Categories: Ulster Rugby

POWERbreathe Inspiratory Muscle Training (IMT) – a drug-free device for improving health, fitness and sports performance from the comfort of your own home >> www.powerbreathe.com 10% off POWERbreathe Plus when you subscribe!

POWERbreathe Inspiratory Muscle Training (IMT) – a drug-free device for improving health, fitness and sports performance from the comfort of your own home.

www.powerbreathe.com

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With just 30 breaths twice a day, POWERbreathe IMT will improve the strength and stamina of your breathing muscles in just 4-weeks. In turn, breathing fatigue reduces and activities feel easier. A beneficial gain if you’re stuck indoors self-isolating. And it’s easy to do. It uses the principles of resistance training to overload your breathing muscles, making them work much harder with each breath – a bit like dumbbells for your diaphragm.

Research also shows that breathing muscle fatigue can even result in diversion of blood away from your leg muscles resulting in a reduced supply of oxygen to your legs which in turn will impair sports performance.

 

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