rehab

Dr Mark Cheng Bulletproof your prehab and accelerate your rehab with these five fundamental training positions

In this video workshop, Mark Cheng covers the developmental positions from lying in periscope to the sphinx position, crawling, tall-kneeling…

12 years ago

InTouch Interview: Andrew Newberry From Sports Rehab Ireland ~ Olympics London 2012 Official First Aider!!!!!!!!!!!!!!!!!!!!!

"I applied about 2 years ago to be a first aider at the olympics, and found out in Nov/Dec 2011…

14 years ago

To get through the final push and often most competitive part of the season, it is key that recovery and injury rehab is as thorough and frequent as possible.

BACK TO BASICS: With the average player putting in anything between 20-40 tackles per match it is no surprise that…

15 years ago