Health and Wellness must haves 1) REUSABLE WATER BOTTLE. 2) ARGI+ Sports Drink from Forever Living in nutritious and delicious berry flavour! by Nina Lemtir (Health & Wellness Coach)…. www.ninalemtir.com (Olympic Approved)

Health and Wellness must haves 1) REUSABLE WATER BOTTLE. 2) ARGI+ Sports Drink from Forever Living in nutritious and delicious berry flavour! by Nina Lemtir…. www.ninalemtir.com (Olympic Approved)

1. REUSABLE WATER BOTTLE
Making sure that you stay hydrated is essential during a workout, so be sure to keep a bottle of water close by. Nina loves a water bottle which is a quick, easy and environmentally responsible way to stay hydrated on the go. You can even use it with ARGI+ and water or your favourite drink to make sure you are maintaining good levels of hydration with key nutrients for stamina.

2. SPORTS DRINKS
Speaking of ARGI+ which Nina says she can’t train without it, make sure you don’t forget your trusty sports drink when you are working out. ARGI+ is a delicious and nutritious berry-flavoured sports drink which contains five grams of L-arginine per serving, a popular amino acid and a building block for proteins, plus essential B vitamins that support the nervous system, normal protein metabolism, psychological function and red blood cell formation*. Also Argi+ Sachets are Olympic approved.