Blistering pace at the start of this game, absolutely superb rugby from Ulster Rugby. Simply superb. Aironi disrupted consistently from…
Before we DEBUNK some of the myths surrounding strength and conditioning training, lets look at why it WORKS! STRENGTH AND…
Welcome to Blog 10 of coaches corner: Question - What is it? Answer - A weekly blog exploring and developing…
In the last encounter between these two sides the Quins Ladies lost by something like 60 points. To day the…
Ards welcomed Dromore to Hamilton Park on Saturday in their return league fixture. In recent seasons Ards have found Dromore…
Date 5th March 2011. Location: Carrickfergus Rugby Club. Head 2 Head: Carrick II XV v Ballymoney II XV. What a…
This exciting annual fixture took place in Belfast on Sat 5th March @ Shaws Bridge. Each club takes turns in…
Armagh entertained Dromore at The Palace Grounds on Saturday afternoon in the quarter final of the Powerade Towns Cup. Armagh…
Match Reports And Scores 1st XV – Rainey 24 v 16 Ards 2nd XV – Rainey 18 v 0 Ards…