Touchline to front line for Ulster Rugby Mens I XV Build Up!!!!!!!!!!!!!!!!!!!!

The Ulster squad has been put through their paces as they took on the challenge of an action-packed personal development day at the Army’s training base in Ballykinler, County Down…

The day included a series of team building activities, including sessions on the rifle and shotgun ranges, various command tasks and a scenario whereby they had use their wits to enter a skills house and rescue a ‘hostage’ from inside