Categories: Ulster Rugby

BOOK LAUNCH: “Take Three” An Easy Daily Practice for Raising Your Spiritual Endorphins. www.take3journal.com

BOOK LAUNCH: “Take Three”

An Easy Daily Practice for Raising Your Spiritual Endorphins

www.take3journal.com

& Available on amazon here >> www.amazon.com/gp/product/1989756646

ABOUT THE BOOK: Matthew Johnson and Teal Nicholson, co-authors of Take Three, have created a simple, easy-to-use daily journal to help increase gratitude, while embracing a positive outlook on life. These authors believe that an attitude of gratitude opens the door to a plethora of different successes including feeling prosperous and peaceful. Gratitude lists have been linked to greater happiness, optimism about future endeavors and increased positivity, which can certainly stimulate abundance and freedom in our everyday lives.

LAUNCH DATE: Matt and Teal will launch their book online through Amazon.com on November 18th,
2020. Take Three will be available in 15 countries.

PRAISE: New York Times Best-Selling Author Peggy McColl says: “Take Three is easy to follow and a
simple practice to get into every single day. In my own life, I have found that having a daily attitude of
gratitude contributes significantly to experiencing only desired results.”

ABOUT THE AUTHORS:
Matt is a certified personal trainer who believes that a wholistic approach to health utilizing the body, mind, and soul tripod is the way to create a healthy and balanced life. His expertise in fitness tells us that he knows the benefits of how endorphins have a physical manifestation towards our emotions and body.

Matt’s take on his new book is that gratitude indeed has the same effect on our physical bodies, which is the spark of chemicals that help to catapult our elevated state of being. He is a true advocate that an attitude of gratitude is the fuel that helps you lead a life of your dreams.

Teal is a Lifestyle Architect Expert who helps her audience build a life by design. She is a true advocate that we have the power to create and recreate our existence through the power of gratitude. Teal’s strategic planning and design background has helped her soar to new heights. Her expertise lies in the fact that she knows how to turn her life around with a simple ‘thank you.’ This is why success is always at this remarkable lady’s fingertips.

Take Three is Matt and Teal’s debut book.

For more information, contact Matt and Teal on the following handles:
Facebook: www.facebook.com/Take3Journal
IG: www.instagram.com/take3journal/
Website: www.take3journal.com

www.hasmarkpublishing.com

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