What a night - The standard is awesome and the atmosphere is electric. The taggers are of the highest character…
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Quins Women's Rugby Open Night & BBQ Tuesday, August 2 · 7:00pm - 10:00pm Location:Belfast Harlequins RFC Want to try…
Their largest charity donation to date! A specially adapted mini bus for use by the Northern Ireland Cancer Fund for…
Instonians Mini Rugby season 2011 / 2012 will commence on Saturday 3rd September at Shaws Bridge. We will be welcoming…
During the 2010/11 season Bangor rugby CLub celebrated 125 years in the game! Quite an immense acheivement and amongst many…
Sales revenue reaches 75% of target with over two months to go: Ticket sales open Monday July 4 at 9am:…
City of Derry of Derry Rugby Club is running a Summer Camp during the first in July which will accommodate…
CLICK HERE FOR THE PICTURES Courtesy of Shauna Hall.
Before starting an off season training cycles, you will need to structure it (see prev) But where to start in…