Watermelons are full of amino acid L-Citrulline which relieves post exercise muscle pain. They are also packed with potassium which is a key electrolyte and mineral your body needs to function properly as well as having high levels of nitric oxide (a gas that widens your blood vessels and lowers your blood pressure) reducing your risk of a stroke or a heart attack and kidney disorders.
MELLO Watermelon Seeds are not only a nutritional snack and a delicious topping for your salads and soups, but they are also packed with protein and full of iron as well being the perfect solution to get your potassium levels up.
Stockist: £3.49 Holland & Barrett (Watermelon Seeds)
Stockist: £2.49 Waitrose (Watermelon Juice)
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