-fitness-strength-conditioning-training-well-underway-ards-pictures","status":"publish","type":"post","link":"https:\/\/www.intouchrugby.com\/magazine\/off-season-fitness-strength-conditioning-training-well-underway-ards-pictures\/","title":{"rendered":"Off Season Fitness \/ Strength &#038; Conditioning Training Well Underway @ Ards + Pictures"},"content":{"rendered":"<p>The all comers Boot Camps continue on Mondays and Saturdays for adults and Tuesdays and Thursdays for Youth. Training times on Club Info on club website <a href=\"http:\/\/www.pitchero.com\/clubs\/ards\/\">CLICK HERE<\/a> Everyone welcome.<\/p>\n<p><a href=\"http:\/\/www.pitchero.com\/clubs\/ards\/news\/all-comers-boot-camps-330423.html\">CLICK HERE<\/a> FOR PICTURES<\/p>\n<p><a href=\"http:\/\/www.eurosportsdirect.com\/index.asp\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-9533\" title=\"Click Here For Eurosports Direct E-Commerce Website\" src=\"http:\/\/www.intouchrugby.com\/magazine\/wp-content\/uploads\/2011\/06\/eurosports.jpg\" alt=\"\" width=\"135\" height=\"943\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The all comers Boot Camps continue on Mondays and Saturdays for adults and Tuesdays and Thursdays for Youth. Training times on Club Info on club website CLICK HERE Everyone welcome. CLICK HERE FOR PICTURES<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[208],"tags":[17210,4591,5923,5922,4374,5209,4590,5672,5924,5852],"class_list":["post-14020","post","type-post","status-publish","format-standard","hentry","category-ards","tag-ards","tag-conditioning","tag-fitness","tag-off","tag-pictures","tag-season","tag-strength","tag-training","tag-underway","tag-well"],"_links":{"self":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/14020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/comments?post=14020"}],"version-history":[{"count":2,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/14020\/revisions"}],"predecessor-version":[{"id":14023,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/posts\/14020\/revisions\/14023"}],"wp:attachment":[{"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/media?parent=14020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/categories?post=14020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intouchrugby.com\/magazine\/wp-json\/wp\/v2\/tags?post=14020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}