If you’re following a vegan or vegetarian diet without any fish, it can be hard to eat the required amount of DHA (Docosahexaenoic Acid), which is the most abundant Omega 3 in the brain and central nervous system. DHA supports normal brain function throughout life1 and for pregnant and breastfeeding mums, plays a unique role in normal visual and brain development of the baby1 .
Fortunately, NEW for February 2023, the essential fatty acid experts have launched Efamol® Vegan Omega 3, a sustainably sourced Algal Oil, which is 100% plant-based, developed to allow everyone to experience omega 3 health benefits, without any impact on marine resources and biodiversity.
It contains the omega 3 DHA to support normal brain function and normal vision2 as well as DHA combined with Eicosapentanaenoic Acid (EPA), which contributes to the normal function of the heart .
Efamol® Vegan Omega 3, £16.99 for 90 vegan capsules is available from www.efamol.com as well as Amazon, from 1 February 2023.
Food supplements are intended to supplement the diet and should not be used as a substitute for a balanced diet and a healthy lifestyle.
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