Instonians/Newcastle Exiles Rugby 10s Team win the Rainey Tournament A squad of players assembled from everywhere won the 3rd Rainey…
Next Season 2011 -2012 we are planning to put together an U19 side at the Club for the first time…
Recently promoted to Division 2A of the All Ireland League the Club is looking for a Forwards Coach and a…
Pictures, Reds (U13 A squad), Whites (U13 B squad) ,U17's. Pat Lawlor U13 10-a side tournament (past winners include Peter…
4th XV win at Limavady 2s 36-26 The 4th XV on the road to Limavady 2s and come a away…
the Final Games To Be Played: Some Have Achieved Their Objectives - for Some It will Happen Over The Next…
CLICK HERE FOR PICTURES INSTONIANS 4ths 18 BALLYCLARE 3rds 53 CLICK HERE FOR 38 PICTURES The Thirds included a couple…
A momentus day for Instonians as they secure promotion into AIL 2 with a comprehensive victory over Connemara I XV.…
City of Derry Rugby Club and Instonians served up a memorable All Ireland League Division 3 encounter at Judges Road…
In a rearranged Ulster Senior League game Ballynahinch secured a bonus point victory over Instonians in the process scoring seven…