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Being high in fibre and high in protein, these bars are essential in helping speed up recovery after long endurance exercise. The GDA for protein is around 50g per day, but this only covers the basic needs. With each bar containing 15.7g of protein, these are essential in helping your body recover properly. As you know, adequate protein intake accelerates muscle growth and speeds recovery by helping rebuild muscle fibres – essential for post marathon recovery.
Stockist: www.huel.com – Pack of 5 bars – £12
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