Most recently, research by Northumbria University found that the Haskap berry could improve the performance of endurance runners by 2% and improve their overall running time by 20 seconds, so it is perfect for those who undertake competitive sports or just want to improve their overall wellbeing.
“I have been enjoying Haskap Berry Powder for several weeks presently and I love it! Its nutritious, its light and its jam packed with anthocyanins, vit c and packs an amazing healthy boost to your system! I’ve been sprinkling it on my porridge, and mixing in blueberries and strawberries. Its fantastic in smoothies. Its amazing waht these little blueberries contain! The HASKAP Berries are native to north countries and just take a look at this quote “Anthocyanins possess antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects, as well as prevention of cardiovascular diseases (CVDs) [2]. Therefore, anthocyanins extracted from edible plants are potential pharmaceutical ingredients.” (source NCIBI, National Library Of Medicine www.ncbi.nlm.nih.gov/pmc/articles/PMC5613902/ )… quite a little berry! Apparently this is waht gives them the blue pigment! Its really a superfood and its super gorgeous!” The InTouch Rugby health and nutrition editor.
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