At this stage of the tournament we had entered the games before the semi finals, the athletes were on the…
Kick off is 11.30am with the final scheduled for 3.45. 8 teams involved: Instonians, Belfast Harlequins, Academy, Queens UUJ, Ballymena,…
DIARY DATE INSTONIANS EASTER MONDAY U20 FESTIVAL MONDAY 6 APRIL Kick of from 11-30 am Always a superb day looking…
Ulster Rugby will be holding an Easter Rugby camp at Larne RFC on Wednesday 8th & Thursday 9th April 2015.…
REMEMBER GET EASTER MONDAY, 6 April IN YOUR DIARY - U20 TOURNAMENT AT SHAW'S BRIDGE FOR ALL DAY ENTERTAINMENT Hear…
Andy Goode is discussing how strength has displaced skill as the foremost requirement in modern academies when he delivers a…
Looks like a superb day out for the club! For more pics CLICK HERE
Summer just arrived! Brilliant day at the Inst U20S tournament great rugby we got a good few shots of the…
I wonder what these boyz were preping for, Hmmmm I Wonder! Brilliant day at Instonians for Academy RFC U20S full…
Very well organised high quality tournament put together today by Instonians RFC at the superb Shaws Bridge facilities brilliant tries…