Ulster what a people! The Spirit of Rugby!

The evolution continues to keep up to date with it all. We are going round clubs right now and everyone is in a good mood, savouring the achievements and relishing the opportunity of the future, there is so much rugby code and rugby culture, communication, leadership, education, and the atmosphere is superb!

Fairplay to you, fairplay to you!

Lots of training going on over the summer, specific rugby training, and even specific to positions on the pitch! The knowledge bank is growing all the time, amazing! Squad ethos, culture, encorporating tech and data and keeping it fun and enjoying it! The Spirit of Rugby.