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BLOG from MB Personal Training – HOW TO MAKE THOSE STRENGTH GAINS!! top 10 tips

Everybody talks to MB strength about strength training and what is the best way to gain strength.... There are many…

11 years ago

PILATES BLOG The one thing all athletes are missing…

Pilates as a ten minute routine after training sessions does not tax you physically but does the following! ACCELRATING YOUR…

11 years ago

KICK OFF This Friday IRFU Touch Rugby Tournament @ Belfast Harlequins this is faster than Tag!

Details:- Place: Deramore Park Belfast Teams: squads of 10 players. Men's and mixed. Duration: 6 weeks Sponsors: IRFU, Cadbury, Tommy…

11 years ago

50 Young Ones have registered to play Mini Rugby at the Newly formed Armoy WASPS commences Sat 1st of Aug

Great response to Armoys recent open/registration day which launched their mini rugby section, 50 players have signed up! Armoy RFC…

11 years ago

Team Shots Fiddlers Green Rugby Tournament 2015

Social, good fun rugby tournament, mid summer 2015 in Rostrevor, shots live below, courtesy of Kevin John Bartlett, supporter, player,…

11 years ago

A Collection Of Pristine Edited Images, Irish Volkswagen Tag Rugby Finals 2015

A collection of pristine edited images from the Irish Volkswagen Tag Rugby Finals.

11 years ago

REGISTRATION IS NOW LIVE for The Cancer Focus Tag Rugby Tournament on the 9th of August @ Dixon Playing fields Belfast!

Below is the link to the team registration document of the Cancer focus NI McClearys Cup Simply click HERE to…

11 years ago

Young Farmers Clubs of Ulster Tag Rugby Tournament HEAT 2 is at Rainey Old Boys Rugby Club Wed 29th July! C U THERE!#!!!!!!!!!!!!!!!!!!!!

Team shots + Action from the Tag rugby tournament for the Young farmers Clubs of Ulster is on Tues this…

11 years ago

Wins for USA and Tonga as Fiji and Samoa serve up PNC classic

Wins for USA and Tonga as Fiji and Samoa serve up PNC classic USA upset RWC 2015 opponents Japan, Tonga…

11 years ago