Ards U17s have been crowned as the Metro League Champions for season 2010/11 At long last the club has something…
After almost 9 weeks of inactivity due to bad weather and a lack of opposition Derry entertained Ballynahinch at Judges…
Ballyclare 1st XV travelled to Omagh on Saturday with concern after the Co.Tyrone club`s Towns Cup win over Portadown and…
PORTADOWN 27 – 24 LIMAVADY Portadown got back to qualifying league action for the first time in over two months…
Ards Rugby Club Notes Match Reports And Scores 1st XV – Suttonians 22 v 11 Ards 2nd XV – Ards…
It was the Grosvenor Grammar School pack that laid the foundations for their emphatic 22-7 Northern Bank Ulster Schools’ Cup…
Welcome to Blog 5 of coaches corner: Question - What is it? Answer - A weekly blog exploring and developing…
With eleven minutes of normal time remaining at Hatrick Park,Rainey Old Boys,leading 11-10,looked likely to register their first victory in…
When the opposition step out onto the pitch they will not know what has hit them when the Wolfhounds pack…
GI Diet In A Box is the new healthy weight loss programme based on the GI Diet (glycemic index) which…