Instonians won a hard fought league game against Larne at Shaw’s Bridge under floodlight on Wednesday night (15 th December).…
AIL RUGBY CAMPAIGNS ARE IN FULL SWING WITH 10 ULSTER CLUBS COMPETING AT THE HIGHEST LEVEL: Here we meet the…
With the festive season now upon us, the fixture list is likely to become a bit erratic as fixture secretaries…
Train for success, put the effort in and you can be the best. Thats just what Instonians U17s are doing.…
Match Reports And Scores 1st XV v Rainey Old Boys – Game Postponed 2nd XV – Virginia – Game Postponed…
A Saturday morning, wintry, but bright sunshine and the sound of a rugby match on the 1st XV pitch in…
For AIL league Division 3 clubs like ourselves and Rainey, the Ulster League gives us both excellent opportunity to blood…
Instonians continued their winning ways with a lively league win against Ophir on 20 November. Played on a fine day,…
Portadown met Dungannon 2’s under lights at Chambers Park on Friday night in wet and windy conditions that did little…
Enniskillen 2nds welcomed Instonians on Saturday, still seeking their first win of the season, and having lost narrowly to them…