320 kg

If you don’t know SQUAT…. here’s HOW! Blog 6 Jamie Burke: Fresh From Winning The GPC Northern Irish Open 2011 On Saturday: With A 310KG Deadlift, 420KG Squat & 300KG Bench (Video Included): To Put it Simply Click Here to Find Out How To Get Stronger & More Athletic

Before you read the blog and watch the video InTouch Rugby would like to pay tribute to Jamie on an…

15 years ago

LETS GET READY TO RUMBLE! Blog 5 Jamie Burke: Training Tips From the Best: Includes Video Of A 320KG Bench Press @ 101 KG Body Weight!!!!!!!!!!!

Getting the right environment for productive training is so important.... You don't go to a nightclub and wear earphones! You…

15 years ago