So many schools and clubs across Ulster flourish because of the culture and ethos and the ability to retain our…
Two current IrishRugby 7's players and the Irish 7's Manager will be present to see the new academy programme and…
With Rugby World Cup 2015 edging closer and excitement building, Icon Live has launched the first of their official Rugby…
The Rugby World Cup is almost upon us England have a habit of performing badly on the big stages,…
NUTRITIONAL TIPS FOR RUGBY PLAYERS! As you all know nutrition plays a vast role at improving sporting performance. Having a…
Why Fatigue is a Necessary Part of Training and How to Manage It Written by Coach Jeff - Get free…
Lads, what another superb weekend at the Fiddlers, many thanks to Jim Humphreys who was at the Rostrevor festival and…
This is what we've got so far, updating next 20 mins. 06/08/2015 19:30 Ballymoney vs Limavady 08/08/2015 Malone v Bangor…
First Trust Senior Cup 05/09/2015 14:30 Belfast Harlequins vs Dungannon 1st round 14:30 City Of Derry vs Armagh 1st round…