Ards will be digging deep this week, when they field 4 Senior teams, two Youth sides and a full compliment…
VODAFONE has launched the 2010/’11 Try Harder Rugby Awards for Schools with even bigger and better prizes for winners, their…
Our friends at The Rugby Blog have just published an interview with Stephen Ferris on their website! A superb interview…
Cathy McKeefry of Club Sponsors BP McKeefry Ltd presents Club Captain Rodney Paul with new jerseys for Rainey OB 1st…
7 players from Ulster (1 of which might as well be an Ulsterman) are in the Irish Camp for the…
‘LISBURN SPORTS PERSONALITY OF THE YEAR 2010’ AWARDS A SPORTING SUCCESS “Lisburn Rugby Club U11’s Come First” The Draynes Farms…
Knee injuries – Rugby and chiropractic Lower limb injuries are common in many contact sports and the knee is the…
Avid Ulster Rugby supporters Long's Fish and Chips in Belfast. Once a week even the best athletes are allowed to…
SUPERB LIVE JAZZ BAND - YAP - Featuring the top names in Jazz in Ulster will be performing at Charlys…
For 75 recieve a 3 course meal for 2 at Bourbon Restaurant on either friday or saturday night between 5pm…