Ballyclare relished the sun at Ophir RFC 7s last Firday night and used the tourno as a fitness opportunity. The…
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Ulster Rugby today announced the signings of scrumhalf Michael Heaney and back row forward Sean Doyle. Heaney has rejoined the…
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Darren Cave comments on what it means to Ulster players to hear all about the many many Ulster grassroots successes…
Dungannon came to Dublin with high hopes but alas it was a very downcast Dungannon contingent that returned to Tyrone…
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MICHAEL SHIELS , who captained the Ulster U20s earlier in the season, played at second-row for a young Ulster Ravens…