Enniskillen v Ballynahinch 2nds Clogher Valley v Armagh 2nds Donaghadee v Carrickfergus Ballymena 2nds v Portadown Ties on be played…
In this video workshop, Mark Cheng covers the developmental positions from lying in periscope to the sphinx position, crawling, tall-kneeling…
New book explains the science of rugby. The science behind rugby is tackled in a new book edited by two…
Enniskillen 1st XV 57 Ards 2XV 0 Saturday saw Enniskillen advance into the quarter-finals of the Town's Cup after a…
DONAGHADEE 1st XV 41 HOLYWOOD 1st XV 17 With a host of unavailabilities and injuries to contend with coaches Paul…
VIRGINIA RFC Virginia U/18 Girls beat Armagh 25-10 On Sunday 25th January, the under 18 girls travelled to Armagh for…
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