After last week’s great triumph in the League final, Carrick travelled for a scheduled friendly against an up and coming…
KQ3A Londonderry YM 14 Lurgan 32 Junior League 5 Lurgan II 15 Grosvenor 45 Londonderry YMCA 14Lurgan 32 Lurgan got…
Donegal 1st XV 24 Randalstown 1st XV 15 Day and night is about the only way to describe the difference…
A good afternoon for it. In the hotly contested series of games undertaken by Perennials each season this annual fixture…
Blistering pace at the start of this game, absolutely superb rugby from Ulster Rugby. Simply superb. Aironi disrupted consistently from…
Before we DEBUNK some of the myths surrounding strength and conditioning training, lets look at why it WORKS! STRENGTH AND…
Welcome to Blog 10 of coaches corner: Question - What is it? Answer - A weekly blog exploring and developing…
In the last encounter between these two sides the Quins Ladies lost by something like 60 points. To day the…
Ards welcomed Dromore to Hamilton Park on Saturday in their return league fixture. In recent seasons Ards have found Dromore…